Kodi kuphika meatless mkate wa kudya

The kudya mkate atakulungidwa kudzazidwa iliyonse, chirichonse mungapeze mu firiji kapena pansi mkono. Ngakhale meatless kudya mkate angathe kukonzekera m'njira chabe Yum.

Chinsinsi ichi ndi lophweka ndi ntchito mwamtheradi, kupanga pafupifupi wapatali.

Meatless mkate wa kudya mkate ndi bowa

Koyenera zosakaniza:

mapepala awiri Lavash -;

- za 600-700 magalamu bowa;

- lina lalikulu anyezi;

- awiri kaloti zazikulu;

- pafupifupi 250 magalamu a tchizi.

Ndithu mankhwala ndipo anayamba kuphika meatless mkate wa kudya mkate ndi bowa.
Kutsukidwa bwino ndi bowa, kuyeretsa iwo ndi kuwaza finely. Chomwecho kuchita ndi anyezi ndi. Karoti woyera ndipo pakani pa grater ndi. Bowa, kaloti ndi anyezi mu Frying poto mwachangu mpaka boma yophika. Mchere ndi tsabola akuwonjezeka kulawa.

Kabati tchizi.

Tengani tsamba kudya ndi kuwaza tchizi grated ndi tchizi pamwamba pa wosanjikiza "zazharki". Womwewo mwachita ndi pepala yachiwiri lavash.

Ife zimitsani zonse za pepala mu chubu ndi kufalikira pa thireyi kudzoza kuphika.
Kuphika pitas mu uvuni kwa mphindi khumi kapena khumi ndi khumi ndi asanu.

Meatless mkate wa kudya mkate ndi mpunga ndi hering'i

zosakaniza:

- kapu theka mpunga (makamaka zozungulira - mofulumira seethe);

- mmodzi karoti;

- ya parsley ndi katsabola;

- hering'i;

- masamba mafuta;

- viniga.

Timayamba kuphika meatless mkate wa kudya mkate ndi mpunga ndi hering'i. Choyamba muyenera wiritsani mpunga phala kwa boma. Mpunga zina kaloti (chisanadze yokazinga). Ndiye angagwirizanitse kwa iwo (tsopano utakhazikika) akanadulidwa ya parsley ndi katsabola.

Hering'i katungulume ndi mafupa n'kuchiviika masamba mafuta ndi vinyo wosasa (ola). Pambuyo hering'i promarinuetsya, muyenera kudula mu mikwingwirima yaitali (monga zambiri pa tebulo la).

anyezi Large kusema mphete theka ndi mwachangu mpaka golide bulauni.
Tengani pepala la lavash ndi kupaka mpunga wabwino phala, kufalitsa pamwamba pa wina kudya masamba, amene kuyala anyezi yokazinga ndi hering'i.
Ife titembenukira mpukutu, ndiye wokutidwa zojambulazo kapena Manga pulasitiki ndi chikopa mu firiji ndi (pafupifupi ola). Kutumikira ndi ketchup.

Ngati mukufuna mayina anu kudya mkate makamaka wofatsa, ndiye Chinsinsi zotsatirazi ndithudi zoyenera.

Pereka kudya ndi nsomba

Koyenera zosakaniza:

- anayi tsamba woonda Lavash;

- magalamu mazana awiri a nsomba (zamzitini) ;

- mazira anayi;

- anyezi chimodzi (wofiira);

- gulu la katsabola;

- Green anyezi;

- ya parsley;

- magalamu mazana awiri mayonesi;

- mchere;

- zonunkhira (ngati mukufuna).

Wiritsani mazira. Tuna phala bwino ndi mphanda. Kuyeretsa anyezi ndi kusema melenko. Mazira ndi amadyera ayenera nyembazo.

Tengani Lavash pepala ndi lubricates mayonesi. Ikani magawo a nsomba pamwamba ndi kuphimba ndi pepala ina lavash. Wosanjikiza lachiwiri la mafuta ndi mayonesi ndi kuvala mazira ake. Kachiwiri kuphimba ndi kudya mkate. Chivundikiro lachitatu ndi kufalikira ndi mayonesi ndi anyezi wobiriwira. Phimbani ndi pepala lachinayi la lavash.

mapepala onse mwamphamvu adagulung'undisa mu mpukutu ndi kudula m'magulu awiri, Manga filimu (kuphika). Kubisa mpukutu firiji kwa maola pafupifupi awiri. Komanso, m'malo nsomba angathe kumwedwa yophika nkhuku.

Ndipo amene mukufuna soseji mu mbale onse takonzekera losavuta ndi zosavuta Chinsinsi mayina.

Pereka ku lavash ndi soseji

Muyenera zosakaniza awa:

- anayi tsamba Lavash;

- za 300-400 magalamu a soseji (yophika);

- magalamu 300 tchizi;

- 300 ga kaloti (Korea);

- mayonesi.

Atatu mapepala lavash, kupaka mayonesi. Pa tsiku loyamba pepala soseji kufalikira, yosenda kupyolera grater lalikulu. Pa wachiwiri kufalitsa tchizi grated. Wachitatu adagona Korea karoti. Quarto wobisa onse.

Ife zimitsani mapepala athu mu mpukutu ndi wokutidwa ndi kum'mamatira filimu. Kubisala mu firiji kwa maola angapo. Asanayambe kutumikira, muyenera kudula zidutswa za strudel. Mukhozanso kutumikira pa masamba letesi, zokongoletsa ndi azitona.

Bon chakudya!