Flatulence

flatulence - chikhalidwe pathological amene amakhala ndi kudzikundikira mpweya mu matumbo ambiri. Matenda kawirikawiri limodzi ndi ululu pamimba, kugunda. m'mimba bloating kungayambe chifukwa cha kuperewera kwa zakudya, anagunda wambirimbiri mpweya m'mimba mwa kudya matenda aakulu a dongosolo m'mimba. M'pofunika kukonza kupanda michere pancreatic, kutenga analimbikitsa mankhwala dokotala. Zakudya chifukwa kuchuluka flatulence - ndi amene muli wambirimbiri CHIKWANGWANI - nyemba, kabichi, mkate wakuda, maapulo. mankhwala amenewa kuwonjezera ntchito ya mabakiteriya matumbo kuti kuphwanya alipo mu m'matumbo undigested zotsalira chakudya. Kuchokera pamenepa, ndiponso gasi. Choncho, zakudya ndi flatulence ayeneranso anati.

Mophiphiritsa, ubongo wathu m'mimba akhoza akuimira mu mawonekedwe a chubu kuti wayamba mkamwa komanso limatha ndi chotulukira lapansi. Okhutira mpweya mu intestine, pamodzi ndi nkhani madzi ndi olimba, ndi ponseponse. Mfundo ndi kuchuluka kwa mpweya - pasakhale oposa 300 Botolo. Mipweya kuonekera m'matumbo pamene mpweya amalowa m'mimba pamene Pomeza, mpweya - zinyalala mankhwala a microflora ndi matumbo, kupatula - iwo akugwa magazi.

Dysbacteriosis - chifukwa cha kutupa mu matumbo mu m'matumbo. Mlendo tizilomboto kuonekera m'matumbo pamene yafupika chitetezo chokwanira ndi mphamvu zoteteza za chamoyo. tizilomboto awa ntchito njira zawo kudya chakudya - nayonso mphamvu ndipo inali kuwola. njira zimenezi zimachititsa kuchuluka gassing. Ngati kapamba umabala michere zokwanira kudya kuchuluka kwa chakudya undigested akulowa intestine, amakula.

flatulence kumachitika chifukwa zolephera mu galimoto ntchito ya intestine pa. M'mawu ena, magulu matumbo si mgwirizano, ngakhale matenda anatomical anthu kumeneko. Izi angaone m'mimba ululu, kutsekula m'mimba kapena kudzimbidwa zimachitika.

Zakudya kwa bloating kudzudzulidwa. Ngati chifukwa cha matenda pokhudzana ndi ndalama zambiri mpweya m'kamwa pakudya, ndi kusiya kusuta, enaake zakumwa, ndi kumatafuna chingamu. Ngati ndi zakudya zolakwika, muyenera kutsatira zakudya, kuthetsa ku chakudya wolemera mu zakudya CHIKWANGWANI yosakongola. Komanso, tikulimbikitsidwa kuti chakudya yaing'ono kasanu ndi kamodzi pa tsiku. Akamadya musati ndifulumire ndi kutafuna chakudya bwino.

Ngati flatulence chifukwa cha zotsatira za kusowa kwa michere umatulutsa kapamba, pankreotita - kupezeka dokotala ayenera mankhwala mankhwala kuthandiza kuthetsa kupanda michere.

Lang'anani, bwinobwino kutafuna chakudya ayenera kukhala. Choncho Akamva chakudya mosavuta kudya. Chabwino, ngati muli ndi mwai kupeza zomwe zakudya m'thupi lanu amatenga zovuta. Mwachitsanzo, tirigu zambiri gwero la mapangidwe mafuta. Yesani kuthetsa izo zakudya zanu kwa mlungu umodzi kapena iwiri, m'malo dzinthu ena - rye, mpunga, Mapila. Penyani kusintha m'thupi lanu, ngati iwo adzatero. Ngati inu mungazindikire kuti flatulence anali zochepa kutchulidwa, ndiye kudya zochepa tirigu kwa miyezi ingapo. Tengani mankhwala okhala ndi michere kutero. Ambiri mankhwala ndi zowonjezera zakudya anapangidwa pamaziko a papaya ndi chinanazi, kotero kudya zipatso mu mawonekedwe abwino ndi wofunika kwambiri komanso.

Ngati kusintha mphamvu ndi kugwilizana wapatsidwa m'nkhani ino si kuthandiza muchisiye matenda, ndiye muyenera kukaonana ndi dokotala. Mungafunike kuyezedwa kudziwa njira ya chithandizo.