ThanziHealthy kudya

Kagwiritsidwe ginger wodula bwino muzu thanzi ndi kuwonda?

Wotumbululuka kirimu mtundu, squiggles wosakongola ndiponso kusapezeka kwa fungo zosangalatsa sayambitsa chilakolako makamaka kudya ginger wodula bwino muzu chakudya. Koma pazifukwa zina zambiri zikukangalika ntchito pophikira, akamayamba tiyi ndi mphamvu zachilendo zakumwa. Ndipo mathokozo onse ndi zochita zake zodabwitsa pa thupi ndi moyenerera mobwerezabwereza kutsimikiziridwa. Chidwi? Ndiye tiyeni tione mmene ntchito ginger wodula bwino muzu anali chokoma ndi wathanzi.

Magic Wand amatchedwa "ginger wodula bwino"

Choyamba, amatiuza za gawo zamatsenga za muzu izi. Iwo kunama zinthu monga chitsulo, nthaka, pakachitsulo, phosphorous, asidi angapo (nicotinic, linoleic, etc.), potaziyamu ndi sodium, chromium, ndi zina zambiri zofunika m'thupi mwathu. Mwachidule, longosolani kanthu mankhwala sangathe. Imathandiza kwambiri mavuto anthu imeschih ndi dongosolo m'mimba, impso. Ginger wodula bwino chikudziwika ngati diuretic ndi, diaphoretic ndi cholagogue, zimandilimbikitsa zachilengedwe, vasodilator ndi machiritso (kuphatikizapo zilonda zam'mimba). Ambiri, chozizwitsa, osati chomera.

Komanso, tikulimbikitsidwa muzu ginger wodula bwino lomwe kwa kuwonda. Reviews aona mphamvu yake kuti amenyane onenepa chidwi. Choyamba, amalimbikitsa excretion wa poizoni ndi zinthu zina zoipa n'kusokoneza kuyeretsedwa thupi. Kachiwiri, akuziyambitsa kagayidwe, ndiye amathandiza kugaya chakudya mofulumira osati kudzachitike mu malo olakwika.

Ginger wodula bwino muzu pomenyera mogwirizana

Anabwera yotentha ndi, ndipo inu simunakhale anakwanitsa kuonda mwa chilimwe? M'malo mwake, mmene mungagwiritsire ginger wodula bwino muzu, ndi kuchita polimbana makwinya pa pamimba. Ndi bwino kukonzekera zakumwa mphamvu pa maziko a zomera.

woyatsa zachakumwa mafuta

Apa ndi chokoma ndi wathanzi Chinsinsi: pa lita imodzi ya madzi otentha, kutenga 2 cm ginger wodula bwino muzu, cardamom pa supuni ndi peppermint, ndimu magalamu 80 yofanana lalanje madzi, uchi kulawa. Onse zigawo ndi ya mnofu ginger wodula bwino kusakaniza ndi kutsanulira madzi otentha, kusiya kwa theka la ola. The chakumwa ndi wokonzeka. zokoma kwambiri kumwa chilled pa yotentha chilimwe, m'malo timadziti zoipa packetized ndi sodas.

Mofananamo, mukhoza kuchita zina teas ndi ginger wodula bwino lomwe. Mwachitsanzo, masamba cranberries ndi uchi, masamba obiriwira tiyi ndi currant. Zothandiza kwambiri mafuta moto chida akuti ndi ginger wodula bwino lomwe ndi adyo chakumwa. 4 masentimita adzafunika muzu 2 cloves wa adyo. Onse zigawo zikuluzikulu kuwaza ndi kutsanulira madzi otentha. Fungo lamphamvu lamankhwala fungo la adyo akhoza Usaope, chifukwa ndi wabwino ginger wodula bwino kaye. Ndi matsenga zotsatira za kumwa pa chithunzi wokwanira woleza mtima.

Ginger wodula bwino mafuta moto saladi

Ndi zakumwa tidadzatulukira, tiyeni tiwone momwe ntchito ginger wodula bwino muzu kudya? Mukhoza kuphika iwo ndi zakudya ndipo ngakhale "mafuta wotentha" saladi. Komanso, kwenikweni, ginger, tiyenera: kaloti ndi Beets yophika, ndimu peel ndi lalanje, udzu winawake ufa ndi mafuta masamba pang'ono. Nthaka yonse ndi kusakaniza. Kutumikira saladi ili pa nkhomaliro osangalala inu ndipo amayamba njira kagayidwe kachakudya yogwira m'thupi.

zomera kumapangitsa machitidwe osiyanasiyana m'thupi lathu, podziwa momwe ntchito ginger wodula bwino muzu, yesani nthawi zonse pamene zotheka monga izo mu zakudya zanu mu mawonekedwe a zakumwa, teas ndi zowonjezera kuti saladi.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ny.unansea.com. Theme powered by WordPress.