Zamzitini Food mu phwetekere msuzi ndi maziko zazikulu soups. Konzani nawo Inde woyamba, ndipo onetsetsani kuti, kuwonjezera kupulumutsa nthawi, udzapeza zokoma otentha ndipo koposa.
Lenten msuzi wa sardines phwetekere msuzi
Mbale ndi loyenereradi kwa anthu amene amatsatira chakudya, komanso kusunga kudya. Konzani msuzi sprat mu phwetekere msuzi akhoza pogwiritsa ntchito mankhwala zotsatirazi: mungathe chakudya, madzi, mbatata, anyezi, zitsamba, mchere, kaloti, tsabola. Ikani madzi kuwira. Panthawi imeneyi, kusamba, Peel mbatata ndi kaloti. Dulani iwo mu zidutswa. Anyezi finely kuwaza. Zonsezi tiyeni m'madzi otentha. Kuphika kwa mphindi 15. Ikani zamzitini. Pakuti angapo Mphindi kuika mu poto kumbali amadyera lapansi. Kwa wapadera zokometsera kukoma msuzi wa sardines mu msuzi wa tomato, nyengo ndi wosweka adyo. Mukhoza kupanga mbale chakudya ndi thanzi. Chifukwa chaichi anyezi ndi kaloti ayenera mwachangu mu mafuta. Perezharku okonzeka kuwonjezera msuzi. Chotsatira, konzani mankhwala.
Msuzi wa sardines mu phwetekere msuzi. Chinsinsi ndi ngale balere
Mbale zakonzedwa zofanana kwa woyamba. Iye muyenera: zamzitini chakudya, balere (mungagwiritse ntchito mpunga kapena mapira), kaloti, mbatata, anyezi, atsopano zitsamba, Lavrushka, tsabola, mchere. Muzimutsuka bwinobwino rump. Wiritsani mu madzi ndi Kuwonjezera a mchere. Sambani mbatata, peel, kusema cubes ndi kuwonjezera Perlovka. Sauté kaloti, anyezi. Musaiwale kuti Pre-peel ndi kusema mankhwala. Yikani masamba msuzi. Mwamsanga pamene mbatata idzakonzedwa, ndi refillable anchovies msuzi. Kumadutsa kukoma. Ngati ndi kotheka, nyengo ndi mchere, tsabola wakuda ndi kuika lavrushku. Amadyera mukhoza kuwonjezera kwa msuzi wa sardines mu phwetekere msuzi kapena kwa kanthawi mpaka okonzeka, kapena pamene zikusefukira mu La mundi mbale.
Chinsinsi rassolnik wa sprats zam'chitini
Njira kukonzekera Pakufunika kwa pafupi katundu: masamba mafuta, Nkhaka ndi nkhaka, anyezi, mbatata, kaloti, kirimu wowawasa, udzu winawake ndi parsley. Wiritsani madzi mu saucepan. Mbatata, wosambitsa, woyera, kudula mutizidutswa tating'ono ting'ono. Tayani mu madzi otentha. Konzani zazharku. Kuti tichite zimenezi, pakani kaloti, peel anyezi. Komabe, iwo ayenera spasserovat mu mafuta. Kuwonjezera mbatata. Kuzifutsa nkhaka kusema cubes. Iwo akhoza yomweyo mu mphika wa msuzi, ndipo mukhoza overcook anyezi ndi karoti. Chinsinsi wina wiritsani nkhaka mu chidebe osiyana ndi kutsanulira msuzi mu msuzi. Sankhani njira zomwe akufuna kukoma kwanu. Wiritsani mpaka chakudya yophika. Ndiye nyengo ndi amadyera msuzi, kutsanulira mu mbale, kuwonjezera wowawasa kirimu.
Msuzi nyemba phwetekere msuzi ndi soseji kusaka
mbale wozizwitsawu zakonzedwa kwa mankhwala amenewa: mbatata, sausages kusaka, nyemba , tomato zamzitini, anyezi, thyme, tsabola, mchere. Dulani soseji mu ringlets. Ndi tomato, kuchotsa peel ndi kuwaza. Mbatata kusema cubes. Kuwaza anyezi theka mphete pa. Wiritsani thanki madzi. Ikani mu zakudya okonzeka kuwonjezera nyemba, mchere ndi tsabola. Pamapeto kuphika, ikani thyme. Msuzi, kuchotsa kuchokera kutentha. Tiyeni izo brew.