Glega officinalis: kufotokoza, kugwiritsa ntchito, kutsutsana, malamulo

Mankhwalawa amadziwika ndi anthu ambiri omwe amadwala matenda oopsa monga shuga. Anthu omwe sanamvepo za zomera izi, tidzakambirana za momwe amagwiritsidwira ntchito mankhwala ochiritsira, othandizira katundu ndi zotsutsana.

Kufotokozera

Glega officinalis (Galega officnalis) ndi chitsamba chosatha cha banja la legume. Ndi zomera zokongola, zowonjezereka, zowonjezereka, pafupifupi mamita awiri ndi theka pamwamba. Chitsamba chikhoza kuwerengeka mpaka makumi awiri. Zimakhala zowongoka, zowona, zamkati mkati, zojambula zobiriwira.

Masamba ndi aakulu, odabwitsa-pinnate, petiolate, ndi stipules. Kutalika kwake kumatha kufika masentimita makumi awiri ndi asanu. Kuponyera kumakhala ndi timapepala tating'ono khumi ndi asanu, ovalo, opangidwira. Pamwamba iwo ali ofunika pang'ono.

Maluwa otchedwa glega officinalis kuyambira chilimwe mpaka m'mawa. Maluwa ali owala bwino kapena obiriwira, okwera, okhala ndi maulendo aatali, akumbukira mawonekedwe a mabelu. Amapanga mazenera a inflorescence mpaka masentimita makumi awiri m'litali.

Mzu wa chomera ndi wofunikira, wamphamvu. Kutalika kwa muzu nthawi zina kumaposa masentimita makumi asanu ndi atatu, pamene ali ndi njira zambiri zozembera, zomwe zimachokera ku mphukira zatsopano.

Pambuyo maluwa a galega, mankhwalawa amapanga nyemba zowonjezera zipatso, amakhala ndi mphindi zisanu mpaka zisanu ndi zitatu za impso, mbewu zosalala za mtundu wobiriwira, zolimba mpaka kukhudza. Kubala zipatso zonse kumapezeka mu September.

Gwiritsani ntchito

Kwa mankhwala, ziwalo zonse za masamba (masamba, maluwa, mizu) zimagwiritsidwa ntchito, ngakhale kuti mankhwala amphongo (chikopa cha mbuzi) ndi chomera chakupha. Ndikofunika kudziwa ndi kusunga mlingo wa mankhwala okhudzana ndi mankhwalawa.

Kufalitsa

Chomerachi ndi mankhwala thermophilic, choncho amapezeka ku Ukraine, Moldova ndi kumwera kwa Russia. Zimakula m'mphepete mwa misewu, m'mphepete, m'mphepete mwa nkhalango, m'mapiri a steppes, m'mphepete mwa mtsinje.

Kukonzekera ndi kusungirako zipangizo

Mbewu zokolola m'misewu ndizosafunikira popanga mankhwala. Zipangizo zokolola zimakololedwa panthawi ya maluwa, kudula mowongoka ndi mpeni. Kawirikawiri, maluwa ndi mbali yapamwamba ya tsinde amagwiritsidwa ntchito. Sankhani zokhazokha zowonjezera zomera.

Mwamsanga mutatha kukolola, muzidula mu zidutswa zing'onozing'ono. Kuyanika kumachitika mumthunzi, ndi mpweya wabwino (pansi pa denga kapena chapamwamba). Pakuti matumba osungirako matumba kapena mapepala ali abwino. Moyo wa phulusa sayenera kupitirira chaka chimodzi. Pambuyo pake, udzu umataya machiritso ake.

Zipatso zimakololedwa nthawi zosiyanasiyana, pamene zimakula. Amathiridwa peyala, mbewu zouma mumthunzi. Moyo wamapiri ndi miyezi makumi awiri ndi inayi. Mizu imatsukidwa bwino ndikusambitsidwa ndi madzi ndi kudula zidutswa zing'onozing'ono. Mizu yowuma iyenera kukhala mumthunzi, pansi pa denga, koma makamaka mu kuyanika kabati. Moyo wanyumba - osapitirira zaka ziwiri.

Mankhwala odziwika kuyambira kale

Galega mankhwala kuyambira nthawi zakale amagwiritsidwa ntchito ngati mankhwala. Poyambirira, kuthekera kwa chomera kuonjezera lactation kunadziwika. Anayamba kugwiritsidwa ntchito, kuwonjezera ku chakudya cha ziweto, kuonjezera zokolola mkaka. Dzina lake lachiwiri - mbuzi - chomera cholandiridwa chifukwa chomwecho.

Patapita kanthawi, udzu wa diuretic, wotchedwa diaphoretic unavumbulutsidwa, umene unathandiza ochiritsira anthu kuti azigwiritsire ntchito kwambiri.

Mankhwala amapangidwa

Masiku ano mankhwala osokoneza bongo amatha kuphunzira bwino. Zikuphatikizapo:

• Limodzi;
• Triterpenoids;
• Peganin;
• Matauni ;
• Zakudya Zam'madzi;
• Vasicinone;
• Pipecoline ndi ascorbic asidi;
• Chipulumutso;
• Rutin;
• Carotene;
• Kuwidwa mtima;
• Phenolic carboxylic acids.

Mbeu za mbeu zimakhala:

• Steroids;
• Sucrose;
• Stachyose;
• Limodzi;
• Saponins;
• Stearic, palmitic, linoleic acid.

Glega mankhwala: ntchito

Mankhwala amtundu sagwiritsa ntchito mankhwalawa, ndipo asing'anga amachigwiritsa ntchito bwino ngati osamvetsetseka, osowa. Galega amapereka zotsatira zabwino pamene amagwiritsira ntchito ngati njira ya lactation pa nthawi ya mkaka. Zimathandizira kayendetsedwe ka madzimadzi ndipo, motero, kupanga mkaka wa m'mawere.

Galega ali ndi matenda a shuga

Mosakayika, gulu sangathe kusinthanitsa mankhwala omwe amachiza matendawa, ndipo sikoyenera kuchita zoyesa, kukana kumwa mankhwala.

Koma ngati chithandizo, zitsamba za mankhwala omwe amagwiritsa ntchito shuga zimagwiritsidwa bwino bwino. Chomeracho n'chogwira ntchito muyeso yoyamba ya mtundu wa shuga 2, pamene insulini siinayambe ikugwiritsidwa ntchito. Ndi matenda a shuga, osati mphamvu ya hypoglycemic ya gale, ndiko kuti, kuthetsa msinkhu wa shuga, ndiwothandiza. Zimapangitsa kuti ziwalo za mkati zikhale ndi shuga. Chotsatira chake, kudumpha kwadzidzidzi kwa shuga a magazi sikuchotsedwa.

Chomera cha mankhwala gallega chimathandizira pa njira ina yofunikira mu thupi la shuga. Monga mukudziwa, chiwindi chimasungira shuga - glycogen. Ngati mphamvu siingokwanire ndipo simulandire, palibe malo osungira omwe amapezeka. Ndiwo nkhokwe zamtengo wapatali zomwe zimathandiza kulenga shuga. Kuphatikizanso apo, mankhwala a glega amachititsa minofu yosalala. Izi zimathandiza kulimbitsa mitsempha ya magazi ndikuchotsa cholesterol choipa.

Zowonjezera ku chakudya

Poonjezera zotsatira za mankhwala opatsirana ndi kupewa matenda, madokotala amalangizidwa kuti agwiritse ntchito zakudya zowonjezerapo zochokera kumagulu. Iwo ndi magwero a tannins ndi flavonoids, omwe ali ndi antisclerotic ndi vasoconstrictive zotsatira pa thupi, ndipo ndi chida chothandiza chomwe chimayika mlingo wa shuga mu shuga.

Zowonjezera zoterezi zikuphatikizapo:

• Mankhwala;
• Mizu ya Burdock;
• Nettle;
• Dandelion mizu;
• Kaloti wouma, fructose, ananyamuka m'chiuno.

Kodi zowonjezera izi ndi zothandiza kwa ndani?

Kugwiritsiridwa ntchito kwa zakudya zowonjezera mavitamini ndi mafuta kukulimbikitsidwa kwa odwala matenda awa:

• Matenda a shuga amakhala 1-2 digiri;
• Kunenepa kwambiri ndi kunenepa kwambiri;
• Matenda a atherosclerosis;
• Mitsempha ya Varicose;
• Matenda a chifuwa chachikulu.

Maphikidwe a kukonzekera kukonzekera ku gale. Msuzi

Masipuni awiri a udzu wouma amadza ndi 500 ml madzi. The chifukwa zimapangidwa wiritsani mu eamel saucepan kwa mphindi makumi awiri. Gwiritsani ntchito sieve, onjezerani madzi otentha ndi mphamvu ya 500 ml. Gwiritsani ntchito msuzi ayenera kukhala 1/2 chikho musanakadye. Pambuyo pa ntchito yoyamba, fufuzani magazi chifukwa cha shuga - mlingo ukhoza kuchepetsedwa kapena kuwonjezeka.

Kusuta kuchokera ku zitsamba zosakaniza

Mudzafunika 25 magalamu a zitsamba zamphesa, nyemba zamasamba, masamba a nettle ndi dandelion mizu. Thirani zitsamba 250 ml za madzi otentha ndipo mulole izo ziwombedwe kwa mphindi 30. Tengani supuni ziwiri (tebulo) katatu patsiku.

Kusintha kwa Diuretic

Nthanga za zomera zimagwiritsidwa ntchito (10 magalamu). Amathiridwa mu kapu ya madzi ndikuphika kwa mphindi zisanu. Tengani 1/2 chikho kawiri pa tsiku.

Kugwiritsira ntchito Jisi

Msuzi watsopano wa zomera umagwiritsidwa ntchito ngati mankhwala ophera tizilombo toyambitsa matenda. Amatha kusamba zilonda ndi zilonda, nutsuka mmero kapena pakamwa. Pachifukwachi, madzi atsopano amachotsedwa mu udzu watsopano, osakanizidwa ndi madzi ndi gawo limodzi.

Contraindications

Monga mukuonera, zinthu zambiri zothandiza ndi mankhwala a gistoga. Amakhalanso ndi zotsutsana. Achipatala amachenjeza kuti zitsamba zili ndi poizoni. Choncho, chithandizo chilichonse chiyenera kuyamba poyendera dokotala, yemwe adzapeza ngati mungatengere mankhwalawa, adzamupatsa mlingo woyenera.

Osamala kwambiri ayenera kukhala azimayi oyamwitsa amene amatenga maluwa kuti apange lactation. Kuchuluka kwa mankhwala kungapangitse zinthu zovulaza kulowa mkaka, zomwe zingakhudze thanzi la mwanayo. Mfundo zazikuluzikulu zomwe zimagwiritsidwa ntchito ndizo:

• Mimba;
• Kusakanikirana ndi kuthamanga kwa magazi;
• Kusasamvana kwa wina aliyense.

Pogwiritsa ntchito malo, ziyenera kukumbukira kuti zikhoza kusokoneza m'mimba. Choncho, kuti mubwezeretsenso, mungafunike njira yathanzi pambuyo pomaliza mankhwala.

Ntchito kumadera ena

Kwa nthawi yaitali Galega amadziwika kuti ndi mankhwala abwino kwambiri. Chomera ichi chimapereka kuchuluka kwa timadzi tokoma monga sainfoin. Kuchokera pa hekita imodzi ya njuchi, njuchi zimasonkhanitsa pafupifupi makilogalamu mazana awiri a timadzi tokoma. Kuphatikiza pa mfundo yakuti gagala ndi mankhwala opangira mankhwala, wonyamula bwino uchi, chakudya chofunika kwambiri, chingagwiritsidwe ntchito pa chakudya. Ku Caucasus, chomerachi chimagwiritsidwa ntchito ngati zokometsera. Saladi omwe ali ndi masamba ang'onoang'ono a chomera amapindulitsa kwa amayi okalamba.

Ndemanga

Ambiri a shuga amadziwika bwino kwambiri ndi mankhwala. Zomwe anthu amawerenga zimachokera. Amawona kusintha kwa thanzi lathunthu, kuchepa kwa shuga m'magazi. Amapereka malangizo kwa iwo omwe adziphunzirapo za zomera izi, onetsetsani kuti mukufunsana ndi dokotala wanu. Adzatenga njira yabwino ndikulembera mlingo.

Amakhutitsidwa ndi kugwiritsa ntchito mbuzi ndi amayi aang'ono. Amawona kuwonjezeka kwakukulu kwa lactation, koma nthawi yomweyo anachenjeza za mlingo wovuta kwambiri, kuti asawononge mwanayo.