Kodi kudumpha chingwe - nsonga kwa oyamba

Mangani - masewera chida kuti aliyense wa ife waonapo mmaso ndipo mukudziwa chimene icho chiri. Ngakhale ngati mwana akulumphalumpha chingwe kwa ife zosangalatsa zonse, nkhani ya masewera ndi zosangalatsa. Koma msinkhu, ena mwa zofunika kusintha, ndipo munthuyo amayamba kusamalira thanzi lawo. Ndikufuna kuonda? Ndiye inu mwafika malo oyenera. M'nkhani ino tikambirana funso mmene kudumpha chingwe monga reps kuchita ndi mmene zikuthandizani.

Aliyense akudziwa kuti amachita yekha angathe kusandutsa thupi okongola ndi ang'ono chithunzi. Izi ndi zoona kwambiri, osachita masewera olimbitsa thupi wapadera munthu sangathe kusunga zoyenera ndi toned thupi. Osati masewero olimbitsa thupi kuti amachita pa masewero olimbitsa mtengo kapena Komanso ganyu kochi amene adzakusonyezani zoyenera kuchita. Zokwanira kukhala ndi nyumba yabwino yakale chingwe ndi kuupereka mphindi 5-10 tsiku. Ndiye ntchito yanu kupita ku phiri.

Kodi kudumpha chingwe. Chiyambi.

Chingwe mukhoza m'malo olimba chipinda, kusambira, kupalasa, ndi makina osiyanasiyana thupi. Bwino kuchita kokoka, inu kugawa katundu pa magulu onse minofu.

N'zoonekeratu kuti katundu zikuchulukirachulukira ndi chilakolako mwamphamvu zochita, ie, kuposa kudumpha chingwe inu mumachita pa unit wa nthawi kwambiri, katundu afika thupi lanu, choncho, zotsatira ukuwonjezeka. Kuwonjezera chakuti kudumpha chingwe kuonjezera thanzi, amatithandiza ndi kulimbikitsa chitetezo cha kupuma.

Kotero, momwe kudumpha chingwe?

Kuyambira malo - molunjika, miyendo molunjika, elbows mbamuikha ku nyumba thupi. Kumayamba atembenuza manja, kudumpha chingwe, pamene pang'onopang'ono kuonjezera mayendedwe mpaka kufika msinkhu wake pazipita. Analumphira mu mitundu ingapo: iwiri, yosavuta ndi chingwe zopotoka. Kuyamba, kutsatira kudumpha mophweka, pa nthawi mungayesere zipangizo zatsopano kwambiri, iwo amafuna bwino thupi olimba.

Kodi kusankha chingwe?

Asanayambe womberani, n'kofunika kusankha chingwe bwino. chakuti m'litali ayenera mosamalitsa molingana ndi msinkhu wanu. Iwo limanenedwa motere: kutenga chingwe ndi pindani. Tsopano kutambasula manja anu patsogolo, ngati chingwe wokhudza pansi, koma sanama pa izo, ndiye mwapeza kutalika akadakwanitsira.

Kodi kudumpha chingwe?

Kulumpha chingwe iliyonse munthu amene amalola matenda. Koma funso ndi mmene ayenera kukhalira limodzi ntchito? Ngati inu angoyamba maphunziro, ndiye izo zidzakhala zokwanira, ndi mphindi 5 kudumpha yachibadwa. M'kupita kwa nthawi, kufunika kuonjezera mayendedwe, mpaka mungachite mu mphindi 30. After'll mosavuta osilivat zimenezi, m'pofunika kupita kudumpha ndi zovuta.

Amene chingwe kusankha?

Panthawi pano mu masitolo osiyanasiyana yaikulu osiyanasiyana zingwe. Kusankha zida zimadalira zaka zanu ndi zolinga. Zotsatirazi mitundu ya zingwe:

• yakufulumira
• zolemeletsedwa
• Chingwe ndi kauntala
• nazale

Kugula chingwe, nkofunika kukumbukira kuti si zonse kukhala sitima. Anthu amene ali ndi mavuto ndi mafupa, Mitsemphayi, mawondo, kapena chipsyinjo, si ololedwa kuchita chingwe.