Kodi kuchita pickling kabichi

Sauerkraut tinasonkhanitsa pa kukhudzana atsopano masamba lactic asidi anapanga pa nayonso mphamvu ya dzuwa ali mankhwala madzi.

Kabichi pa tebulo panali munthu pamaso mbatata kuchokera kwa nthawi yaitali kuphika zakudya zosiyanasiyana zokoma. Masamba yophika, stewed, yokazinga, anawonjezera kuti saladi, komanso kubala mchere kabichi. Iwo mankhwala kuzifutsa akuti ndi ndiwo mavitamini mu dzinja ndi masika m'nthawi ya beriberi.

Chidwi n'chakuti kupezeka ndi chomasuka yokonza sakhala sauerkraut chakudya, anafuna kuti anthu wamba. Ngakhale aufulu Russian ndi akalonga mwapadera wamkulu masamba kenako umatulutsa mchere kabichi, osati asilikali, komanso banja lake, ndiponso achitetezo kudziwa kuti mankhwala kuzifutsa ndi gwero la thanzi labwino ndi mphamvu zachilendo.

mankhwala anakhala chipulumutso chenicheni kwa chiseyeye kwa apaulendo. N'kofunikanso kuti ambiri mavitamini muli osati pa bwalolo, komanso brine, yemwe anachitika salting kabichi chifukwa yozizira. Ndipo ngati Kwasi cabbages lonse kapena amachepetsa, ndiye ali ndi pafupifupi kawiri zakudya ndi mavitamini kuposa kabichi, umene unachitikira chopping. Bwino kuzifutsa masamba angapulumutse lonse zovuta za mavitamini pafupifupi 8 miyezi.

Pickling kabichi: Chinsinsi

Ndi cabbages ayenera kudula pepala pamwamba ndi mbali pansi pa phesi. kabichi ndiye lagawidwa theka ndi nkumukhapha n'kupanga zabwino. atsogoleri angapo a kabichi kusema kumpanda kapena amachepetsa.

Komanso pamwamba ntchito ayenera kuthiridwa akanadulidwa masamba, ayenera mchere ndi kusakaniza bwino. Kenako, kabichi ndi pansi mpaka NDIDZAKHALA madzi. Apa chinthu chachikulu - musati overdo ndi sizipanga mankhwala kwambiri zofewa. Mu siteji yotsatira nayonso mphamvu ndi kutsukidwa ndi kuzitikita pa coarse grater kaloti, ndiye anawonjezera kuti kabichi ya mnofu ndi modekha analimbikitsa.

Konzani chidebe woyera, umene ndi mchere zidutswa kabichi. Pakuti imeneyi ivomelezana ndi matabwa kapena ceramic mbiya, lalikulu galasi mtsuko kapena enamel saucepan. Pansi pa thankiyo ayenera kuyika chidutswa cha wakuda mkate, amene ataphimbidwa ndi tsamba kabichi.

mbali zina za mankhwala okonzeka aikidwa mu mbale ndi momwe knead. Pambuyo kudzaza chidebe theka, m'pofunika mwamphamvu kwa wina ndi mzake kukonza cabbages odulidwa. ena maapulo akhoza adzaikidwa pakati pawo.

Pamwamba pa zikuchokera owazidwa akanadulidwa wothira mchere ndi kaloti, knead kachiwiri ndi kupitiriza kudzaza chotengeracho mpaka Wopanda si anasonyeza. Apanso tamped mpaka madzi. Pamwamba pa kabichi ndi yokutidwa ndi masamba lonse, pamwamba amene adasiya bafutayo, ndi wathunthu zonse ziri chinyengo (katundu).

Mphamvu ayenera anachoka mu malo otentha. Pambuyo kabichi Lolani thovu, yaitali ndodo matabwa ayenera kuchita punctures angapo pansi. Pickling kabichi limatenga 10 masiku. Kenako, mankhwala ayenera kukhala wotsimikiza pa yosungirako, yomwe ikuchitika pa kutentha madigiri 0-3 Celsius.