Kukhala - mawu ... Kufotokoza

Kusamvetsa mawu ena kapena amaganiza kutanthauzira kungayambitse kutanthauzira olakwika zinthu. N'chifukwa chake anthu akuonetsa laudable chidwi ndi amakonda bwinobwino tidziwe. Mwachitsanzo, "bwino" - lingaliro kuti amangonena za thanzi thupi kapena nkhani bwino? Kodi kudziwa ngati zinthu zili bwino naye? Kodi ndizitani kulabadira?

tanthauzo

Ngati ife titembenukira kwa dikishonare, mumaona - ndi maganizo akaphatikiza mwini thupi ndi maganizo boma. Pankhaniyi, nthawi zina funso n'lakuti, ngati mawu si mamangidwe kwambiri? Ngati munthu amaonabe, chifukwa ndi manambala oyambirira "omva", iye mpaka kwambiri, osati kudzera intermediaries komabe anazindikira?

Mfundo yakuti maganizo ndi zomverera akhoza kugawidwa mu nkhani ndi chinthu. Chinthu kapena zinthu zingakhale ephemeral, ndi nkhani Choncho chabe amatenga zomverera anachititsa, amayankha ndi kuyankha mogwirizana. Ngati tikulankhula bwino, chinthu ndi phunziro ali mmodzi ndi munthu yemweyo.

Kukhala - ndi thanzi?

Nthawi zambiri lingaliro ili ndi kusokonezedwa ndi thanzi, mwachitsanzo, pakalibe matenda m'njira zachipatala. Ngati machitidwe onse thupi ntchito bwino, sizimapweteka, sizimawoneka kukhala kudwala aliyense, kumverera akhale wabwino. Ngati ndi chidwi chisamaliro thanzi lanu, adafunsa kuti kufotokoza zizindikiro subjectively kuwunika kumvera nokha.

Komabe, bwino - si thupi bwino ntchito. Change akhoza ndi kunja zinthu - zochitika zina zomwe bwanji psyche. Zingamvekere zonse: zochitika, maganizo, nyengo, moyo, mavuto. Nthawi zina kumverera si zabwino chifukwa zotsatira zabwino ziti, koma ngakhale. Kotero ine ndinapeza malo mkati kapena wina wamphamvu kumverera zabwino oletsedwa zinthu zoipa zambiri.

The psyche monga chigawo yofunika

mphamvu Mental akhoza kwakukulukulu kudziwa umoyo wa anthu, adzatsimikizira zamaganizo iliyonse. Mwatsoka, madokotala si nthawi zonse kumvera mawu a wodwalayo kuti thanzi lake si kukumana Mapa zabwino ya dotoloyo. Nthawi zambiri vuto ndi boma maganizo a mfundo ndi mahomoni mavuto, ndipo amakhudza thupi lonse.

Iwo likukhalira kuti kudziletsa kuzindikira zako zonse zimene zimachitika osati ndi thupi, koma ndi munthu, muyenera asataye, sichoncho tinganene kuti chizindikiro moperewera zofunika. Malinga ndi nzeru wowerengeka, matenda onse tili nkhani ya "misempha." A mbewu za choonadi mu izo, ndi chirichonse kwenikweni chikugwirizana ndi maganizo athu. Iwo likukhalira kuti thanzi akukhudzidwira Mulimonsemo sayenera okha thanzi.

Kuyesa zonse maganizo thanzi

Pamene munthu akuona wotopa mwina wosweka, chinthu choyamba chimene chimabwera m'maganizo - ndi matenda. Kuyamba, onani kutentha thupi, chifukwa ndi njira yosavuta zilipo pakhomo. Ngati kutentha liukitsidwa, malongosoledwe analandira, ndiyeno inu mukhoza kutenga miyezo mwachizolowezi chithandizo.

Koma bwanji ngati palibe kutentha, kupweteka yeniyeni, nayenso, choyipa, ndi umoyo wa onse palibe? Homegrown "zamaganizo" tikulimbikitsidwa kuti ndisamacheze pamodzi, sonkhanani, kusonkhanitsa chifuniro mphamvu ndi kusiya kwa okhumudwa. Dziko la Soviet Union, ndipo kwakukulukulu si zothandiza. Komabe, ngati munthu anadandaula kumva akudwala chifukwa akuoneka palibe matenda, ankamunena hypochondria, ndipo ngakhale chinyengo.

Kodi kuphunzira kuzindikira chizindikiro zofunika

Thupi lathu lakonzedwa digiri amenewa zovuta ndi wapadera kuti osadziwa ife basi osati raspoznaom chizindikiro kuti akutumiza. Ndi chisoni theka tingamasulire chimene bwino angatchedwe koipa kuchiritsidwa chikhalidwe wobvomerezeka, kupempha thandizo kwa dokotala, ndi choyenera kuchoka ku chipatala.

M'pofunikanso kukumbukira kuti thupi sadzalola chizindikiro chifukwa. Ngakhale madokotala kuti muli mantha ndi mbendera makamaka "monga" mtima kuti, ndipo ndinu moti hypochondriac mtima. Kapena thupi amatumiza chizindikiro zolakwika, ndipo izi zikutanthauza kuti njira thunthu ubongo kuti chinachake cholakwika kapena wosweka psyche kapena madokotala anaphonya chinachake pa kumupima.

obsessions ovutitsa, omwe pafupifupi osati matenda ndi madokotala ambiri, si zimaonekera mitundu ya nkhani si inamva ntchito ultrasound. Iwo ayenera kupita zamaganizo, amene makamaka anaika mu mozama kafukufuku pa nkhani ya thanzi. Madokotala kuona kuti mbali ya kufuna thandizo odwala osati amadwala matenda amisala, komanso kusonyeza enviable mwanzeru ndipo malamulowo, kunena kukayikira kuti akatswiri.

Bwino - ichi ndi chizindikiro choyamba cha viability wathu, iye amadalira mankhwala zina. Yesetsani wekha!