Kudzimbidwa wangobereka kumene kapena vuto latsopano: mmene kupita ku chimbudzi ndi lalikulu.

Nthawi zambiri, mimba akupereka zodabwitsa zosasangalatsa - matenda m'mawa, kutentha, kutupa. Mwatsoka, atabadwa mavuto amenewa m'malo mwa ena, chimodzimodzi zosasangalatsa. Zingatanthauze kuti ndi chilolezo cha katundu wolemetsa mavuto onse soputstvutvuyuschie ayenera kutha, koma si choncho. Apakati amapereka nkhokwe zake zonse ndi mwana wa mbuzi, ndi kubereka - njira iliyonse yolemetsa kwambiri, kenako koposa thupi si kwathunthu wokhoza kuchita ntchito zachilengedwe. mosavuta ndi vuto bwanji kupita ku chimbudzi zambiri?

Kudzimbidwa maonekedwe chakale ali osowa - zambiri ndi zotsatira za kulephera pa mimba ndi kubereka, osati mavuto aakulu ndi matumbo. Chabwino, iyi ndi bwino, chifukwa intestine yokha mwina liziyenda bwinobwino, chinthu chachikulu - kumuthandiza ntchito monga kale.

Kudzimbidwa - Ichi sichitheka kwathunthu, kapena magulu tsankho matumbo. Mu nkhani ya tsankho Ndikudzikhuthula munthu amasangalala chifukwa kusakhutira pa ndondomeko ya defecation, samazindikira mokwanira anamasulidwa chopondapo kuika kukakamiza sphincter ndi chifukwa chosowa kulowa, koma pazifukwa zina zimachokeradi. Postpartum vuto ndi kugwiritsa ntchito chimbudzi pa lalikulu zambiri kugwirizana ndi chosakwanira matumbo kuyenda. Kawirikawiri kulankhula za kudzimbidwa angakhale patatha masiku awiri omwe sanali kupezeka ndi chimbudzi. Inde, zina, kupita ku chimbudzi pa lalikulu ngakhale kamodzi mu masiku awiri ponseponse, ngati wosatenga ululu komanso zotsatira za chamoyo.

Tsopano tiyeni tione zimene zimayambitsa cha kudzimbidwa wangobereka kumene. Monga ulamuliro, n'zosatheka chifukwa matumbo kayendedwe ndi zifukwa zotsatirazi:

• Mahomoni kusinthasintha;
• Crick m'chiuno chifukwa cha mavuto chiberekero;
• A kosangalatsa pang'ono intestine, amene udindo ndiye dekhetsa;
• Violation motility - motility;
• Kusagwiritsa zakudya akabereka;
• Kuopa ululu divergence matabwa kapena yofinyira.

Abereka zambiri zofunika kusankha mmene kudya kupita ku chimbudzi zambiri monga ndondomeko yaitali defecation zambiri zimabweretsa kuwawa amphamvu perineum, makamaka ngati inu episiotomy.

Kuti athetse vutoli ndi zofunika kukumbukira kuti chinthu chofunika kwambiri kukhazikitsa matumbo kayendedwe - oyenera kudya. Choncho, chifukwa chakuti mayi kudyetsa mwana, m'pofunika kukhala zakudya amene angandithandize kuchotsa vuto la kudzimbidwa.

Musanapite ku chimbudzi ndi lalikulu, m'pofunika ntchito okwanira osiyanasiyana mu kugwirizana ake chakudya. Ngati palibe thupi lawo siligwirizana, ena mwa zakudya mayi woyamwitsa ayenera kukhala chinangwa pano (oat), dzinthu, balere, mawere dzinthu, mwatsopano kapena steamed masamba ndi zipatso wolemera CHIKWANGWANI, mkaka. Sikuti kusiya mafuta masamba - kumathandiza ndi kudzimbidwa. Ngati palibe contraindications, ndiye m'malo madzi ayenera kumwa compote wa zipatso zouma.

Ngati mukufuna kupita ku chimbudzi ndi lalikulu, ndi bwino kusiya mankhwala "angagwirizanitse". Zikuphatikizapo tiyi, mikate yoyera, mpunga, mtedza ndi nyemba, tchizi (zovuta).

Kodi kupita ku chimbudzi zambiri? Pakuti ambiri, yankho ndi ya mankhwala ofewetsa tuvi kuti amagulitsidwa popanda mankhwala pa mankhwala aliwonse. Komabe, kuti agonane mankhwala sikuthandiza - iwo ndikaonekere kuwasiya, kotero kudzimbidwa vuto kwenikweni sikunathetse, koma kupita mu mawonekedwe aakulu, ndipo pang'onopang'ono mankhwala chabe kuthandiza. Makamaka chifukwa mankhwala ena amathandiza kuti colic ana akhanda, ngakhale ngati mkazi Kuyamwitsa mwana wake.

Njira zophweka kwambiri, zotsika mtengo komanso otetezeka kuchotsa kudzimbidwa - zokwanira thupi ntchito. Nkofunika kukumbukira kuti oyamwitsa chiberekero abwezeretsedwa imakwera mwansanga, motero njira zonse posachedwapa matenda. Postpartum kuchira kumadalira mkazi, amene ali kusamalira thanzi lanu nthawi zonse.