Chakudya ndi zakumwaMaphikidwe

Makeke oatmeal

Phindu ndi zakudya mtengo wa Mapila zimadziwika bwino. Chimanga kapena oat groats analongosola therefrom Mapila ankagwiritsa ntchito kuphika. Awa, wiritsani phala, odzola kapena anaphika makeke oatmeal. Mtengo waukulu m'mbale akubweretsa pophika chachikulu - oatmeal. Koma zigawo zikuluzikulu monga zipatso zouma (hock, yamatcheri kapena zoumba) ndi mtedza osati zathu kulawa, komanso kuwonjezera zakudya zawo opindulitsa.

Kodi kuphika makeke oatmeal? Aliyense mayeso ali mbuye yake kutsimikiziridwa Chinsinsi. Koma m'nkhani ino nsonga pa kuphika akhala akugwira ndipo ndidzalizindikiritsa zambiri zosiyanasiyana zakudya zanu.

Chinsinsi 1

Oatmeal makeke zidzakuyenderani nthawi zonse osiyana ngati, m'malo zoumba ntchito zouma yamatcheri kapena cranberries zouma. Mankhwala makeke 20-24:

  • 1 chikho mtedza maso, amene anatsuka ndi mwachangu, theka lililonse maso kusema mbali 4-6;
  • ¾ chikho unsalted batala, anasintha firiji;
  • 1 chikho kuwala bulauni shuga;
  • 1 tiyi supuni ya shuga vanila;
  • 1 dzira;
  • ¾ makapu ufa;
  • Spoons ½ supuni kuphika ufa;
  • ½ supuni mchere supuni;
  • Supuni ½ supuni nthaka sinamoni;
  • 3 makapu adagulung'undisa Mapila;
  • 1 chikho zoumba (angathe mmalo cranberries zouma kapena yamatcheri zouma).

uvuni ndi usavutike 175 C. pepala ndi alimbane ndi zikopa pepala. M'mbale chosakanizira whisk batala ndi shuga mpaka misa yosalala ndi yosalala. Pierce dzira ndi shuga vanila, chipwirikiti. Mu osiyana ufa mbale mix, kuphika ufa, mchere, nthaka sinamoni. The osakaniza kosangalatsa ufa natulutsa thovu mafuta ndi shuga ndi osakaniza onse amaphatikizidwa. Thirani oatmeal ndi zipatso zouma ndi kusonkhezera mwamsanga. Fomu ndi kufalikira pa chinsalu keke. Kuphika mphindi 15 kapena mpaka golide bulauni, masikono ayenera kukhala ofewa, ndi pakati kukhala pang'ono yonyowa.

Chinsinsi 2

Zambiri ndi zokoma oatmeal makeke, mungathe mwamsanga kuphika. Imathandiza ndi ana kudya ndi chimwene, kuposa oatmeal. zosakaniza:

  • 1 chikho mafuta anasintha batala;
  • 1 chikho bulauni shuga;
  • 1 chikho shuga woyera;
  • 1 tiyi supuni ya shuga vanila;
  • 2 mazira;
  • 2 makapu ufa;
  • Supuni 1 kuphika ufa tiyi;
  • Supuni mchere 1 supuni;
  • 1 ½ tiyi spoons kuuluka sinamoni;
  • 3 makapu adagulung'undisa Mapila.

Mu mbale acimbadzoza ndi batala shuga woyera ndi zofiirira. Akuyesera kuyendetsa mazira mmodzi pa nthawi, oyambitsa bwino, ndiyeno vanila. Mu mbale wina ufa Kusakaniza, mchere, ufa kuphika ndi sinamoni amaphatikizidwa ndi kusakaniza mafuta. Yikani Mapila adagulung'undisa. The chotsatira homogeneous misa ndi wokutidwa ndi chivindikiro ndi kuika mu ozizira kwa ola limodzi. Preheat uvuni kuti 190 C. mapepala The wodzaza ndi zikopa pepala. The mtanda umapangidwa ku mipira ndi kukula mtedza, kufalitsa pa pepala. Pierce aliyense keke ndi foloko ndi kutsatira shuga. Kuphika chifukwa Mphindi 10.

Chinsinsi 3

Kodi kuphika makeke oatmeal? Izi si Chinsinsi mwachizolowezi: Honey kufunika kwake, ndi batala m'malo mwa masamba mafuta. zosakaniza:

  • 1 ½ chikho cha oatmeal;
  • ufa 1 chikho;
  • Supuni 1 kuphika ufa tiyi;
  • ½ supuni mchere supuni;
  • 1 supuni ya sinamoni;
  • ½ supuni ya nutmeg wosweka;
  • ½ chikho uchi;
  • ½ mafuta chikho masamba (chimanga, grapeseed kapena mafuta);
  • 1 supuni uchi;
  • 1 dzira (kukwapulidwa ndi supuni 1 litre);
  • 1 tiyi supuni ya shuga vanila;
  • ½ chikho zoumba;
  • ½ chikho walnuts (kukonzekera mu Chinsinsi 1).

Mu mbale, kusakaniza onse zosakaniza zauma, mbale wina - zonse madzi (uchi metered galasi chomwecho monga mafuta masamba mafuta pambuyo izo Pamilunguyo galasi ndi mosavuta anatsanulira m'mbale). Phatikizani ndi zosakaniza awiri. Kuwonjezera zoumba walnuts, analimbikitsa. Ngati osakaniza ndi konyowa, kuwonjezera ufa wochepa. Kuli Mphindi 20 mu firiji. Preheat uvuni mpaka 165 C (kutentha ndi otsika chifukwa cha uchi). Pa pepala la zikopa pepala keke kufalikira tiyi supuni. Kuphika chifukwa Mphindi 20 mpaka golide bulauni mu gawo pansi chiwindi. Pambuyo pang'ono makeke oatmeal ukhale pansi, zidzakhala makamaka chokoma.

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