Ine nthawizonse amafuna kugona, koma ine sindimakonda izo

Munthu akhoza nthawi yogwira - ayenera mpumulo. Kumene, zabwino zina ndi loto chabe. Mu ubongo wathu nthawi zonse za izo. Aliyense amalipira kugona nthawi yokwanira nthawi zonse mizimu yabwino, amamva bwino, ndipo maganizo ake upbeat.

"Ine nthawizonse ndikufuna kugona!" - Kodi munamva mawu amenewa, anzake? Mungadabwe kubwereza tsiku lililonse. Amene akufuna kugona nthawi zonse, moyo si lokoma. Tsiku chofunika kuchita zinthu zina zolimbitsa, kuchita chinachake, kukwaniritsa chinachake. munthu, amene ankazunza tulo zonse, nthawi zambiri amadandaula kwambiri ndipo n'zovuta kucheza ndi ena. Komanso Dziwani kuti mu boma n'zovuta kuganiza ndi kutenga zochita iliyonse.

Wosauka, ngati nthawi zonse mukufuna kugona. Choyipitsitsa cha zonse pamene munthu akuona chosowa tulo, anagona kwa kanthawi ndithu. Nthawi zina, mwina ngakhale kukhala vuto chizindikiro.

Ine ndikufuna kugona nthawi zonse

Zifukwa zomwe ife tikhoza kukokera mu kwambiri tulo. Nthawi zina, maso athu anayamba kukakamirana pamodzi anali pambuyo chinachake. Mwachitsanzo, pambuyo chakudya. Zachitikiranji zimenezi? Inde, chifukwa pa nthawi imene m'mimba ndi kwathunthu, bere magazi kuchokera ku ubongo ndipo adatumiza kwa Iye. Kumene, kholo thupi lathu ikutha kuti analimbikitsa mokwanira.

anthu ambiri nthawi zonse ndikufuna kugona m'nyengo yozizira. Chinthu kuti nthawi ino ya chaka si utali wokwanira masana. Komanso Dziwani kuti m'nyengo yozizira anayamba kuchepetseratu mavitamini. Popanda ife ukuyenda bwino ndi kumva kusinza zonse. Ambiri noticeable m'chaka cha beriberi.

Wina nthawi zonse akufuna kugona mu mvula. mfundo ndi yakuti panthaŵi mpweya umakhala wachotsedwa kwambiri, kuthamanga mumlengalenga amachepetsa, ndipo mpweya padziko limakhala laling'ono. ubongo afika mphamvu zochepa ndi ntchito poipa.

anthu amakono kaŵirikaŵiri amadwala kupanda kugona aakulu. Ife sindikuyankhula za anthu amene, chifukwa wina safuna kugona usiku, ndipo iwo ogona nthawi yokwanira, koma ichi si kokwanira. Kwenikweni, munthu wathanzi ndi chokwanila maola eyiti kuti athe kugona ndi kudzuka ndi mutu bwino. Palibe zodabwitsa mu chakuti anthu ena masiku ano kugona kwa maola khumi, koma sagona mokwanira. Kusadya chakudya chopatsa thanzi, asamapereke, zizolowezi zoipa - zonse izi ndi kuwatsogolera zambiri chakuti thupi lathu sangathe bwinobwino ngakhale akagona.

N'chifukwa chiyani tiyenera kugona? chifukwa akhoza kukhala matenda aliwonse. Gwirizanani, ngakhale kuzizira kwambiri wamba ndife zonse tulo. thupi amayesetsa kotero musati kuwononga mphamvu, ndipo adzachira. Ngati mukufuna kugona nthawi zonse, ndi kufotokoza zifukwa simungathe, onetsetsani kuti kudali kufufuza mankhwala. N'zotheka kuti tulo wanu - ichi ndi chizindikiro cha matenda zobisika kapena incipient.

Adzanena kuti tingakhale tulo chifukwa cha vuto la mankhwala ena aliwonse. M'pofunikanso kukumbukira kuti ambiri a iwo ndi kanthu mwamsanga ndi kulephera kumvera malamulo zotchulidwa mu malangizo kungabweretse mavuto aakulu. Kodi kuchita zimenezo? Ndi bwino kuti dokotala: adzapeza zimene m'malo mankhwala anu kapena ndikulangizeni inu kuchepetsa mlingo.

Kodi kulimbana kusinza

Choyamba Ndikufuna kulangiza kuti wekha tsiku lililonse limene bedi adzapatsidwa mpata wokwanira. Kumbukirani kuti ndi bwino kupita oyambirira ndi kuchita zinthu zofunika m'mawa, kuposa kuyesetsa kuchita izo zonse mwakamodzi ndi usiku.

Kudya bwino thupi, kuyenda kwambiri, nthawi zonse kupita kokayenda. Khalani ndi moyo yogwira - zikuthandizani kuthetsa tulo.