Kodi nyengo zimakhudza anthu? kusintha kwa nyengo mwadzidzidzi, zotsatira za

Health ndi maganizo a munthu kumatengera zifukwa zambiri. Mmodzi wa iwo ndi nyengo, kuti ali zimakhudza kwambiri maganizo ndi thupi la munthu. M'nkhaniyi tiona mmene nyengo zimakhudza anthu.

Pamene noticeable nyengo zotsatira

Zotsatira odziwika milandu zotsatirazi:

• Mwadzidzidzi nyengo kusintha. A mwadzidzidzi amphamvu mphepo, mphepo kapena kuzirala chifukwa kusintha udindo thanzi. Anthu kukhala wamphamvu kuwonongeka nkomwe anamva, koma mitima, matenda ashuga hypertensive kuyamba mutu kwambiri, kuthamanga chimamangirira ndi mavuto hypertensive akhoza kukhala ndi vuto la mtima.
• Zosintha pa mtunda wautali. Nyengo ndi anthu kukhala pa ubwenzi wolimba ndi mzake. Mwachitsanzo, pamene anthu a kumpoto kubwera ku mpumulo pa nyanja, pamene iwo samaona zabwino kwambiri chifukwa cha mpweya nyanja, dzuwa ndi zinthu zina. Madokotala sali amalangiza kuti maulendo ataliatali kuti anthu ndi matenda aakulu.

Anthu ambiri amakhulupirira kuti ngati mumakhala nthawi yaitali pamalo amodzi, ndiye nthawi thupi Amasintha, ndi mphamvu zonse zimathera, koma kwenikweni si. nyengo kusokoneza munthu nthawi zonse. Kwa ena, amenewa ndi opindulitsa, ena - zoipa. Izi zidalira pa makhalidwe munthu aliyense.

ndi nyengo zimene

Izi si kuphatikiza masiku kutentha ndi kuzizira kwa chaka, osati kutentha pafupifupi kapena mvula. Izi chodabwitsa nyengo, komanso cheza lapadziko ndi dzuwa, maginito, malo, magetsi kwaiye mpweya. Zotsatira pa nyengo anthu amapezeka ndi osakaniza zimenezi.

Njira sayansi

Ngakhale kalelo mu India ndi Tibet mfundo ananeneratu za mmene ukupeza bwanji zosiyanasiyana nyengo monga dzuwa, mvula, thunderstorms. M'mayikowa, ndi lero ndi kuphunzira mmene nyengo zimakhudza anthu. Zochizira njira kusungidwa kuti zikugwirizana kwambiri ndi nyengo ndi nyengo. Kale mu 460 ndi ya Hippocrates analemba Mfundo wake, nyengo ndi zachipatala n'zogwirizana ndi mzake.

Chitukuko ndi Kukula kwa matenda ena neodnoobrazno chaka chonse. madokotala tonse tikudziwa kuti chisanu ndi yophukira pali exacerbation la matenda m'mimba. A kwambiri njira sayansi m'magazini ino yakhala ikuchitidwa m'zaka za m'ma XIX, pamene St. Petersburg Academy of Sciences asayansi otchuka nthawi - Pavlov, Sechenov ndi ena - anaphunzira mmene nyengo zimakhudza anthu. Anachita zatsopano zachipatala, kusanthula mfundo zilipo ndipo anaona kuti ena miliri akutulukira ndi zovuta kwambiri makamaka Zitatero ndendende molingana ndi mmene nyengo. Choncho mliri wa West Nile anali wapezeka kawiri Russia nthawi yozizira abnormally ofunda. Ngakhale mu nthawi yathu, anthu awa akhala mobwerezabwereza anabwerezanso.

mitundu ya mogwirizana

Pali mitundu iwiri ya zotsatira nyengo pa thupi: mwachindunji kapena kudzera m'njira zina. Woyamba mwachindunji ndi nyengo, ndi zotsatira zake zimakhala mosavuta distinguishable. Watch njira n'zotheka anthu ndi sing'anga kutentha ndi kuzizira, komanso pa khungu, thukuta, magazi ndipo thupi.

Sitipereka chikoka nyengo pa nthawi anthu yaitali. Izi kusintha mu thupi lake, zimachitika patapita nthawi zina anakhala mu dera achilengedwe. Chitsanzo chimodzi cha amenewa atha kutumikira ngati anatengera kwa nyengo. okwera zambiri pa chitunda kuti mkulu okwera akumva ululu ndi mavuto kupuma. Komabe, iwo ali zochotsa kawirikawiri kapena zina anatengera pulogalamu.

Zotsatira za kutentha pa thupi la munthu

The nyengo yotentha kwambiri, makamaka otentha chilengedwe chinyezi ndi mwamakani kwambiri mlingo wa chikoka pa thupi la munthu. Izi makamaka chifukwa cha kuchuluka kutentha madyaidya ndikuledzera. Pa kutentha, izo kumawonjezera mu nthawi 5-6. Zimenezi zimabweretsa chakuti maselo a popereka chizindikiro ku ubongo, ndipo magazi akuyamba zimafala mwamsanga, vasodilation kumachitika pa nthawi imeneyi. Ngati zinthu zoterozo si zokwanira kukhala bwino ikukhudzana ndi thukuta akuyamba. Nthawi zambiri, kutentha amakhudza anthu poyera matenda a mtima. Madokotala kutsimikizira kuti dzinja otentha - nthawi pamene pali zambiri vuto la mtima, ndipo pali aggravation matenda aakulu mtima.

Muyenera kudziwa m'mene nyengo zimakhudza anthu okhala kumadera otentha. Ali ndi kumanga woonda, dongosolo stringy. Anthu a Africa Tingaone miyendo elongated. Pakati pa anthu okhala maiko otentha kawirikawiri kukumana ndi anthu ndi thupi mafuta. Nthawi zambiri, anthu awa "kakang'ono" mayiko kuposa amene amakhala ku malo achilengedwe kumene nyengo yabwino.

Mmene thanzi la kutentha m'munsi

Amene amagwa mu kumpoto kapena kalekale okhala kumeneko, kuchepetsa kutentha kutengerapo amapezeka. Izi zimatheka ndi liwiro magazi ndi vasoconstriction. The mchitidwe wachibadwa wa chamoyo - ndi bwino pakati kutentha imfa ndi m'badwo kutentha, ndipo ngati izi sizichitika, ndiye pang'onopang'ono adatchithisira thupi kutentha, kumabwezera mmbuyo ntchito za thupi, pali matenda okhudza ubongo, chifukwa cha ichi - mtima kumangidwa. Yofunika kwambiri kugwira ntchito yachibadwa za thupi mmene nyengo yozizira masewero zamadzimadzi kagayidwe. Ife northerners savuta kwambiri komanso waliwiro kagayidwe ati, kotero muyenera kubwezeretsa zonse zomvetsa mphamvu. Pachifukwa chimenechi, zakudya zawo chakudya - mafuta ndi mapuloteni.

Northerners ndi kukula kwa thupi waukulu ndi wosanjikiza kwambiri mafuta, amene kumathandiza kutentha amadza. Koma si anthu onse amatha bwino atengere kuzizira, ngati pali kusintha mwadzidzidzi nyengo. Childs, limagwirira ntchito kuteteza anthu amenewa amatsogolera chakuti kukhala ndi "matenda kumalo ozizira." Kupewa mavuto a anatengera kwa ozizira, muyenera yambiri vitamini C.

Kusintha nyengo

Weather ndi thanzi ndi kugwirizana ndi kwakulu pakati pa iwo. Mu zigawo, amene yodziwika ndi kusintha kwa nyengo, anthu zochepa bwinobwino akukumana kusintha izi. Akukhulupirira kuti gulu ali ndi pafupifupi nyengo yabwino kwambiri thanzi. Chifukwa kumene kusintha kwa nyengo ndi zikuchepa kwambiri, anthu ambiri akuvutika ndi zochita enaake ophwanya ululu mu malo ya choipa akale, mutu kugwirizana ndi madontho kuthamanga.

Komabe, pali downside. The Nyengo si abwino chitukuko cha anatengera mofulumira kwa chilengedwe chatsopano. anthu ochepa mu gulu pakati amatha popanda vuto kwambiri kuti azolowere kusintha lakuthwa mu kutentha yozungulira, pomwepo atengere mpweya otentha ndipo dzuwa la kum'mwera. M'posavuta kuti amadwala litsipa, mofulumira m'moto dzuwa ndi nthawi amakonda zinthu zatsopano.

mfundo zosangalatsa

Kuti nyengo ndi anthu inextricably zogwirizana, kutsimikizira mfundo zotsatirazi:

• Anthu kum'mwera kovuta kulekerera ozizira, kumene anthu a m'dera kupita popanda kuika pa zovala zambiri.
• Pamene anthu a drylands kugwa mu malo otentha, pamene madzi kwenikweni ataima mu mlengalenga, iwo kuyamba kupweteka.
• Kutentha mkulu kupanga anthu a zone pakati ndi kumpoto kwa aulesi, chidwi ndi zopweteka, kumakhaladi yopumula, ndipo nthawi zina kuchuluka thukuta.

kusinthasintha kutentha

Kusintha kutentha - mayeso aakulu kwa thanzi. Zimakhala zopweteka ndi kusintha chilengedwe mwanayo. Kodi chimachitika m'thupi pa kusinthasintha mwadzidzidzi kutentha?

Kwambiri ozizira nyengo amakwiya chisangalalo kwambiri, adakali otentha M'malo mwake, munthu plunges mudziko mphwayi. Kusintha limati awiriwa zimadalira changu chimene kusintha kutentha. Pamene kuzirala lakuthwa kapena kutentha kulimbikitsa mavuto aakulu kudwala matenda a mtima. Pokhapokha kusintha yosalala kuchokera otsika kutentha ndi mosemphanitsa thupi ndi nthawi kuti azolowere.

Msinkhu ndi sangadziteteze

chinyezi ndi kusintha kuthamanga, nawonso, ndi zofunika kwambiri. Izi makamaka umakhudza thermoregulation. Mpweya ozizira akamazizira thupi, ndi otentha M'malo mwake, pa zolandilira khungu kuti kolingana. nyengo, kuthamanga mumlengalenga, mphepo liwiro ndi kutentha kwa mpweya ndi makhalidwe abwino kwambiri ndi noticeable pamene anatengedwa mu mapiri, kumene iliyonse mamita khumi zosiyanasiyana.

Pamalo okwera mamita 300 akuyamba hyperventilation chifukwa chakuti mphepo ndi wokhutira otsika mpweya mu mlengalenga kusokoneza kupuma bwinobwino. Izo mofulumira ndi magazi, chifukwa thupi akuyesera kumwazikana osakwanira mpweya maselo onse. Pa okwera apamwamba, njira amenewa nakweza magazi akuoneka ambiri maselo a magazi ndi hemoglobin.

Pa okwera mkulu, pamene otsika mpweya okhutira ndi amphamvu dzuwa cheza, anthu kwambiri kumawonjezera kagayidwe. Izi amachepetsa kapumidwe chitukuko cha matenda kugwirizana ndi kagayidwe. Komabe, kusintha zakuthwa msinkhu ndi akhoza kusokoneza. N'chifukwa chake anthu ambiri akulangizidwa kupuma ndi chithandizo zatsiku ikakhala zolimbitsa, kumene apamwamba kuthamanga ndiponso zoyeretsa mpweya, koma pali mpweya okwanira. M'zaka zapitazi, anthu ambiri odwala TB wotumidwa kwa chipatala chaching'ono kapena malo ndi nyengo youma.

zida zoteteza

Ndi kusintha kawirikawiri zinthu zachilengedwe za thupi pa nthawi zimamanga chinachake chonga chotchinga, kuti kusintha kwakukulu anali anaona. Anatengera mwamsanga ndiponso ndi sabweretsa chisoni, popanda malangizo a kuyenda ndi mmene kusintha kutentha kwambiri pamene kusintha kwa nyengo.

Okwera ndi zimamuchulukira kwambiri nsonga, zimene chakupha. Choncho, kutenga wapadera zonenepa mpweya, ndi anthu am'deralo, amene anabadwa moyo pamwamba pa nyanja, palibe mavuto.

Limagwirira chitetezo nyengo panopa sizikumveka asayansi.

kusinthasintha nyengo

M'pofunikanso zotsatira za kusintha nyengo. Angumi pafupifupi samva kwa iwo, chamoyo yokha zikusintha kuti nthawi inayake ndipo akupitiriza kugwira ntchito yabwino kwambiri. Koma anthu amene ali ndi matenda aakulu kapena anavulala angamvere zoipa ndi kusintha kwa nyengo wina ndi mzake. Mu nkhani iyi, kusintha ananena onse mlingo wa zochita maganizo a zopangitsa za endocrine, komanso mlingo wa kuwombola kutentha. zosintha zimenezi zili sankaganiza ndi siziri aberration, anthu osaganizira iwo.

meteozavisimost

Anthu ena makamaka tcheru kusintha kutentha kwa chilengedwe ndi nyengo, zodabwitsazi amatchedwa meteopatiey kapena meteodependent. Chifukwa zingakhale ambiri: makhalidwe munthu wa dongosolo thupi wofooka chitetezo chifukwa matenda. Pankhaniyi, iwo akhoza kuona zizindikiro monga kuchuluka tulo ndi kufooka, zilonda zapakhosi, chimfine, chizungulire, amalephera kumvetsera, amavutika kupuma ndipo nseru.

Pofuna kuthetsa mavuto amenewa, m'pofunika kupenda zochitikazo awo ndi kuzindikira chimene kusintha enieni chifukwa zizindikiro zimenezi. Pamenepo mungathe kuyesa kuthana nawo. The normalization loyamba la chikhalidwe ambiri kumathandiza kuti moyo wathanzi. Pamafunikanso: tulo yaitali, yoyenera zakudya, mpweya wabwino zolimbitsa thupi.

Pofuna kutentha ndi mpweya youma angagwiritsidwe ntchito fresheners ndi mpweya, kumwa wambiri madzi amathandiza. Onetsetsani kudya zipatso ndi nyama.

kusintha nyengo pa mimba

Nthawi zambiri meteozavisimost angayambe amayi apakati amene mwakachetechete anaonanso kusintha kwa nyengo kapena nyengo.

Amayi oyembekezera akulangizidwa osati kuti nthawi ndi kuyenda kapena maulendo yaitali. Mu "chidwi" malo mwa thupi ndi poyera kuti maganizo ndi kusintha m'thupi, kupatula ambiri zakudya kwa mwana wosabadwayo azimvetsa izo, osati thupi wamkazi. Pazifukwa izi, katundu zina kusinthasintha kwa nyengo yatsopano pa ulendo, kwathunthu achabechabe.

Mphamvu ya nyengo pa thupi mwana

Ana ali tcheru kusintha kwa nyengo. Koma apa chirichonse chiri chosiyana pang'ono kuposa akuluakulu. matupi ana ali, mfundo mofulumira kwambiri azolowere zinthu aliyense, choncho mwana wathanzi alibe mavuto aakulu ndi kusintha kwa nyengo kapena nyengo.

The vuto lalikulu ndi kusintha kwa nyengo chagona mu ndondomeko ya anatengera, ndi zimene mwanayo. kusintha kwa nyengo amachititsa mu thupi laumunthu mu ndondomekoyi. Ndipo ngati akuluakulu amatha mokwanira kuwayankha Mwachitsanzo, mu kutentha kubisala mu mthunzi kapena kuvala zipewa, nzeru za ana a zitetezeke si chozama. thupi chizindikiro akuluakulu kuyambitsa kukhazikitsidwa kwa njira zina, mwanayo satha. Ndi chifukwa chake pa nyengo kusintha akulu ayenera kuwunika chikhalidwe cha mwanayo.

Chifukwa ana ali tcheru kusintha osiyana nyengo mankhwala pali gawo lonse - climatotherapy. Madokotala amene amachita zimenezi, popanda thandizo la mankhwala akhoza kukwaniritsa patsogolo kwambiri thanzi mwana.

Zotsatira kwambiri pa thupi la mwana ali ndi nyanja kapena m'phiri nyengo. Nyanja mchere madzi, osambira dzuwa kuthandiza m'njira pa boma maganizo, komanso patsogolo thanzi akukhudzidwira ndi amathandiza kuti ulimi wa vitamini D.

Pofuna kukwaniritsa zotsatira zina, mwanayo amafunikira yocheza kumalo ena achisangalalo masabata osachepera zinayi, ndi nthawi iyi imatengedwa mulingo woyenera. M'njira choopsa cha matenda aakulu kapena pathologies chipatala chaching'ono nthawi zingatenge miyezi ingapo. Mankhwala ambiri mu nyanja ndi phiri madera ntchito ana ndi rickets, kupuma ndi khungu matenda, mavuto a m'maganizo.

Mphamvu ya nyengo pa okalamba

Anthu achikulire - ndi gulu zimene zimafuna kusamalidwa mwapadera kuchitira kusintha kwa nyengo ndi kuyenda. Izi makamaka chifukwa chakuti anthu okalamba nthawi zambiri amadwala matenda a dongosolo mtima ndi dongosolo minofu ndi mafupa. Mwadzidzidzi kusintha kwa nyengo kungakhale chimawononga zinthu ziziwayendera bwino ndipo Kukula kwa matenda amenewa. Chilimwe zambiri kuukira zikachitika, kuchuluka imfa anali wokalamba.

Chinthu chachiwiri - ndi liwiro kusintha, komanso makhalidwe ake. Ngati mnyamata ndi wathanzi munthu kuti azolowere nyengo yatsopano kumatenga masiku awiri, okalamba, nthawi awa kwambiri kuchuluka, ndipo thupi si nthawi zonse amathandiza mokwanira kuti kusintha kutentha, chinyezi kapena chipsyinjo. Izi chiopsezo kuyenda okalamba.

Mwadzidzidzi kusintha zone nyengo mwina zikuphatikizapo kusintha zone nthawi ndi kutalika kwa usana ndi usiku. Kusintha, ngakhale wathanzi anthu, osanenapo okalamba kovuta kukupirira. Kusowa tulo - ichi ndi chimodzi mwa osalakwa mavuto ambiri a anthu achikulire.

Zotsatira Health ya mabacteria osiyana nyengo

Maritime nyengo opindulitsa pa anthu ndi matenda ya ubongo. Kuli mpweya sayambitsa kuyabwa, pafupi ndi nyanja ndi kawirikawiri kusintha kwambiri kutentha m'nyengo yozizira ndi ofunda, ndi ozizira mu chirimwe. Komanso, nyanja amwazamwaza cheza dzuwa, ndi mwayi wokhala lonse danga lotseguka kuli ndi ubwino pa maso ndipo utatha misempha.

Mountain nyengo ina, amagwirabe chimwemwe ntchito mantha ndi bwino. Ichi ndi chifukwa kuthamanga kwa magazi, kusintha pafupipafupi kutentha masana pamene mukhoza sunbathe ndi usiku ndi kupulumutsa ku frostbite. Umagwira ntchito ya tsiku kudya ndi usiku, chifukwa mu mapiri, ndondomeko ili pafupi imperceptible. Nthawi zambiri, anthu amene tikugwira ntchito yolenga, ku mapiri kufunafuna kudzoza.

nyengo Northern, kumene kuli zonse ozizira ndipo palibe zosiyanasiyana zambiri mitunda, chimachepetsa osati chikhalidwe komanso thanzi la munthu. Asayansi atsimikizira kuti anthu okhala m'madera nyengo yozizira, ndi zambiri kugonjetsedwa ndi matenda osiyanasiyana, kuphatikizapo aakulu. Northerners nkomwe amadwala matenda a shuga ndipo pang'onopang'ono ukalamba.