Kodi cous cous, ndi kuti mukhoza kuphika nazo

Masiku ano, mafilimu ambiri kuphika pa TV Tingaone monga gulu kapena kutsogolera kuphika zakudya zosiyanasiyana couscous. couscous Kodi ndi kumene anachokera?

Likukhalira, mbewu ang'ono mikanda TACHIMATA ndi ufa, anali ndiwotani mankhwala mu Africa North m'zaka 13. Today couscous komanso apitiriza kukhala mbale dziko la Aluya African North ndi Berbers (m'chipululu). A zakudya Mediterranean Sindingachite popanda monga chimanga ili kupatsidwa ndi Moroccans.

couscous Kodi, mmene timachitira

Kupanga ndondomeko ya couscous kwambiri nthawi yambiri, ngakhale kuphweka dzikoli likuonekera. Mwina ndi chifukwa mtengo wake ndi mkulu amagulako wathu. Couscous wachita kale akukonzekera akazi. Choyamba, semolina owazidwa madzi, mbewu ndiye misa chifukwa ndi triturated manja anapanga, amene pambuyo owazidwa ufa. Ndiye couscous anadutsa sieve ndi zouma. Ndondomeko mobwerezabwereza kangapo, limene pali mikanda ang'ono ndi golide.

couscous ndi iti, nanga ndi chifukwa chiyani inu mumadya

Wosakhwima ndi wokoma kugwirizana couscous, komanso umatha mwangwiro kuyamwa sauces zimapangitsa wokonzeka chakudya kuchokera izo chokoma. Pachikhalidwe yophika izo mtembo wa nyama, ndiko, kwa banja, kotero couscous zimatenga oonetsera onse, koma izo sizidzakhala pano kuchuluka mafuta. Izi tirigu ndi monga zokongoletsa ndi monga pophika kwa saladi ofunda ndi ozizira. Nkofunika kusunga umodzi wa kukoma pophikira ndi couscous - ndi mbewu monga chimanga ndi ndiwo zamasamba, ndi nyama, ndi mizu ayenera zidzangosungunuka mkamwa mwanu. zabwino kwambiri kuphika couscous mu kukatentha awiri, mu chipinda m'munsi chosungikira nyama (nkhuku, nkhosa, ng'ombe kapena nsomba) ndi masamba (dzungu, anyezi, karoti, adyo kapena mtedza), ndi chapamwamba - grits kumene impregnated ndi masamba ndi nyama mzimu.

Couscous kungakhale pophika zakudya zotsekemera. Pankhaniyi, ndi yophika zipatso zouma, mtedza, mphesa, ndi kudya yomalizidwa amatchedwa "masfuf", kuwonjezera shuga, batala ndi mkaka.

Chabwino, tsopano tikuuzidwa kuti couscous izi. Ndi nthawi yoti mupite ku gawo othandiza. Pansipa pali chabe angapo maphikidwe ndi mankhwala, koma kumbukirani kuti m'khitchini osati ukatswiri, komanso zongopeka. Choncho, omasuka kuyetsa - ndi mbale couscous udzakhalabe chokoma, zogwirizana ndi wofatsa.

Couscous ndi nkhuku

Wiritsani nkhuku (200 g), kuziziritsa ndi finely akanadulidwa. Couscous (200 g) mudzaze ndi madzi (300 ml) otentha ndipo pambuyo Mphindi 10 disintegrant foloko. Thirani couscous masamba mafuta (6 supuni) ndi madzi a mandimu 2 ndi limes 1, chipwirikiti, kusiya kwa kuziziritsa. Panthawi imeneyi, kudula: panayi tomato chitumbuwa (150 g) mu amachepetsa - (4 ma PC.) Tomato "madona 'zala' mu mbale woonda - mmodzi wamng'ono wofiira anyezi, parsley atsopano (4 supuni), mwatsopano timbewu ( 3 supuni). Kuwonjezera ostyvshemu cous zosakaniza Kusu otsala, kuphatikizapo nkhuku, kusintha ndi kupeza n'zosadabwitsa chokoma, atsimikize koma kuwala saladi.

Couscous ndi masamba

Finely kuwaza kaloti (1 pc.) Ndipo anyezi (1 pc.). Thirani mu mafuta saucepan masamba (4 supuni), kuika masamba ndi mwachangu pa moto sing'anga kwa mphindi 6 Pa nthawi imeneyi, kusema cubes yaing'ono zukini yaing'ono (200 ga yokwanira) zazikulu tsabola wokoma (mukufuna - wofiira, ndikufuna - chikasu) . Ikani masamba saucepan kwa kaloti ndi anyezi ndi kusonkhezera mwachangu wina Mphindi 7-8 (mpaka masamba yophika). Ife mano angapo adyo ndi kuwonjezera masamba yokazinga. Pambuyo theka miniti, kuthira madzi kapena masamba msuzi (400 ml), mchere ndi kubweretsa kwa chithupsa. Kuika couscous (200 g) mu saucepan, akuyambitsa bwinobwino, pachikuto mbale ndi chivindikiro ndi kuchotsa kwa kutentha. Patapita mphindi 5, pamene couscous "kuchitiridwa", loosens foloko zake ndi kutumikira mbale ku gome.