Kangati pa mlungu kuti agonane? Kangati pa mlungu amagonana thanzi ndi zothandiza?

Mu dziko lathu si analandira kulankhula poyera nkhani zosiyanasiyana wapamtima. Komabe, pali zambiri zimene chidwi anthu, ndi kudziwa mayankho iwo, kuti madokotala, mwanjira sachiza. zinthu ayenera kudzudzulidwa. N'chifukwa chake m'nkhani ino ine ndikufuna kuti ndikuuzeni inu angati pa sabata kugonana.

zokhudza kugonana

Chinthu choyamba chofunika kulongosolerana: kugonana palokha - wogwiritsira ntchito kwambiri lomwe lili ndi chiwerengero chachikulu cha ubwino. Komabe, zinthu zina, mbali zabwino angachititse kuti mbali zina ndi kukhala oopsa kwa thanzi la munthu. Choncho, nkofunika kukumbukira kuti kugonana nthawi zonse kuteteza. Izi akugwira ntchito osati anthu, koma mu malo oyamba ndi akazi. dona ayenera osachepera kuganizira mmene kudziteteza ku mimba zapathengo. Ndipo, ndithudi, ndikofunika kugwiritsa ntchito kondomu ngati chitetezo zosiyanasiyana matenda opatsirana pogonana amene opatsirana pogonana. Ngati munthu sakudziwa za mnzanuyo - makamaka thanzi lake - bwino ubwenzi kulephereka mpaka nthawi yotsatira funso silidzandionanso uka. M'pofunikanso kunena kuti amakonda kwambiri zothandiza - ndi wokondedwa, ndiye pazipita zabwino osati thupi komanso moyo (malingaliro, mtima - ngati mukufuna). Ndipo izi ndi zofunika kwambiri chigawo chimodzi cha umoyo.

Amuna

nthawi zambiri ndi amuna amene ali ndi chidwi mu funso la kangati pa mlungu kugonana. Ndipotu palibe chinsinsi chimene chosowa yolimbikira moyo wogonana kugonana mphamvu kumayambitsa matenda osiyanasiyana. Ponena za mankhwala, likupereka yankho lachindunji funso ili: chithunzi chabwino kwambiri kwa amuna asanu pa sabata. Komabe, pali zingapo "buts": m'pofunika kuganizira zaka Man, khalidwe lake kugonana ndi thanzi.

za akazi

N'zochititsa chidwi pamene mkazi amayamba kukhala ndi chidwi pa funso la kangati pa mlungu kugonana. Izi zimachitika nthawi zambiri polankhula ndi abwenzi amene kuyambira ndi nkhope kukhuta tikathandiza ubwenzi wawo, akuitana kanjedza zina wosangalatsa. Koma apa m'pofunika kukumbukira kuti aliyense dona adzakhala ndi mlingo kuti amakwaniritsa zofuna zake. Monga mankhwala, iye akulangiza kuchita kugonana mkazi kamodzi pa sabata. Izi osachepera chofunika kukhalabe kambiri thanzi mu matupi awo. Iwo likukhalira kuti chiwerengero mogwirizana kwambiri. Kodi kuchita zimenezo, banja? Yabwino - kugonana tsiku lililonse, mwachitsanzo za zidzakhala katatu pa mlungu.

ubwino

Kusanthula nthawi yomweyo, kangati kugonana ndikofunika kudziwa ndi zimene kwenikweni ubwino chikondi kwa amuna ndi akazi. Choncho, poyamba pa zonse ndi njira kumasuka, kuthetsa nkhawa ndi ngakhale kumasuka. Ndithudi, mphindi zosangalatsa kwambiri mu ubongo wa munthu pali njira, mofanana nthawiyi chimwemwe ndi moyo wawo. Kunena zoona, moyo kugonana thandizo kwambiri kulimbana ndi tulo, ndipo ngakhale patsogolo chitetezo chokwanira.

Pa kulemera

akazi ambiri amadziwa chakuti kugonana kumathandiza kuonda. Ndipo izo ziri zoona, pa ubwenzi kumatanthauza minofu zambiri zosiyana ndi zopatsa mphamvu yatenthedwa mofulumira kuposa pa njinga yosasuntha kapena matayala. Komabe, sitiyenera changu ndi ntchito mnzanu monga pulogalamu yoyeseza a. zidzakhala zokwanira kukwaniritsa chimene mukufuna kulowa ubwenzi kamodzi pa sabata.

za chimfine

Kusanthula chiwerengero cha nthawi muyenera kugonana, m'pofunika kukumbukira kuti phunziro lalikulu amathandiza chitetezo cha m'thupi. Choncho mungachite bwino kusankha ngati kugonana ndi kupewa chimfine ndi chimfine? M'pofunikanso kuti ali makamaka zogwirizana izi ubwenzi achire adzakhala mu nthawi yophukira-yozizira. Zikatere kugonana kawiri sabata yokwanira kuonjezera chiwerengero cha immunoglobulin zofunika, amene ndi udindo chitetezo cha thupi.

Za mtima

Nkofunika kufunsa kangati opindulitsa kugonana sabata ndi amene ali ndi vuto mtima. Zonse ubwenzi amathandiza kuti zinthu ziziyenda mlingo mtima, kuchepetsa chiopsezo cha matenda a mtima ndi sitiroko. Pakuti zabwino apa kukhala ndi atatu nthawi ubwenzi.

About khungu lanu

ojambula pafupipafupi zofunika kwa anthu amene akufuna kuti ayeretse khungu lawo. Mwachitsanzo, ngati nkhope ali ndi zotupa pa khungu kwambiri wochuluka kapena youma, ndiye muyenera zinayi nthawi ubwenzi. Chinthu ndi mahomoni kugonana limakhazikitsa thupi lomwe lili zotsatira kwambiri mwachindunji pa khungu.

Za maganizo

Choona chidwi n'chakuti optimists ndi kulowa amakonda za kasanu sabata. Izi ndi zofunika kukhalabe ndi maganizo abwino, komanso ayambe mphamvu ndi maganizo a kulenga.

Za ubongo

Kangati pa mlungu kuti agonane luntha? Apa zimakwana kumawonjezeka - sikisi nthawi. Chochitachi mwangwiro kumapangitsa ubongo ntchito, pamene kuwongolera bwino ntchito zake zonse.

za misempha

Ndipo anthu amene amafuna kukhalabe mitsempha yawo, tifunika kugonana kasanu sabata, ndiye tsiku. Chotero chosangalatsa mwangwiro kumalimbitsa wamanjenje dongosolo (makamaka akazi), limakhazikitsa mahomoni ndi zotsatira wangwiro chikhalidwe ntchito ziwalo zonse za thupi.

The zambiri, ndi bwino!

Kusanthula funso kangati pa mlungu kugonana, anthu ambiri adzati, "The zambiri, ndi bwino!" Komabe, yankho zimenezi si zoona ndithu. Kwambiri kawirikawiri ubwenzi (kuposa kamodzi pa tsiku) akhoza kuwononga thanzi lanu, makamaka kwa amuna. Komabe, ngati thupi amafuna, madokotala sadzakhala ngozi ololedwa kulowa mu ubwenzi wapamtima ndi zambiri.

mfundo zosangalatsa

Kotero, anthu a m'madera kum'mwera ndi maiko ofunda makhalidwe ndi kugonana. Chinthu ndi kutentha ndi mwachindunji njila zotsatira pa mlingo wa testosterone m'magazi. Monga mitundu, ndi yogwira kwambiri dera la mabwenzi apamtima America. Asayansi kuti nzika pafupifupi la United States adzalowa amakonda za 124 nthawi chaka. Kenako panabwera Agiriki - 117 Croatia ndi South America - 116 anatsatira pambuyo ndi Chatsopano Zealanders - 115. The mndandanda wa akatswiri kugonana ugwe French, Italy ndi Aisrayeli.