Kuphika ndi wowawasa kirimu

Hostess aliyense baluyuschaya banja, ndiwo zochuluka mchere wake anaphika, amadziwa kuti ndi bwino makamaka pa adzaphika wowawasa kirimu. Wowawasa kirimu - mankhwala mosalekeza, n'zotheka ndi kudya, ndi kuphika chinachake. Makamaka zothandiza kirimu ana, chifukwa ndi gwero zachilengedwe a calcium, Koma ngati mankhwala onse mkaka.

Kumvetsa maphikidwe, zomwe ndi zochokera ndi wowawasa kirimu ndi wosatha, ndipo tikulingalira maphikidwe ambiri zokoma kwa iwo.

1) karoti makeke mu kirimu. Ambiri, mikate yopangidwa wowawasa kirimu Likukhalira ofewa ndi fluffy.

Pakuti kuphika, tiyenera mndandanda wa mankhwala: kaloti (sing'anga wina akhoza zokwanira), supuni ya mafuta, mazira awiri, shuga, kirimu wowawasa - magalamu 100 (kuposa mafuta wowawasa kirimu ndi muffins zokoma), ufa - 2 makapu, theka paketi ufa kuphika (ngati palibe ufa kuphika, soda ingagwiritsidwe), zipatso kupanikizana yokongola kapena mwachizolowezi kupanikizana.

Choyamba tiyenera kusambitsa kaloti, peel ndi kabati. Shuga ndi dzira whisking mpaka kutha kwa mbewu shuga ndi kugwirizana ndi kaloti. Yikani wowawasa zonona, batala ndi kuphika ufa ndi kusakaniza. Kenako anayambitsa ufa. Mafomu kwa makeke dzola mafuta ndi kuika mtanda chifukwa. Muffins yophikidwa mu uvuni pa 180 ° C kwa theka la ola. Pamene muffins kuphika, kukongoletsa utakhazikika mikate kupanikizana - mwaukhondo anaika pakati pa recess a. Ngati inu anawombera shuga, mukhoza kuwaza ufa. Pezani pachiyambi. Chotero kuphika wa kirimu adzakhala nawo akuluakulu komanso ana ngati cupcake mu chigawo ali ndi yowala lalanje mtundu.

Wowawasa kirimu muffins, ndithudi zabwino. Koma likukhalira osati zochepa chokoma makeke kwa kanyumba tchizi ndi wowawasa kirimu.

2) Cottage tchizi masikono wowawasa kirimu. Pakuti kuphika, tiyenera paketi kanyumba tchizi (mafuta zilibe kanthu, koma mafuta kanyumba tchizi, ndithudi, tastier), paketi theka la wowawasa kirimu ndi mazira awiri atsopano, shuga, ufa wa tirigu, kuphika ufa - supuni, ngati si, m'malo koloko ndi vinyo wosasa hydrated.

Choncho, choyamba muyenera kuwaza ndi curd, kuwonjezera wowawasa kirimu ndi kusakaniza bwino. Mazira ndi shuga ndi thovu olimba ndi kugwirizana ndi curd misa. Kusakaniza izi, kuwonjezera ufa kuphika ndi ufa chakudya chochepa. Pezani mtanda pang'ono. A wosanjikiza kukodzedwa (ndi makulidwe a masentimita 1-1.5) kusema kanjedza zosiyanasiyana: nsomba, mabwalo, mitima. Ngati mulibe njira kwa makeke, mungagwiritse ntchito iliyonse chinthu m'mbali lakuthwa. Makeke apangidwe pa thireyi kudzoza kuphika ndi kuphika mu uvuni mpaka golide bulauni. The makeke yomalizidwa akhoza chokongoletsedwa ndi shuga icing. Ngati mulibe ufa shuga, mukhoza pogaya shuga zonse mu chopukusira khofi. Kutumikira ndi tiyi kapena mkaka ofunda. Chotero mikate kwa kanyumba tchizi ndi wowawasa kirimu ndi chakudya wangwiro, makamaka kwa ana, chifukwa tchizi ndi gwero wolemera mapuloteni ndi calcium, m'pofunika kukula fupa.

Ngati firiji wanu sankamudzudzula kirimu paketi anatsirizika, osadandaula. Iye kupanga mitanda chabwino zopangidwa wowawasa kirimu - chitumbuwa kapena zambiri chabe, apulo nthuza.

3) chitumbuwa. Muyenera: A okwana wowawasa kirimu akale, angapo mazira, 2 wowawasa-lokoma apulo, kapu ya shuga, ufa, ufa kuphika ndi vanila. Mazira, wowawasa kirimu ndi shuga kugunda mpaka kugwirizana fluffy. Maapulo ndinu oyera, kuchotsa mbewu zonse ndi kusema cubes yaing'ono. Ndiye, maapulo ndi wowawasa kirimu kusakaniza pamodzi, kuwonjezera ufa ndi kuphika ufa. Kuwonjezera ufa mpaka kugwirizana ndi kufikira izo zitakhala wandiweyani. The mtanda ali n'kukaziika chisanadze kudzoza mawonekedwe ndi kuphika mpaka golide mu mtundu. Ndizo zonse kwa zaka ophika buledi kirimu wokonzeka. mkate uwu akhoza kuphikidwa mwamsanga pamene mwadzidzidzi anabwera alendo sanatiitane. M'malo maapulo, mungagwiritse ntchito mapeyala, yamapichesi kapena apricots. Pezani zipatso chitumbuwa, amene ali chimodzimodzi zokoma.

Choncho mikate yopangidwa wowawasa kirimu si zokoma kokha, komanso zothandiza.