Chinsinsi tingachipeze powerenga nyama mu French

Kuti kudabwa wanu alendo, sikuti kukonzekera zakudya zosangalatsa kuti zigwirizana ambiri zosakaniza. Ndipotu, iwo akhoza kudyetsa mbale yosavuta atsimikize nyama mu French. Kaya wotani nyama izo anatengedwa kwa yokonza zakudya (nkhuku kapena nkhumba), mu French, iwo Mulimonsemo, chokoma kwambiri ndi thanzi ndi potsatira kwambiri Chinsinsi nyama kuphika.

Masiku ano, pali ochepa maphikidwe zofunika, mmene kuphika nyama mu French:

• Nyama mu French ndi tomato;
• Nyama mu French ndi bowa;
• Nyama mu French ndi mbatata.

Wotchuka kwambiri ndi otsiriza Chinsinsi - nyama mu French ndi mbatata. Amaona kuti kukhala tingachipeze powerenga.

Konzani amasakaniza ndi mbale kuphika

Muyenera woyamba kusankha chidutswa atsopano a nyama ndi kudula izo kudutsa portage lapansi. Chifukwa izi zidzakhala zosavuta kumva ndipo ngati n'koyenera, kudula mutizidutswa tating'ono angapo pa mbale.

Nkofunika kukumbukira kuti akuchitira ndi kukonzekera za pansi thawed chidutswa cha nyama adzapanga mbale ndithu zoipa.

The makulidwe a nyama mbale kuphika akhale osapitirira masentimita awiri. chidutswa cha chiyenera kukhala chochepa. Pa nthawi yomweyo ayenera munganyansidwe kumbali zonse. Pamene nyama ndi wachifundo, izo kuzitikita ndi mchere ndi zonunkhira.

chisamaliro Pre ayenera kumwedwa za kukhalapo kuzifutsa anyezi, zomwe zili m'gulu la nyama Chinsinsi cha French ngati wina mmodzi wa zosakaniza zofunikira. Kuti akonze marinade, muyenera chidebe kuthira madzi utakhazikika yowiritsa, kuwonjezera kuluma, mchere ndi tsabola kulawa. Chifukwa nditaya marinade akanadulidwa anyezi mphete.

Kugwadira ili ankawaviika okonzeka pa maziko a viniga marinade, muyenera zosachepera maminiti makumi anai. Kukoma anyezi ayenera kukhala lokoma ndi wowawasa.

Komanso kwa yokonza zakudya ziyenera tchizi. Zidzakhala zokwanira magalamu zana ndi makumi asanu tchizi grated kuwaza iwo pamwamba pa nyama ndi batala French.

njira ya kuphika nyama mu French

1. Pa wothira mafuta kuphika anaika zidutswa za nyama.
2. Ndiye woyenera kuzifutsa anyezi, amene wakhala kale zinaphatikizidwa marinade lonse.
3. Akutsatiridwa ndi wosanjikiza wa mbatata, poyamba kusema magawo woonda.
4. Top mbatata n'kuwaza zonunkhira kulawa (mwachitsanzo, zingakhale chisakanizo cha Provence zitsamba).
5. Mbatata Momasuka finely grated tchizi.
6. Pamwamba pa tchizi limachokera ndi gululi wa mayonesi.

Nyama ayenera kuphika mpaka kwathunthu kuphika pa kutentha madigiri 180.

Kuti nyama anapatutsa onunkhira, ndikofunikira pamaso inafikira pa kuphika pepala ndi mwachangu mu masamba mafuta mu poto.