Kodi kuphika Julienne ndi bowa

mbale angathe kukhala akuluakulu pa tebulo holide, ndipo mwina pa phwando miyambo banja. Kukonzekera mwachidule mofulumira, ndipo zotsatira zake ndi kudzikondweretsa tebulo yokongola. matamando izi mwachilungamo udachita Julienne ndi bowa. Ubwino wina wa Julienne ndi calorie wokhutira otsika. Choncho, pali chifukwa china kukonzekera mbale.

Pachikhalidwe ndi yophika cocotte, koma ngati iwo satero, si vuto. Tengani mbale aliyense kuti mukhoza kuphika mu uvuni Julienne. Choncho, tiyenera kilogalamu theka bowa (kutenga bowa). Iwo ife oyera ndi finely kwambiri kudula. Tsopano tengani yofanana nkhuku ndi kuwiritsa mpaka wachifundo. Anyezi ayenera kutsukidwa ndi kudula finely ngati nkotheka. Chicken fillet, lomwe nthawi imeneyi chazirala pansi, kudula kwambiri finely.

Kenako muyenera mwachangu anyezi akanadulidwa ndi Kuwonjezera pang'ono masamba mafuta. Kenaka yikani thereto ndi bowa komanso yokazinga. Pamene madzi chamunthuyo kupangidwa, m'pofunika kutsanulira mu poto sliced nkhuku. zosakaniza onse mwachangu kwa nthawi yaitali ndipo kuwonjezera mchere ndi tsabola kulawa iliyonse.

Tsopano kufalitsa kwa ena supuni awiri poto ufa ndi mopepuka mwachangu izo. Ndizoonekeratu kuti sasintha mtundu. Kenaka yikani thereto mL 300 kirimu ndi kubweretsa kwa chithupsa. Thirani mchere ndi tsabola. Tsopano tiyenera kuphatikiza kirimu ndi yokazinga bowa ndi nkhuku. Onse kusakaniza bwino.
Tsopano cocottes kuwola ndinso popanga misa ndi kuwaza ndi tchizi grated. Timaika Julienne ndi bowa mu chipinda mkuwa. Mbale ndi wokonzeka pamene pamwamba bulauni browned. Timapeza ndi kutumikira pa tebulo.

mbale akhoza wachinsinsi monga kuwala kuphika maphikidwe. Julien mosavuta kukonzekera ngakhale wokhala Hostess.

The kirimu akhoza m'malo wowawasa kirimu ndi kuwonjezera mafuta pang'ono. Mukhozanso kuwaza ndi bowa zidutswa zikuluzikulu. Pano pali chitsanzo cha amenewa mankhwala. Mwachangu anyezi akanadulidwa ndi bowa. Kuwonjezera kirimu ndi zonunkhira. Zonse simmer kwa kanthawi. Komanso osakaniza kufala anakonza mu thanki. Kungakhale dothi miphika. Top uliwonse mphika sypem grated tchizi ndi kuyika chidutswa cha batala. Ikani Julienne ndi bowa mu uvuni ndi kuphika kwa mphindi 15.

Izi Chinsinsi tingachipeze powerenga, koma pa pempho akhoza m'malo ndi zinthu zina za nkhuku. Julien ndi nyama ndi bowa ndi yophika mofulumira kwambiri. Kuti tichite zimenezi, tiyenera 4 nyamayi. Ayenera kutsukidwa. Ndi bwino kuchita izo ali zii. Pambuyo pake, kudula iwo mu n'kupanga woonda. Bowa kuwira, ngati zouma. Ngati muli bowa watsopano, monga kuwaza iwo mawonekedwe umasinthasintha. Anyezi kudula finely kwambiri.

Tsopano ife mwachangu mu masamba mafuta, nyama, ndipo ndiye kuwonjezera kwa iwo anyezi ndi bowa. Mwachangu pafupifupi 3 Mphindi. More mu nkhani iyi si koyenera, ndi nyama adzakhala amphamvu. Tsopano tengani mbale aliyense wophikira nsima mu chipinda uvuni. Inu mukhoza kutenga chimodzi mbali yaikulu kapena angapo. Kufalitsa osakaniza zakonzedwa mu izo. Kuchepetsa mayonesi ndi kirimu ndalama ofanana. Lembani osakaniza nyamayi bowa yokazinga. Imangokhala yokha kuwaza ndi tchizi grated. Bwino kutenga tchizi mitundu. Kuwonjezera mchere ndi tsabola kulawa. Dziwani kuti panopa msuzi mayonesi, kotero musati overdo.

Popeza tinali kusintha wokonzeka zonse zofunika pamene adzaphika mu uvuni zonyozeka. Julienne ndi bowa bwino kutumikira otentha kapena ofunda. Cocotte alibe iliyonse Hostess. Mukhoza kukonza mbale mu chidebe lina lalikulu. Kutenga mbale mandala, kotero mbale si zokoma kokha, komanso wokongola. Kuphika ndi zosangalatsa!