Kodi kuphika ndi bowa zhuleny

mbale anabwera kwa ife kuchokera zakudya French. Julien ndi otentha akamwe zoziziritsa kukhosi, kumene amaperekedwa kwa wachiwiri. ndi zosakaniza kungoti sichingapezeke pa matebulo wathu: ndi nsomba ndi nyama, ndi nkhuku, ndi masamba. Koma ambiri a Hostess wokonzedwera zhuleny ndi bowa. Nkhaniyi azipereka zingapo zimene mungachite kuti mbale. Tiyeni tiyambepo. Kuphika zhuleny ndi bowa.

Yankho 1: The Chinsinsi tingachipeze powerenga

Zofunika:

• Bowa (magalamu 100);
• mafuta;
• mchere;
• anyezi;
• tchizi (magalamu 10);
• mwatsopano pansi tsabola;
• Madzi (30 ml);
• 5% kirimu (magalamu 30);
• garlic wamuwisi.

The luso lokonzekera

Bowa ali bwino kusankha woyera. Diced iwo. Ndiye kuwaza anyezi. Sungunulani akuya mafuta scorodite. Ikani kumbuyo anyezi ndi bowa ndi mwachangu zonse. Thiraninso madzi ozizira ndi simmer kwa mphindi makumi awiri. Nthawi kuwonjezera pa wowawasa kirimu. Komabe kuika mu maminiti khumi. Musaiwale kuti kuwonjezera mchere ndi tsabola kukoma kwanu. Kenako, pakani tchizi ndi adyo minced ndi kuwonjezera Julienne wathu. onse mix. Ikani misa mwapadera. Kuwaza tchizi pamwamba kachiwiri ndi kuika mu uvuni. Kuphika pa madigiri 220 kwa mphindi zisanu. Pamene nthawi, ife kutenga Julienne wathu. Mbale mukhoza kuwaza ndi zitsamba.

Yankho 2: Julienne ndi nkhanu ndi bowa

Zofunika:

• nkhanu (magalamu 200);
• kirimu 10%;
• mafuta;
• zovuta tchizi;
• champignons (magalamu 200);
• mafuta;
• ufa;
• nutmeg;
• mchere;
• wina anyezi;
• tsabola.

The luso lokonzekera

M'firiji pamtunda mazira shrimp. Lembani iwo ndi madzi otentha kwa maminiti atatu, ndiye mwayeretsa kwa m'matumbo ndi chipolopolo. Takhala kulephereka. Kenako, finely kuwaza anyezi. Mu chiwaya yaing'ono konzekera mafuta. Mwachangu anyezi mpaka chimaonekera mphindi zisanu pa moto wochepa. Samalani! Musalole anayamba kupita ku kutumphuka golide, mwinamwake izo zikhoza kulawa zowawa mu Julienne. Bowa kutsukidwa, kusema magawo ndi kuwonjezera anyezi ndi. Onse mwachangu mphindi zisanu. Patapita nthawi kuchotsa kuchokera kutentha. Konzani msuzi. Youma ufa wa tirigu poto mwachangu kwa chimodzi miniti. Kuwonjezera mafuta ndi kusonkhezera zonse kwa mphindi ziwiri. Thirani kirimu. Apanso kusakaniza bwinobwino kupewa apezeka adamuumbayo. Kubweretsa kwa chithupsa ndi kuchotsa kwa kutentha. The msuzi kuwonjezera bowa, anyezi, mchere, nutmeg ndi tsabola mwatsopano kuuluka. Muziganiza. Kufalitsa nkhanu kale anakonza kale mu magawo a amatha kuumba, amene ayenera wothira mafuta. Kuti inafalikira msuzi nsomba. Pakani tchizi ndi kuwaza mbale. Kuphika kwa mphindi khumi mu uvuni pa madigiri 200. Zhuleny bowa akhoza kuphikidwa bwino mu mayikirowevu lapansi. Tiyeni tione mwatsatanetsatane dongosolo la kuphika.

Yankho 3: Julienne ndi bowa mu uvuni mayikirowevu

Zofunika:

• nkhuku (magalamu 300);
• 20% kirimu (175 ml);
• mayonesi (magalamu 50);
• bowa watsopano (magalamu 300);
• Dutch tchizi ;
• madzi;
• amadyera;
• mchere.

The luso lokonzekera

Muzimutsuka nkhuku ndi Pat youma. Kudula mutizidutswa tating'ono ting'ono. Tinafalitsa mu cocotte. Kuwonjezera madzi pang'ono. Phimbani ndi chivindikiro. Ikani mu uvuni kwa mphindi khumi, mphamvu anayikidwa 700 Watts. Nthawiyi, kusamba bowa ndi kudula mutizidutswa tating'ono ting'ono. Kuwonjezera nyama, kusakaniza zonse kachiwiri ndi kuika mu mayikirowevu kwa mphindi zisanu ndi ziwiri pa mphamvu yomweyo. Chotsatira, konzani msuzi. Sakanizani kirimu ndi mayonesi. Add mchere. Katsabola ndi parsley, ndasambitsa ndi zouma. Kuwaza iwo ndi kuwonjezera msuzi. Kenaka pakani tchizi ndi kusakaniza onse. Mphika utachotsedwapo, madzi chatsanulidwa, mudzaze kale okonzeka msuzi. Apanso, kuwaza ndi tchizi ndi kuika mu mayikirowevu kwa mphindi zisanu. Kutumikira yomweyo.

Aliyense mwa njira pamwamba anapereka ndiye woyenera tebulo chikondwerero. Zhuleny ndi bowa - nthawizonse zokoma ndi wokhutiritsa. Kuyetsa chakudya ndi kuitana alendo!