Kuzifutsa tomato wobiriwira modzaza: Chinsinsi

Ife tonse tikudziwa za ubwino kubweretsa thupi kuzifutsa tomato. chida chawo chachikulu - lycopene, ndi antioxidant achilengedwe. Pachifukwa ichi, tingagwire tomato awa, makamaka, kungathandize kuchepetsa kufala kwa matenda a prostate ndi kapamba, khomo pachibelekeropo, ndi dongosolo mtima. Choncho, lero ife kuphunzira kusankha kuzifutsa tomato wobiriwira, modzaza zosiyanasiyana zina zothandiza.

Chinsinsi № 1: adyo, tomato farshiruem

Kumbukirani kuti mbale yophika Chinsinsi ichi, sananenedwe kwa yosungirako yozizira. Zidzakhala wokonzeka mu pazipita sabata, ndipo mukhoza kudya.

Zosakaniza pa mtsuko buku la malita atatu Water - theka lita, tomato, adyo, mchere lalikulu - spoons atatu, udzu winawake, parsley mwatsopano zouma katsabola. D

Anayamba kuzifutsa tomato wobiriwira modzaza adyo. tomato wanga mbali ina phesi, kupanga ang'ambe thupilo osaya anawoloka. Lambulani adyo, cloves lalikulu kusema lobules penapake ang'onoang'ono. Ife aganyali iliyonse cloves tomato adyo. Ife anaika pansi pa magombe udzu winawake, parsley ndi katsabola, kudzaza tomato, pakati pa amene anayika amadyera. Kuphimba pamwamba amadyera ndi kudzaza brine okonzeka, amene kupasuka mchere mu madzi ozizira. Mwachisawawa chivundikirocho ndi kubisa kwa tsiku limodzi poyera banki kuti kuzizira. Lidapita tsiku limodzi mpaka ku khitchini, ndi masiku asanu - mu malo ozizira yosungirako. Kuzifutsa tomato wobiriwira modzaza adyo cloves, wokonzeka. Makamaka chokoma kuposa ndi wautali.

Chinsinsi № 2: farshiruem tomato anyezi ndi kaloti

Koyenera zosakaniza: makilogalamu anayi a tomato zofiirira ndi wobiriwira, parsley atatu, imodzi babu, ndi tsabola, udzu winawake atatu matabwa pepala, supuni asanu a mchere, malita atatu a madzi, adyo mutu, awiri kaloti lalikulu.

Kuphika kuzifutsa wobiriwira tomato kwa dzinja. Lambulani anyezi ndi kaloti. Odulidwa choyamba mu woonda theka mphete, wachiwiri pa grater pakani coarse. Pepper anatsuka kunja ndi kuchipanga icho woonda mphete. Finely kuwaza ndi adyo wosendedwa. Kutsukidwa ndi udzu winawake ndi parsley, ndi wolapa obsushivayut. Timatenga masamba onse, kusakaniza iwo ndi kuwonjezera mchere. tomato wanga, pa aliyense wa iwo kupanga odulidwa kwambiri ndi kuziika mu stuffing lapansi. Anaika mu mbale, mungathe mu mphika wa. Wiritsani madzi ndi mchere brine ndi kudzaza. Pa masiku awiri kapena atatu ife anatsala firiji. Panthawi imeneyi, tomato ayenera kukhala ofewa ndi kukhala mdima. Chotsani malo ozizira yosungirako. Timalandira kulipira kuzifutsa tomato wobiriwira modzaza kaloti ndi anyezi.

Chinsinsi № 3: farshiruem popanda vinyo wosasa

Zosakaniza: makilogalamu atatu a tomato, kaloti sing'anga kukula, katsabola ndi mbewu ya parsley - anayera, adyo - dazeni cloves, tsabola, zowawa - wina.

Pakuti kusintha, lero Mukasinjira ena zosakaniza mu purosesa chakudya: kaloti, adyo, tsabola ndi ngakhale amadyera. Zomwe amakambirana apeza! tomato Dulani crosswise, koma osati mpaka mapeto. Ife tikuyamba kukonzekera kuzifutsa tomato wobiriwira, modzaza popanda vinyo wosasa. Supuni, kwambiri yabwino, ife kuzikwaniritsa. Tinafalitsa mu chidebe, tinachita mu ndowa. Kotero kudzakhala kosavuta kuti iwo mmbuyo, kuti adye. Ife kukonza brine. Wosowa pa lita imodzi ya madzi otentha: mchenga shuga - supuni ya mchere lalikulu - spoons awiri, supuni ya vinyo wosasa. Kamodzi brine ndi utakhazikika pansi digiri 70, kutsanulira iwo tomato wathu. Kudzatenga pafupifupi awiri malita, koma ayenera kwathunthu kuphimba tomato. Phimbani ndi chivindikiro ndi kuika kuthamanga pang'ono. Ife timamusiya kwa masiku anayi, kenako chitsanzo akhoza kuchotsedwa. Mmodzi wa options okwanira pa tebulo - kudula mutizidutswa tating'ono anayi ndi mafuta unrefined masamba.

Chinsinsi nambala 4: tomato "Mu Chijojiya"

Chinsinsi ichi anali mwangozi anapeza mu osowa Georgia Cookbook ndipo ali ndi chidwi chenicheni kuti anafotokoza mwatsatanetsatane mmene kukonzekera kuzifutsa tomato wobiriwira, modzaza, popanda brine, mu madzi yake. Zotsatira chabe zidzasintha.

Tiyenera: makilogalamu awiri a tomato wobiriwira, zidutswa zisanu ndi zitatu tsabola pepperoni, komanso wobiriwira, lina lalikulu mutu wa adyo, gulu lalikulu la katsabola, yemweyo - parsley, petiolate udzu winawake ndi cilantro, ndi mchere. Tomato zofunika, koma osati kusankha kukula yomweyo, wolimba yaing'ono. Onse zigawo zikuluzikulu bwino kusamba ndi kupukuta iwo. Incised tomato kuti apange thumba, mkati pakani ndi mchere, anaika m'mbale ndi kudzilola tiyeni madzi. finely kwambiri tsabola kutha ndi zitsamba, ndi adyo zingakhale choncho, koma mungathe pa grater ndi. Sakanizani m'mbale osiyana ndi tomato modzaza lililonse amadyera lapansi. Pa mlingo wa: phwetekere chimodzi - supuni ya kusakaniza. Pindani mu chidebe kwambiri, kuvala pamwamba pa katundu, kuphimba ndi chivindikiro ndi kulitumiza ilo mu malo ozizira ndi mdima. Nthawi Ndi bwino kuloza tomato: pamwamba pansi ndi mosemphanitsa, kotero ladzala ndi yemweyo awo yunifolomu msuzi. masiku khumi - chakudya chatsopano ndi wokonzeka.

Chinsinsi nambala 5: tomato, kuzifutsa kwa masiku atatu. Gawo kukonzekera

Zosakaniza: makilogalamu atatu a tomato, wina mtengo petiolar udzu winawake ndi fennel, wina kuphika adyo, supuni awiri a shuga mchenga ndi mchere - pa lita imodzi ya madzi.

Dulani udzu winawake pamwamba amadyera, mapesi kudula mutizidutswa tating'ono desyatisantimetrovyh. Katsabola aike kwathunthu, koma mungathe ndi kudula. tomato wanga ndi kuwapukuta youma. Aliyense wa iwo kudula phesi kuika malo, zimene zinachitikira ali masiku atatu ndi prosolyatsya. Koma chitani ichi mofatsa kwa zipatso pamene ndidzadzaza ndi madzi otentha, osati raspolzsya. Gawani mu cloves adyo ndi awayeretse. Tsopano ife kukonzekera kuzifutsa tomato wobiriwira yozizira.

Anapitiriza kuti: Kwasi tomato

Kubweretsa kwa chithupsa ndi malita atatu a madzi, kuwonjezera shuga mchenga ndi mchere. Tayani madzi otentha masekondi 30, udzu winawake mapesi ndiyeno tinyamuke ndi supuni slotted. Ife kusungitsa saucepan athu pa moto wochepa. Timaika mu mtsuko tomato, amadyera, fennel, garlic ndi udzu winawake mapesi. Tomato kuika mabowo mmwamba. Chotsani kutentha ndi kutsanulira brine mamita mtsuko. Mulimonsemo, ife kusiya galasi, kuwonjezera pambuyo tomato adzakhala kuyamwa gawo la madzi. Tsiku lotsatira, ife aposa pang'ono ndi kuwonjezera mchere. Blanking wa khosi kozungulira ndi kuchoka mu chipinda ofunda. Panthawi imeneyi, thovu anapanga padziko, ndi brine amakhala mitambo. Kodi wabwino ndi Chinsinsi ichi? Nthawi iliyonse mukhoza kuchotsa nyemba. Brine ankaona zogwira mu chidulo, kutenga chivundikirocho ndi kutseka mtsuko, kenako tikutumiza izo mu firiji. Tsiku kudutsa ndipo mukhoza kudya. Kuzifutsa tomato wobiriwira, modzaza zitsamba wokonzeka. Bon chakudya!