Chakudya ndi zakumwaMaphikidwe

Chokoleti Chinsinsi: Chosavuta ndi Chokoma

Chokoleti, monga mukudziwa, tonus Amapanga zinthu za endorphin ndi serotonin mu ubongo. Kuonjezerapo, pali lingaliro lakuti chokoleti imathandizanso hemoglobini. Mosakayikira, izi ndizothandiza kwambiri. Koma ndi kofunikanso kuti muzisamalira bwino. Theobromine, monga caffeine, imayambitsa kukakamizidwa kwa magazi ndipo ikhoza kuyambitsa mtima. Muzitsulo zing'onozing'ono, ndi zothandiza, koma poyeza kwambiri ndizoopsa. Muyezo (125 g.) Chokoti cha chokoleti cha caffeine chili ndi chikho choposa kapu ya espresso. Mosiyana ndi maswiti ndi maswiti ena, chokoleti imatsuka msanga pamaso, choncho sichikhala chopweteka kwa iwo. Ndipo izi, ndithudi, ndi zina zowonjezera kuphatikizapo mankhwala.

Choyamba chokoleti ndi cha Amwenye: anayamba kufuma nyemba ndikuziphatikiza mu mawonekedwe apansi ndi madzi, kuwonjezera chili. Koma ndiye zinali chabe zakumwa. M'zaka za zana la XI, Benzio (mulungu ndi sayansi mwa munthu m'modzi) anapereka lipoti pa zakumwa za zakumwa zodabwitsa izi. Lipotilo linakhazikitsidwa mwamsanga, ndipo chokoleti cha chokoleti chinanenedwa kukhala chinsinsi cha boma. Ndipo pa mapeto a XIX atumwi. Zipinda zogwiritsira ntchito mosasamala zimadutsa chokoleti.

Koma kupanga chokoleti kunali okwera mtengo ndiye, kotero chokoma ichi chinali kupezeka kwa olemera okha.

Tsopano chokoleti yafala kwambiri ndipo imapezeka padziko lonse lapansi, ndipo imapanga ngakhale kwa mayi wamba wamba. Momwe mungapangire chokoleti kunyumba ndifotokozedwa pansipa. Kotero ...

1. Chinsinsi cha chokoleti "Pyatiminutka."

Dzina, ndithudi, liri lovomerezeka, popeza kuphika kumatenga kanthawi pang'ono, koma, komabe, zakonzedwa mwamsanga ndithu.

Zosakaniza: paketi 100-gram ya mdima wakuda, 4 tbsp. (Popanda chithunzi) shuga, kirimu (supuni 2), 70 gr. Buluu (zokoma).

Ife timaphika monga choncho. Mu mkaka wotentha, koma osati owiritsa, timayika kakale wothira shuga ndi kusungunuka mu mafuta osamba. Wiritsani, oyambitsa, zonsezi zikuluzikulu pamtunda wotsika kwambiri zotheka kutentha kwa mphindi zisanu ndi kuzizira, kusanayambe kutayira pa nkhungu.

2. Chinsinsi cha chokoleti "Vanilla ndi mtedza."

Zosakaniza: 100 magalamu a ufa wakuda, galasi la shuga wamba, thumba la shuga la vanila, gawo limodzi mwa magawo atatu a galasi la kirimu, 155 magalamu a mafuta, mafuta okazinga ndi amtengo wambiri, ndi theka la mkaka wa ufa.

Ife timaphika monga choncho. Mu mkaka wotentha, tsitsani shuga (kuphatikizapo vanila) ndikuyamba kuyambitsa. Onjezerani batala ndi mkaka wakuda. Wiritsani kwa mphindi zisanu pamtunda wotsika kwambiri. Tiyeni tizizizira. M'mawonekedwe ofunda timawonjezera mtedza, kusakaniza ndi kutsanulira mu zisumbu.

3. Chinsinsi cha chokoleti "Coffee".

Zosakaniza Nkhu: 100 g ya mdima wa mdima, shuga (makapu 2), paketi ya mafuta, vanillin, khofi ya pansi, mkaka wouma (galasi).

Ife timaphika monga choncho. Thirani supuni ziwiri za khofi pansi ndi madzi ozizira, kubweretsani ku chithupsa, kuchotsa kutentha, kupsyinjika ndi kuwonjezera vanila, koka ufa, mkaka ufa ndi shuga. Patatha mphindi zochepa, chisakanizocho chimabweretsanso ku chithupsa ndikuchotsedwa kachiwiri. Tsopano yikani mafuta. Zonsezi zimagwiritsidwa ntchito mobwerezabwereza. Chokoleti yamoto imathiridwa mu nkhungu.

Monga nkhungu, kawirikawiri yopangira teyala (pakali pano, misa yachisanu iyenera kudulidwa ndi mpeni), ziboliboli za ayezi, nsalu za mabokosi ndi maswiti (monga lamulo, nkhunguzo zimakhala zosiyana) zimagwirizana bwino ndi nkhunguzo.

Chilakolako chabwino!

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