Kodi kuphika modzaza tsabola ndi nkhuku minced ndi mpunga

Kudya modzaza masamba pafupifupi khitchini iliyonse dziko. Komabe, iwo anapangidwa m'njira zosiyanasiyana lililonse dziko. Izi zidalira pa miyambo ya m'deralo ndi zokonda kukoma. Wotchuka kwambiri, monga amadziwika, amagwiritsa tsabola modzaza. Ndi nkhuku minced ndi mpunga kuphika si mmene zinalili m'mbuyomu. Komabe, Chinsinsi ichi ndi chidwi kwambiri ndi wosayenera kulankhula za izo payokha.

Kuphatikiza wangwiro

amayi ambiri pamper m'mabanja awo amakonda kuphika izo tsabola modzaza. Ndi nkhuku minced ndi mpunga, likukhalira wodzala, yowutsa mudyo ndipo chonunkhira. Kwa amene adzachita izo kwa nthawi yoyamba, kungakhale bwino kugwiritsa ntchito mfundo zotsatirazi: zidutswa 12 tsabola wokoma muyenera chikho cha mpunga, magalamu 350 ya nkhuku, mchere, 2 cloves wa adyo, 2 anyezi, 1 karoti, tsabola ufa, malita 0.5 madzi phwetekere ndi pang'ono masamba mafuta.

Dongosolo lonse akhoza kugawidwa mu magawo angapo:

1. Choyamba, muyenera kukonzekera kudzazidwa. Kuti tichite zimenezi, chinthu choyamba muyenera wiritsani mpunga. Izi zachitika zapamwamba. Ndasambitsa balere ayenera akugona mu mphika, mudzaze ndi madzi ndi kuphika mpaka madzi wakhala kwathunthu chamunthuyo.
2. Fillet akupera mu blender ndi. Ngati ayi, mukhoza kugwiritsa ntchito nyama chopukusira.
3. Finely kuwaza anyezi ndi karoti pakani pa grater ndi. mankhwala onse ali yokazinga mu masamba mafuta ndi zosangalatsa mtundu lalanje.
4. Onse zigawo zikuluzikulu anakonza kuloza ku mbale, kuwonjezera tsabola, mchere, zokometsera ndi kusakaniza bwino.
5. Tsabola kuchotsa mbewu, kudula pamwamba pa aliyense wa iwo.
6. Lembani wokonzedwera stuffing masamba, n'kukaziika mu mphika ndi kutsanulira madzi phwetekere. Akusowekapo ayenera dzololo.
7. Kuwonjezera kudzaza shuga ndi mchere ndi ndiye kuphimba ndi simmer kwa mphindi 35 pansi Reflux wofatsa.
8. Kumapeto kwa mwamphamvu ndi kuwonjezera wosweka adyo.

Ndiye mukhoza kuzimitsa kutentha ndi kupereka mumbale Brew pang'ono. Likukhalira chokoma modzaza tsabola. Ndi nyama nkhuku ndi mpunga zamkati yowutsa mudyo masamba zikulumikizana mwangwiro basi. A phwetekere msuzi ndi Kuwonjezera zabwino.

phwando kukoma

Fans wa masamba angasinthe Chinsinsi pang'ono kuphika mu tsabola awo munali modzaza. Ndi nyama nkhuku ndi mpunga stuffing zikuchoka dryish pang'ono. Zimenezi zikhoza kudzudzulidwa ndi kuwonjezera kwa ilo ndi tomato ochepa. Pankhaniyi, ntchito chofunika: 1.5 makilogalamu Chibugariya tsabola, 1 anyezi, chikho mpunga, 2 tomato, karoti 1 magalamu 600 nyama nkhuku, supuni ya masamba, mchere ndi theka ya parsley mafuta.

tiyenera kuchita tsopano motere:

1. Choyamba muyenera kudula anyezi amangosankha, tomato - kaloti diced ndi kuwaza pa grater ndi.
2. Kenako Frying poto kutenthetsa mafuta. Ikani mu izo anyezi ndi modekha saute izo.
3. Pambuyo pake, kuwonjezera pa kaloti ndi kuphika pamodzi 3 Mphindi.
4. Ikani zidutswa za tomato ndi simmer onse pamodzi kwa mphindi 5.
5. Nyama inasanduka mincemeat, ntchito aliwonse ndi njira imeneyi.
6. Lumikizani mankhwala ndi kusakaniza iwo kuti apeze misa kwambiri homogeneous.
7. Tsabola kuchapidwa wa mbewu ndi partitions, kenako kuiwala wa osakaniza yophika.
8. Ikani preform mu poto ndi kutsanulira otentha mchere madzi.

Ndi kuwira pafupifupi mphindi 20 anadzakhala akusasanyika modzaza masamba.

kuponyera original

Ena amakhulupirira kuti kukoma tsabola modzaza anatsimikiza potsatira zikuchokera kudzazidwa ndi. Khalani limasonyeza kuti maganizo amenewa ndi kolakwika. Mungathe kutsimikizira izi ndi kukonza tsabola zachilendo modzaza nkhuku minced ndi mpunga. Chinsinsi amapereka zosakaniza zotsatirazi:

1 makilogalamu a tsabola wokoma amafuna magalamu 80 mpunga, 1 anyezi, makilogalamu 0.5 wa phwetekere mwatsopano, mchere magalamu 300 a minced nkhuku, 1 karoti, 70 galamu ya tchizi, 2 chive, supuni phwetekere phala, tsabola, teaspoons 2 shuga galasi msuzi, masamba 2 Bay, zonunkhira ndi mafuta masamba.

ndondomeko luso amakhalabe pafupifupi zikutsatiridwa:

1. Tsabola tiyenera kutsukidwa, kudula pamwamba pa aliyense wa iwo, kenako chotsani mbewu zonse ndi partitions.
2. Chithunzi podvarit theka ndi kusakaniza ndi nyama minced.
3. Add mchere, zonunkhira, tsabola ndi tchizi, wosweka ndi grater coarse.
4. osakaniza wodzazidwa tsabola ndi amaunjika iwo mu chitini kwambiri (mphika) ndi pansi wandiweyani.
5. Thirani msuzi ndi chakudya pamoto.
6. Panthawi imeneyi, mwachangu anyezi akanadulidwa ndi kaloti grated. Kenaka yikani kwa iwo tomato, wolapadi nyama chopukusira, mchere, zonunkhira, shuga ndi kuwiritsa izo zonse kwa mphindi 5-6.
7. Lembani okonzeka kuloza ku saucepan. Ngati ndi kotheka, mukhoza kuwonjezera msuzi pang'ono. Tsabola ayenera kukhala pansi pa kama madzimadzi. Kumapeto kuika adyo ndi Bay tsamba.

Patatha mphindi 40, moto iyimitsidwe. Asanayambe kutumikira mu mbale yolowa iliyonse ndithu kuwonjezera luscious supu ndi pang'ono wowawasa kirimu.

Maphikidwe kwa uvuni

Akatswiri amanena kuti katundu modzaza sindiye kuzima mu madzi. Iwo likukhalira kuti zimakhala zosavuta ndipo mofulumira kuposa iwo kuphika mu uvuni. Motere mukhoza kukonza ndi modzaza tsabola ndi nkhuku minced ndi mpunga. Izi inafunika mankhwala zotsatirazi: 4 lalikulu tsabola wokoma 3 tomato, magalamu 150 tchizi, anyezi, magalamu 350 ya nkhuku, mchere, zukini theka yaing'ono, curcuma, tsabola, masupuni 2 a kirimu ndi mafuta omwewo masamba.

Kuti akonze mbale muyenera kuchita ntchito zingapo:

1. Sambani tsabola ndi kudula iwo lengthwise pawiri. Michira ndi pamwamba pa nthawi yomweyo sikayenera ndi mbewu ndi partitions - winawake.
2. Nyama, anyezi, tomato ndi zukini mu cubes yaing'ono. Kuwonjezera mchere, wowawasa kirimu ndi zonunkhira pang'ono, ndi kusakaniza bwino.
3. Yophika misa kudzaza tsabola amachepetsa, kuwaza ndi tchizi grated ndi kuika mu mawonekedwe.
4. Wophikira nsima mu uvuni Pakufunika zosaposa mphindi 15. Changu zingadziŵike ndi clotted tchizi kutumphuka.

Kenako, mankhwala akhoza kudya yomweyo, ntchito sauces iliyonse.

Mtengo mphamvu ya chakudya

Akatswiri a zakudya amakhulupirira mankhwala ndi zothandiza kwambiri ndi kwambiri moyenera. Amadziwika kuti nyama mapuloteni zovuta kugaya ndi thupi la munthu. Ndipo masamba amene muli ndalama mkulu wa CHIKWANGWANI, facilitates ndondomeko imeneyi. Izi, ndithudi, tsabola woona, kaloti ndi tomato. Komanso onse mankhwala amenewa si za gulu la "mphamvu kwambiri". Choncho mwapadera ayenera kuperekedwa calorie modzaza tsabola minced nkhuku ndi mpunga. Malinga kuwerengetsera izo wochititsidwa 79,8 kcal pa 100 gram wa mankhwala. Ndi ochepa, kuona kufunika mphamvu ya mbale chomwecho ndi minced nkhumba kuposa 203 kcal. Kumene, ntchito ikhoza kugwiritsidwa ntchito ndi ng'ombe. Koma si vutolo, chifukwa mowa mphamvu ya tsabola modzaza nyama minced adakali upambana zopatsa mphamvu 113. Chicken nyama Pankhaniyi - wangwiro kupatula Turkey lapansi. Ngati n'koyenera, phindu mphamvu ya mbale anamaliza zikhoza kuchepetsedwa. Kuti tichite zimenezi, mungathe:

• ntchito otsika-kalori bulauni mpunga (komanso muli zambiri CHIKWANGWANI);
• kusiya Frying zosakaniza toppings (anyezi ndi karoti) ndi kuphika iwo mwamuna ndi mkazi wake;
• kutola zosakaniza kwa msuzi, chenjerani zigawo zambiri masamba (muiike kapena madzi phwetekere) ndipo zochepa wowawasa kirimu;
• kuchepetsa kuchuluka kwa nyama mu stuffing, ndi kuwonjezera mpunga ndi ndiwo zamasamba.

Izi zingathandize kuchepetsa index, umene uli wofunika kwambiri kwa gulu la zakudya zoyenerera.

Zipangizo zoyendera magetsi panyumba

Ndi yabwino kuti tsabola modzaza ku minced nkhuku ndi mpunga multivarka. mwina ndendende kwa mbale ngati iye kulengedwa. Kuyamba kukonzekera zosakaniza chachikulu: 10 Chibugariya tsabola 400g nkhuku nyama, 1 anyezi, 3 tomato, mchere, supuni 2 mpunga 1 karoti, madzi, zonunkhira ndi magalamu 35 masamba mafuta.

Pankhaniyi, mbale ndi kuphika mu njira ina:

1. Choyamba, kaloti ndi anyezi kulitsuka chisoni ndiyeno apangidwe mu chikho Multivarki ndi kutsanulira masamba mafuta. Sankhani "Hot" mode kwa mphindi 20, kotero masamba akhoza passaged ochepa.
2. Panthawi imeneyi, munthu ayenera kusambitsa tsabola ndi kusema n'kupanga, ndi 1 koyera phwetekere - magawo kutha. mankhwala onse zimayikidwa pamwamba pa anyezi yokazinga.
3. Chicken odulidwa mutizidutswa tating'ono ting'ono, kuwonjezera pa masamba ndi mwachangu popanda kusintha mode, maminiti pang'ono. Add mchere ndi zonunkhira kulowa.
4. Onse a tsabola ndi kumasula kuchokera mkati mwa masiku onse, ndi kuwaza tomato pa grater ndi.
5. Kuwonjezera kusakaniza kwa masamba mpunga, stuffing Kusakaniza ndi chifukwa misa wokonzedwera tsabola.
6. Ikani iwo vertically mu mbale ndi kutsanulira phwetekere zamkati. Kuwonjezera mchere ndi madzi.
7. Ikani kuwonetsera "Kuthetsa" mode.

Mphindi 45 multivarka adzadziwa kuti mbale ali okonzeka. Tsopano izo zikhoza kufalitsa pa mbale ndi kudya ndi kusangalala.