Kirimu wa tirigu pa madzi; ntchito ndi contraindications. Maphikidwe wofumbutuka, ndipo viscous zakudya madzi

"Semolina pa madzi - si zabwino kudya!" - ambiri amakhulupirira. Koma mawu awa chilungamo, monga n'kofunika motani kudakonzedweratu. The kwambiri kuti bwino chakudya zakudya kupeza kovuta. Tiyeni tikambirane mmene kukonzekera phala pa madzi, kuti kunapezeka zokoma.

Semolina limapangidwa ambiri mchere, mavitamini, wowuma ndi mapuloteni, amene kusungidwa pambuyo kukonzekera chifukwa mbale mwamsanga kuphika.

Kirimu wa tirigu pa madzi tikulimbikitsidwa:

• pa kutopa;

• mu nthawi postoperative;

• odwala insufficiency aakulu aimpso;

• ngati chopangidwa zakudya.

Mwamtheradi sangapereke mbale ana pansi chaka chimodzi. chakuti awiri semolina lili zoipa zinthu zina ana:

• gliodin (mucopolysaccharide) zomwe zingachititse necrosis wa villi mu matumbo (iwo kuyamwa zakudya);

• chogwiritsira mwana amatha kusintha chikhalidwe matumbo kuti vitamini D, chitsulo ndi calcium sati odzipereka kwa chakudya.

Zaka mwana akhoza pang'onopang'ono anadzetsa pa zakudya semolina, chifukwa mu intestine ndi dongosolo enzyme kuti nthawi pafupifupi akhazikitsidwa. Koma kuchuluka kwa zakudya zachimanga ayenera okha chakudya mwanayo kwa zaka 3.

Tiyeni akukhala pa mfundo kukonzekera phala pa madzi bwino kuti kunapezeka wofumbutuka, viscous kapena madzi chakudya. chidwi ziperekedwe kuonetsetsa kuti phala analibe apezeka.

Wofumbutuka madzi semolina zakonzedwa mu pang'ono madzi. Good ofunda mu Frying mbewu poto galasi mu batala, kotero kuti amakhala golide. Mu mbale ovenproof Thirani pafupi theka la lita imodzi ya madzi, kubweretsa kwa chithupsa, kuwonjezera shuga ndi mchere kulawa. Ndiye mtsinje zoonda, oyambitsa zonse, kudzaza kapu ya semolina. Ndiye chabe kutumiza mu uvuni kwa mphindi makumi awiri, kutseka mbale ndi chivindikiro. Mbale yomalizidwa akhoza kukhala mbale mbali, komanso mbale osiyana.

Zokoma ndi mchere kirimu wa tirigu pa madzi. Konzani zofunika rump komanso Chinsinsi m'mbuyomu, koma popanda shuga. Pamene iye anali "wofooka" kuti yokazinga mu masamba mafuta, bowa magalamu 200 yaing'ono, anyezi akanadulidwa ndi karoti grated. Pamapeto kuphika phala kuwonjezera pa masamba mbale, kuwonjezera mchere, chipwirikiti, zimitsani kutentha, pachikuto ndi kusiya kwa theka la ola mu uvuni, mbale pano.

Yomata semolina madzi ayenera kukhala yunifolomu ndi ufulu wa mbewu agglomerated ndi kugwirizana - mwachilungamo wandiweyani komanso spreadable. Wiritsani lita imodzi theka la madzi, kuika pang'ono mchere, shuga ndi mafuta. Timayamba pang'onopang'ono kutsanulira monga chimanga zoonda mtsinje, oyambitsa mwachilungamo mwamphamvu. Basi ayenera 6 spoons lalikulu la semolina aposa. Kenako kuchepetsa kutentha, pachikuto, zo kwa mphindi khumi ndi zisanu, kuphatikiza zina. Mu mbale yomalizidwa kuwonjezera zipatso, zipatso zouma kapena mtedza.

Mukhoza kupanga phala ndi nthochi. Ndi bwino kuphika ndi yomata njira mbale, kuwonjezera mafuta pang'ono ndi ozizira. Kusamutsa phala mu blender pamodzi ndi nthochi, chiwerengero amene anatsimikiza malinga ndi kukoma. Kumenya mpaka mbale yosalala.

Zokoma ndi kirimu madzi a tirigu pa madzi ndi dzungu. Woyeretsedwa dzungu kagawo masekeli magalamu 200 anaika chiwaya mafuta, owazidwa shuga ndi kuphika mpaka boma okonzeka. Pa nthawi iyi mu lita imodzi theka la madzi otentha kuthira 3 supuni mbewu yaikulu, sakanizani bwino, kuchepetsa kutentha ndi simmer kwa mphindi 10. Kuziziritsa pang'ono ndi dzungu phala, kuloza iwo blender, ndi bwino whisk mpaka yosalala. mbale ndi thanzi kwambiri ndipo ndi opindulitsa pa uziyenda bwino za intestine ndi.

Bon chakudya!