Chinsinsi cutlets mbatata

Mbatata - mmodzi wa zakudya ambiri. Malinga ndi katundu zakudya zake ndi zoteteza ndi amodzi a malo kutsogolera.

Mbatata ndi gwero wachuma wa mphamvu. Ankanena kuti kupeza mafuta izo. Komabe, zili zopatsa mphamvu ndi lofanana maapulo, malalanje, manyumwa. Lilidi yotsika mtengo wa vitamini C.

Mbatata akhoza kuphikidwa soups; mbale yaikulu; otentha ndi ozizira mbale (omelets, zikondamoyo ndi kudzazidwa ndi, muffins, makeke ndi mapayi). Kulawa mu mawonekedwe a modzaza ndi kuphika mu uvuni. Mbatata casseroles ndi puddings adapindulapo admirers. Ambiri, "tubers earthy" yophika, stewed, yokazinga, anaphika, modzaza, ntchito adzaphika savory ndi wokoma confections. Inde, ena amati mbatata - mkate chachiwiri.

M'nkhani ino mudzapeza maphikidwe kuti ndikuuzeni mmene kuti cutlets mbatata.

Chinsinsi mbatata cutlets yosavuta.

Tengani 500 ga mbatata, peel, kudula, lembani otentha mchere madzi, chithupsa, kuika mu uvuni otentha izo obsoh ndiye phala. Zilowerere kapu imodzi ya mkaka masikono atatu, atolankhani. Wina waung'ono akanadulidwa anyezi ndi mwachangu mu batala. Yikani yosenda n'kuwaika m'mabanzi, anyezi, mazira awiri. Konzani mtanda, muchigawane zigawo ofanana. Ku mbali iliyonse ya wodzipangitsa meatball, ndisunse izo mu anamenyedwa dzira azungu mazira awiri, mpukutu nyenyeswa mkate, mwachangu mbali zonse mu mafuta. burgers awa angathe kutumikira ndi masamba atsopano.

Chinsinsi cutlets mbatata ndi ndiwo zamasamba.

Mbatata 500 ga yophika mu zikopa, woyera, ozizira, kabati. Udzu winawake, kaloti, ya parsley mizu ndi yophika, kudula mutizidutswa tating'ono ting'ono, kuwonjezera mbatata. Mu mbatata osakaniza masamba Add nyenyeswa mkate umodzi dzira. Konzani mtanda, muchigawane zigawo ofanana. Mmodzi wa - wina mbatata cutlet, zimene ziyenera choviikidwa mu dzira kumenyedwa, mpukutu breadcrumbs ndi mwachangu mu mafuta kuchokera ku mbali zonse. Kutumikira ndi ndiwo zamasamba.

Chinsinsi cutlets mbatata - nyama yang'ombe ndi kusuta.

500 ga yophika mbatata, utakhazikika. Ndiye, kabati, kusonkhezera mazira awiri, mchere ndi tsabola. Kusema awiri kapena atatu soseji (kapena soseji) mu cubes, kuwonjezera mtanda. Kuwonjezera mbatata osakaniza supuni zitatu semolina, masikono ena. Ku mtanda chifukwa kuti nyama mosabisa, amene falitsani mu ufa, mkaka ndi moisten mpukutuwo breadcrumbs. Mwachangu mbali zonse mu masamba mafuta.

Chinsinsi cutlets mbatata - nyama ndi nyama.

Mbatata yophika (300 g) anali utakhazikika, kabati kapena ndi nyama mwa nyama chopukusira. Zotsalira za soseji kapena nyama mphodza kukhala oyenera 200 ga Kuti kuwonjezera yokazinga minced anyezi, wosweka adyo cloves, mchere, tsabola, mazira awiri. Konzani mtanda, imene mukufuna kuwonjezera ufa kapena breadcrumbs. Kupanga nyama mosabisa, kuviika mu dzira kumenyedwa, mpukutu breadcrumbs ndi mwachangu mbali zonse.

lophweka Chinsinsi - mbatata patties ndi bowa.

Pangani yosenda mbatata, galimoto dzira mu izo, kuwonjezera mchere, tsabola wakuda, ufa. Muziganiza. Payokha yokazinga mu bowa masamba mafuta ndi anyezi. Phatikizani bowa ndi kusakaniza mbatata, kuwonjezera amadyera finely akanadulidwa, malizitsani yokonza mtanda. Anapangidwa patties ndi mwachangu mu masamba mafuta. Kutumikira wowawasa kirimu.

Mbatata patties ndi tchizi amakonzedwa mwa dongosolo lomwelo. Quick ndi chokoma. Kuphika puree wa kilogalamu imodzi ya mbatata, batala ndi mkaka. Mu yosenda yikani yokazinga mu mafuta anyezi, parsley akanadulidwa, grated tchizi 200 ga Pangani mtanda ndi kaphatikizidwe mbatata osakaniza crackers. anapangidwa patties, falitsani yoyamba dzira kumenyedwa ndiyeno breadcrumbs ndi mwachangu. Kutumikira ndi saladi wa kabichi atsopano.