Kodi kuphika phala kunyumba

Choncho, chikhalidwe amene anabwera ku East - ndi mtundu osaka zitheba, mwatsopano kwambiri ndi wokongola kwambiri. Chifukwa kuwala saladi mthunzi kulakalaka ndipo mukufuna kuwonjezera iwo mu mbale chikhalidwe. Ndipotu, woyera ndi wofiira haricot kale kudyetsedwa, pamene mung nyemba ali kuwala nutty amakambirana ndi aftertaste wosakhwima. Koma mmene kuphika mung nyemba kuti kusonyeza makhalidwe onsewa?

Pachikhalidwe, nyemba izi yophika Turkey. Iwo zimachitika Chinese, Thai ndi zakudya Japanese, ngakhale nyanja. Makamaka akulemekezedwa Mungo Ahindu - ngakhale dzina lawo limachokera ku Chisansikiriti. Kotero ngati inu kupita ku Indonesia kapena Indochina, pali chinachake ndithudi Kukonzekera phala.

Izo ntchito onse wonse ndi mu mawonekedwe wosweka monga unpolished ndi oyera ndi mankhusu ku wosanjikiza chapamwamba. Makamaka otchuka tsopano utakula mung nyemba saladi, thanzi, ndi kukoma poterera. Ndipotu, nyemba awa wapangidwa 24% mapuloteni, ndipo angathe kutumikira zonse kunachitika m'malo nyama kapena mazira zakudya zosiyanasiyana. Komanso, mung nyemba lili CHIKWANGWANI kwambiri ndi mavitamini kuposa chakudya kuchokera dzinthu. Chifukwa adzalemekezedwa Anzeru a East.

Kodi nyemba izi zosowa? Mu maonekedwe mung nyemba - ang'ono ndi kuzungulira, mdima wobiriwira saladi kapena mthunzi, ndi chidutswa yowala. Inayake kusokonezedwa ndi nyemba, koma analibe ngakhale a mtundu uwu. Mwa njira, Amwenye, amene amadziŵa kuphika mung nyemba zana mosiyanasiyana, amanena mbale kwa izo generic akuti "ndipo anapatsidwa". Kuti mwachangu, kuzima, wiritsani kapena kuphika nyemba mwa njira ina, iwo safuna zilowerere, monga nyemba. Iwo unties manja a amayi ndi zimatithandiza ndondomeko kuphika.

Ndipo mfundo ina chidwi: ndi soya zikumera mu amagulako - kawirikawiri utakula nyemba mung. Ndipo ndi zabwino kuti ngakhale Akatswiri a zakudya amati kudya yaiwisi ndi mopepuka ankawaviika madzi. Ngakhale mwa izo angathe kukonzekera ndi mitundu zina zosangalatsa za mbale. Pezani osachepera yemweyo anapatsidwa mmene kuphika okha Ahindu. Tiyenera zosakaniza zotsatirazi: 5 makapu mkaka kokonati, 1 anyezi, cilantro, wophwanyidwa galasi mung, anasungunuka batala, teaspoons 2 mbewu za wakuda mpiru, zokometsera (turmeric bwino zoyenera ndi chitowe), mukhoza kuwonjezera zobiriwira tsabola - zosaposa peppercorns awiri.

Kodi kuphika phala mu njira iyi? Akupera anyezi, mwachangu mu batala anasungunuka ndi mbewu mpiru mpaka anasintha. Kenaka yikani turmeric, chitowe ndi chilli akanadulidwa. 2 Mph pambuyo Frying mung ayenera kuwonjezera pang'ono madzi ndi kokonati mkaka. Wiritsani kwa nthawi yaitali ngakhale 15-20 Mphindi. Thirani cilantro basi asanayambe kutumikira.

Pali zakudya zina zosangalatsa ku nyemba mung Mwachitsanzo, saladi wa zikumera nyemba.

Pamafunika pafupifupi 200 ga Munga amene kale zilowerere m'madzi ozizira. Kuti utakula mung nyemba, m'pofunika kusiya mu ozizira ndi dzuwa pa malo omwewo pa tsiku kapena awiri. Inu imachititsa kapena gauze. Onetsetsani kuti si anawola kapena yankhungu.

Tsopano tikukonzekera saladi kuchokera mu izo. Kuyamba ndi mung nyemba zikumera ayenera pang'ono chithupsa - osati yochulukirapo 1.5 mu madzi otentha, kuti asataye kutsitsimuka. Ndiye kutaya mu colander, kutsanulira mafuta, mmene chisanadze yokazinga anyezi. Mchere - mchere, tsabola, viniga ndi adyo kulawa.