Chakudya ndi zakumwaMaphikidwe

Bowa msuzi kirimu

Ndani amene anayesa bowa msuzi kirimu, iye asaluza kwambiri! Mawu awa mu French kwa bowa. Iwo ali othandiza kwambiri wamanjenje dongosolo, kusintha mtima ntchito, kulimbikitsa minofu ndi wofunika kwa khungu.

Bowa - weniweni zachilengedwe larder. Izi ndi gwero la mapuloteni ndi organic zidulo, mchere ndi mavitameni, phosphorous ndi chitsulo, potaziyamu ndi nthaka. A calorie otsika zimawachititsa pafupifupi abwino mankhwala. ndi chakudya chokhacho musachite kuphika ndi bowa zimenezi. Ndi zosiyanasiyana soups, appetizers, saladi sauces ... Makamaka chokoma analandira bowa msuzi poterera.

Kupanga mbale muyenera kilogalamu imodzi ya bowa, mutu umodzi wa anyezi, gulu la parsley, yaing'ono yoyera vinyo ndi kirimu (supuni atatu), Bay tsamba, thyme, mwatsopano ndi zouma (uzitsine), supuni ya ufa, mchere ndi tsabola. Kuti akonze bowa mu msuzi poterera, m'pofunika kuti ayeretse bowa, kuchapa ndi kudula. Parsley, nadzatsuka, ndiye youma ndi kuwaza. Finely kuwaza anyezi.

Kutenthetsa mafuta mu poto ndi Mphodza anyezi kufikira izo zitakhala mandala. Kenaka yikani parsley, pachikuto ndi pang'ono adafuthula. Kuwonjezera amsupuni ufa ndi chipwirikiti, kuwonjezera bowa ndi kusonkhezera kachiwiri ndi kuphika kwa mphindi zitatu, oyambitsa zonse. Kuwonjezera tsabola ndi uzitsine mchere, vinyo, Bay tsamba ndipo thyme. Mbale ayenera kuphimba ndi simmer kwa mphindi zisanu ndi zitatu. Kenako, kuwonjezera wowawasa kirimu ndi kusonkhezera mwamsanga. Atangomva msuzi adza kwa chithupsa - poto kutentha ayenera kuchotsedwa.

Pamene tebulo mbale chokongoletsedwa ndi thyme atsopano. Kuchokera ili ya mankhwala analandira magawo anayi. Champignon kirimu msuzi akhoza amaperekedwa kwa masikono, kapena kuti zokongoletsa iliyonse. Ndipo angagwiritsidwe ntchito ngati chakudya enaake kuti waukulu Mwachitsanzo, nkhuku.

Mukhoza kuphika bowa zonona. Kuti tichite zimenezi, muyenera kugula mu sitolo atapanga bowa (1 paketi), defrost iwo ndi kuvala poto mkangano. Mwachangu bowa safunika chamunthuyo mpaka pafupifupi madzi onse. ndiye kudula anyezi mphete ndipo mwachangu mu otentha mafuta mu poto wina.

Pamene bowa ndi okonzeka, kuwonjezera kwa anyezi yokazinga magalamu 100 a kirimu (mukhoza kutenga wowawasa kirimu kapena mayonesi), nutmeg, kuwaza ndi tsabola ndi mchere. Osakaniza ayenera wiritsani, oyambitsa mosalekeza, mpaka wandiweyani. M'malo bowa mazira mukhoza kutenga ndi watsopano, koma mu nkhani iyi, nthawi yokonza zakudya kwambiri.

Mukhoza kukonza mbale mu multivarka. Ikani mu mafuta poto ndi coarsely akanadulidwa anyezi ndi kutembenuzira "kuphika" mode. Pamene anyezi pang'ono browned, kuwonjezera pa bowa sliced ndi kupitiriza mwachangu kwa mphindi wina khumi. Kenaka yikani kirimu mchere ndi tsabola pang'ono ndi kuvala mode multivarku "othetsa" kwa theka la ola. Ife chokoma msuzi pasta. Pakuti Chinsinsi ichi muyenera magalamu 500 bowa watsopano, anyezi, mitu iwiri, masamba mafuta, 100 ml kirimu kulawa mchere ndi tsabola.

Mukhoza kuphika bowa lonse ndi zonona. Tengani zinthu zotsatirazi: lonse mwatsopano bowa - magalamu 500 mafuta mkaka kirimu - magalamu 100, anyezi awiri, tchizi - mu maso (mungachite chilichonse), katsabola ndi mchere kulawa ndi tsabola. Bowa anaponyedwa madzi otentha ndi kuphika kwa mphindi zitatu pa moto wochepa. Ndiye kuthira mafuta mu poto ndi kuika anyezi diced ndi bowa. mphindi zisanu kenako, muyenera kutsanulira kirimu, koma kuti iwo ndi zophimbidwa ndi bowa. Cook mpaka kirimu chamunthuyo pafupifupi kwathunthu (ikufunika pang'ono pansi) ndi kuphimba pamwamba ndi tchizi grated. Kamodzi tchizi isungunuke, mukhoza kuwaza ndi katsabola ndi kuika pa tebulo.

Mukhoza kuphika zakudya zambiri chokoma ndi bowa. Bon chakudya!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ny.unansea.com. Theme powered by WordPress.