Lima nyemba (Lima nyemba). Zakudya ku nyemba Lima. nyemba maphikidwe

Lima Nyemba ali ndi kukoma poterera yowawitsa lokhazika mtima pansi. Mwachilungamo lalikulu kukula, ndi kapangidwe wochuluka ndi mtundu moyera-, ndi zabwino kwambiri polenga zosiyanasiyana mbale. Iwo anawonjezera kuti soups, casseroles ndipo zosiyanasiyana mbale mbali. Pa yokonza masamba chidwi tikambirana chiyani m'nkhani ino.

Zinsinsi kutentha mankhwala

Masamba anabwera kwa ife kuchokera America. Azungu anadziwa Yesuyo mchirumika 16, mutapita ku Peru. Tsopano wakula m'mayiko ambiri: China, India, Burma. Dzina la nyemba anali polemekeza mzinda Peru wa Lima. Chifukwa cha mawonekedwe a mwezi chosakwanira, anthu ambiri kuzitcha izo lunovidnoy.

Kusamalira Hostess kudziwa zinsinsi za kupanga mankhwala zodabwitsa. Ena ndondomeko ili m'munsiyi:

• Lima nyemba yophika kwa nthawi yaitali. Kuti athandize kumbali ndondomeko izi, izo Pre anaziviika-. Pambuyo kuti kuvala moto kwa mphindi ziwiri. Ndiye mankhwala atachotsedwa kutentha, yokutidwa ndi chivindikiro ndipo patulani kwa maola awiri. An zosinthika zina - kutsanulira masamba madzi ndi kuika mu firiji kwa sikisi - maola asanu ndi atatu. Pamaso pa matenthedwe mankhwala madzi chatsanulidwa ndi osambitsidwa pansi madzi.
• Kenako, nyemba ndi anawonjezera madzi kapena msuzi. Iwo anabweretsa kwa chithupsa, kuchepetsa kutentha ndi kuphika, pafupifupi kwathunthu kuphimba chiwaya ndi chivindikiro. Pamene kuphika ndi allocated kwambiri za thovu. Iwo ayenera kuchotsedwa nthawi zonse ndi supuni. Choncho, kuthamanga cooker kuphikira musagwiritse ntchito. Kuphika nthawi - mphindi 45.
• Nkofunika kukumbukira kuti Lima nyemba salola Kuwonjezera mchere ndi zonunkhira kuphika lonse. Iye contraindicated, monga mandimu. Kuyambira mankhwala amakhala olimba. Nthawi ukuwonjezeka chithandizo. zigawo zina bwino kuthira pa mapeto a kuwira lapansi.

Curry ndi nyemba Lima. zosakaniza

Kukonzekera mbale, zosowa zosiyana, nthawi zina mankhwala zosowa. Koma chifukwa ndi ofunika ena ndalama. Lima nyemba zitayenda bwino ndi tomato ndi zitsamba. Izi mbale zokoma ndi oyenera nthawi iliyonse.

zosakaniza:

• Nyemba - magalamu 400;
• sing'anga kukula anyezi - zidutswa zitatu;
• phwetekere phala - supuni awiri (iwo akhoza m'malo ndi tomato atatu akanadulidwa);
• dzuwa zouma tomato - khumi zidutswa;
• Kokonati mkaka - 400 ml ya;
• tsabola ufa - supuni imodzi (m'chipinda chodyera);
• tsabola wowawa - kulawa;
• madzi - 400 ml ya;
• mchere - kulawa;
• masamba mafuta - spoons awiri (canteens);
• cilantro - mtolo umodzi.

Curry ndi nyemba Lima. Njira kukonzekera

1. Choyamba tiyenera bwinobwino zilowerere nyemba Lima. Zimafunika kuwonjezera madzi kwa maola atatu kapena anayi. Pambuyo masamba ayenera yophika mpaka kuphika.
2. Kenako muyenera kuwaza anyezi mu tiziduswa tating'ono ting'ono. Ndiye, m'pofunika mwachangu mu Frying kwambiri mafuta otentha mpendadzuwa ndi zonunkhira kwa mphindi zisanu. Kenako, masamba osakaniza ayenera kuwonjezera phwetekere phala, ndi mwachangu pang'ono, kuphatikiza ndi madzi ndi simmer kwa maminiti ena asanu.
3. Ndiye muyenera kuwonjezera mchere ndi mkaka kokonati. Komabe nthawi kukhala mosamala kutenthetsa, kuwonjezera nyemba, tomato dzuwa zouma, gwiritsitsani moto mphindi ziwiri, chivundikiro ndi kuchotsa kwa kutentha.
4. Tsopano mbale ali okonzeka kudzatumikiridwa. Pakuti kukongola ndi kulawa owazidwa mapira.

Asturias FABADA ASTURIANA. zosakaniza

Izi wakuda ndi olemera msuzi anakonza kumpoto kwa Spain. Lima nyemba kuphika mbale ndi abwino. Iwo anali ndi okongoletsedwa mkate zokhakhala zooneka ngati bowa ndi cider youma. Ngati mukufuna kusangalatsa nokha ndi okondedwa anu ndi mbale zachilendo, M'sitolo pa zinthu zotsatirazi:

• Lima nyemba (youma) - magalamu 400;
• nkhumba knuckle (kusuta ndi khungu) - chinthu chimodzi;
• kapena mchere nkhumba mimba (mafuta) - magalamu 400;
• wakuda pudding - magalamu 200;
• chorizo soseji - magalamu 200;
• adyo - atatu cloves;
• Bay tsamba - chidutswa chimodzi;
• mwawo duwa - uzitsine;
• wakuda tsabola nandolo - theka la supuni ya tiyi;
• mchere ndi tsabola - kulawa.

Asturias FABADA ASTURIANA. Njira kukonzekera

1. Pafupifupi maphikidwe kwa nyemba ayamba njira yomweyo. Choyamba, muyenera lembani mankhwala ndi madzi ndi kusiya kwa maola angapo pa malo ozizira.
2. Ndiye ife ayenera kupereka brisket ndi atavalanso zoteteza mu poto, kuphimba ndi madzi ozizira, kubweretsa kwa chithupsa ndi kuphika. Kenako, nyama ayenera kuchotsedwa, parboiled kuchotsa chithovu, ndi madzi (msuzi) kuphatikiza.
3. Kenako, nyemba ayenera kukhetsa. Zikatero ndiye kuti kofunika kutsanulira capacitance lalikulu olumikizidwa kwa shank ndi brisket ndi kutsanulira malita 2.5 a madzi. Kenako nkhani za poto ayenera anabweretsa kwa chithupsa ndi kuchotsa chithovu. Kenako bwino kuchepetsa kutentha kwa otsika, kuwonjezera osakaniza zonunkhira ndi mchere ndi simmer kwa maola awiri pansi chivindikiro chatsekedwa. Msuzi Mulimonsemo sayenera kukhala wosanganiza kapena mchere.
4. Pambuyo pake, kuchotsa mbale ku kutentha. Mosamala kuchotsa nyama msuzi. Dulani m'thupi mafupa ndi khungu kwa shank lapansi. Kutha zakudya mu tiziduswa tating'ono ting'ono. Chotsani mafuta ndi nyama minced (pafupifupi atatu supuni).
5. Ndiyeno soseji odulidwa magazi ndi magawo chorizo. Adyo m'pofunika kuwaza mu tiziduswa tating'ono ting'ono. poto ayenera yophika kusungunula mafuta ndi mwachangu ndi kutentha ofooka mpaka kuwala golide kulocha. Kudzatenga chabe angapo Mphindi. Kenako skimmer ayenera kuloza adyo mu mbale ya nyemba. Palinso muyenera kuika soseji wokazinga.
6. Ndiye mphika wa nyemba ayenera kuikidwa mmbuyo pa mbaula. Pankhaniyi, m'pofunika kuika nyama ndi soseji. nkhani ayenera anabweretsa otentha ndi wiritsani kwa mphindi 3-5. Pamapeto kuphika, inu mukhoza kuwonjezera tsabola ndi mchere.
7. Tsopano FABADA wathu Asturian ASTURIANA wokonzeka. особенный вкус. Lima nyemba, zomwe ndi otsika kalori, amapereka kukoma wapadera wa msuzi. Msuzi anatumikira otentha kwambiri pa tebulo. Ndi chidwi ndi anthu onse a m'banja mwanu.

nyemba wophikidwa ndi bowa. zosakaniza

Chinsinsi Wina chidwi. nthawi angagwiritsidwe ntchito nyemba iliyonse. Kalasi Lima kusankha bwino, chifukwa pamene kukonzedwa bwino, izo kwenikweni chimasungunula m'kamwa mwako. Kudziwa kukoma kwa chakudya chatsopano, kugula zinthu zotsatirazi:

• bowa Forest (mazira) - kilogalamu imodzi;
• Nyemba - magalamu 300;
• wofiira tomato - zidutswa zitatu;
• adyo - cloves anayi;
• atsopano ya parsley - mtengo umodzi;
• oregano (youma) - supuni imodzi;
• mchere ndi tsabola - kulawa;
• Basil - supuni imodzi (m'chipinda chodyera).

nyemba wophikidwa ndi bowa. Njira kukonzekera

1. Lima nyemba mbale ndi wofunika kwambiri. Masamba lili zambiri zomanga thupi. Komanso, wolemera mu mavitamini, mchere ndi CHIKWANGWANI. mankhwala kuli ndi ubwino pa mkhalidwe wa mtima, minofu ndi mafupa. Choncho, kusamalira mwini ayenera adziwe yokonza nyemba stewed ndi bowa.
2. Choyamba, chisanadze ankawaviika Lima ayenera kuthira madzi ozizira, kuika kumtunda mbale ndi kubweretsa kwa chithupsa. Pambuyo pake, m'pofunika kuwonjezera zokhudza gulu a parsley ndi adyo. Patatha mphindi 40, ndiwo zamasamba misa ayenera zidzawonjezedwa sliced tomato, amene akhoza m'malo ndi phwetekere phala. Kenako, mbale ayenera anasiya kuwira kwa ora lina.
3. Ndiye muyenera kudula bowa wa kuthengo. bowa suti kapena zoyera. Inu ndiye ayenera kutenga kwambiri Frying chiwaya ndi mafuta kutentha mu izo. Ndiye kutsanulira mu chiwiya ayenera zidutswa adyo akanadulidwa ndi bowa, nyengo ya mchere, zitsamba ndi zonunkhira ndi mwachangu pa moto sing'anga kwa mphindi 6-7.
4. Tsopano muyenera kudula tomato mu magawo lalikulu ndi kuwonjezera bowa ndi. Kuchoka poto ndi nyemba ayenera kutenga parsley, adyo ndi tomato. Pambuyo masamba ayenera olumikizidwa ndi bowa ndi simmer kwa mphindi khumi ndi zisanu.
5. Ndiye muyenera kuwaza ndi kuwonjezera yomalizidwa amadyera mbale. Zikhoza kubweretsa tebulo ndi masamba atsopano saladi. Likukhalira chokoma.

Pamwamba mbale - yankho abwino funso mmene kuphika nyemba Lima. Kamodzi iye mwa ndakatulo poyerekeza ndi chimpsopsono mkaziyo amamukonda. Ndipo n'koyenera kwambiri epithet.

Pomaliza

Maphikidwe ku nyemba tinganene kalekale. Kuyambira inu mukhoza kupanga saladi kuwunika kwakukulu, kuphika soups meatless, anaphika nyama ndi masamba ena. Zilizonse Lima abwino kwambiri ndi chokoma. Thiabendazole angagwiritsidwe ntchito menyu zakudya. Kalori - zopatsa mphamvu 113 okha pa magalamu 100. Zamasamba ndi vegans chikondi nyemba izi. Zimawathandiza kuthetsa vuto mapuloteni mu chakudya. Gwiritsani maphikidwe zokambidwa pamwambapa ndi kukhala wathanzi. Bon chakudya!