Honey ndi mtedza - zokoma ndi zothandiza goodies

Aliyense akudziwa kuti kwambiri mowa wa shuga ndi zovulaza thanzi. Choncho akulimbikitsidwa kudya zakudya zopatsa nthanzi, ngati n'kotheka, kuchita popanda kapena m'malo ndi uchi achilengedwe. Komanso izi kukoma mankhwala kwa shuga zambiri ubwino, chifukwa lili ndi mavitamini ofunika ndi mchere ofunika thupi. Ntchito ukhoza kukhala payekha ndi osakaniza ndi mankhwala ena. Makamaka uchi zothandiza ndi mtedza, Chinsinsi cha chakudya chokoma ichi ngakhale kudziwa grandmothers wathu.

Honey ndi mtedza: tingachipeze powerenga Chinsinsi

Chinsinsi cha mbale, imene tingati ndi mchere ndi wosavuta. Tiyenera kutenga walnuts kucha, asambe ndi youma. Kumasulidwa ku nucleolus kunja chipolopolo olimba, linagawanika ndi mpeni, chipangizo wapadera kapena nyundo. Mkati akhale muyezo - kuwala bulauni, popanda kuvutika kuonekera (mdima mtundu, mtundu zouma, pamaso pa kangaude plexus). Kukoma kwa walnuts khalidwe labwino tart kukoma popanda kuwawa kwambiri. Anthu zipatso zomwe umasungidwa kwa zaka zoposa zitatu, sangadye. Konzani pafupifupi theka chikho lushennyh nucleoli, kudula iwo ndi zala zanu kuti akapeze chomwecho tating'ono ting'ono. Thirani misa m'mbale kwambiri, mudzaze uchi (za lita imodzi). Kusakaniza zothandiza inu kupeza pamene inu ntchito mwatsopano madzi mankhwala, mwachitsanzo, May deta. Ngati inu kuphika osakaniza m'nyengo yozizira, mukhoza kutenga mankhwala ndi wandiweyani kugwirizana. Vietnam chabe kungakhale kovuta knead mpaka yosalala. Mankhwala osavomerezeka zina misa yosungirako mu firiji a. Kuti ntchito mukuyenera, pa osachepera, supuni imodzi patsiku. zingakuthandizeni ichi ana wokoma thupi kulimbikitsa chitetezo cha m'thupi m'nyengo yozizira.

wokondedwa wanga - uchi ndi mtedza, Chinsinsi kutukula ntchito mtima

Njira ina chokoma kubwezeretsanso nkhokwe thupi mavitamini ndi kufufuza zinthu. A chisakanizo cha uchi ndi mtedza adzakhala zothandiza kwambiri ngati inu kulowa mu dongosolo zouma apricots ake, zoumba ndi mandimu. Onse zigawo zikuluzikulu kutengedwa mulingo ofanana ndi wokhotakhota kudzera nyama chopukusira. Ndiye muyenera kusakaniza zipatso ndi mtedza ndi uchi. Chinsinsi silitchula kuchuluka. Tengani m'njira monga kupanga misa viscous uchi ndi zipatso. Ndi kufanana kumakonda Chofanana mbali mankhwala ena. Njira ya osakaniza "Milok" - kuyambira miyezi limodzi kapena awiri, wina mchere supuni kawiri pa tsiku.

Zouma zipatso ndi uchi ndi mtedza: Chinsinsi zothandiza maswiti mu chokoleti glaze

Kuti ana ali ndi chidwi ndi anazolowera kukhala goodies zothandiza angathe kukonzekera mchere pachiyambi. Ikukhala ngati maswiti wozungulira "chinsinsi a." The zikuchokera akhoza zosiyanasiyana, koma zigawo zikuluzikulu zofunika auma zipatso, mtedza, ndi uchi iliyonse. Zouma apricots, prunes ndi zoumba wosambitsa ndi Pat youma. Ndiye ayenera pogaya kudzera nyama chopukusira pamodzi ndi mtedza iliyonse -. Walnuts, hazelnuts, cashews, mtedza, amondi, paini, etc. Chinsinsi zapadera si zonse "ndi diso", malingana ndi makonda kukoma. Ndiye, phala chifukwa kuti wothira uchi ndi chifunirocho kachulukidwe ndi mawonekedwe mikanda. Mkati, anadabwa, mungathe kuika nucleolus yaing'ono. Ndiye muyenera kusiya chilichonse mpira mu chokoleti kusungunuka, ndipo pambuyo - mu nyenyeswa kokulumunya. Natural chakudya chokoma inu mwachita! Sangalalani!