ThanziHealthy kudya

Lingonberry - zothandiza katundu wa zipatso

Pali mankhwala ena mu katundu phindu limene palibe wina amene angakayikire. Ambiri a iwo, ndithudi, ndi mphatso za chilengedwe. zipatso, masamba, mizu ndipo, ndithudi, mphesa. Magwafa, strawberries, mabulosi akuda, strawberries - awa zipatso kukula mu minda kunyumba, kubwera mu moyo wathu ndipo anatenga malo ake mwa izo. Komabe, pamene tikulankhula, monga cranberries, blueberries kapena cranberries, ambiri sitikudziwa ngati pali ubwino cranberries ndi zina zipatso m'tchire kwa thupi.

Kubisa mipata mu nzeru zanu zonse, ndi ofunika tione katundu oyenera zipatso makamaka. Today ife kulankhula za mphatso za nkhalango, monga cranberries, zopindulitsa katundu wa masamba ndi zipatso, ndiwo osiyanasiyana ndithu.

Lingonberry - yaing'ono yobiriwira chitsamba chilichonse, amene kutalika ndi zosaposa 30-35 masentimita. Zipatso cranberries - ofiira owala, yowutsa mudyo, wokoma ndi wowawasa, ndi kuwala kulawa zowawa. Chitsamba chilichonse umakhala nkhalango coniferous ndi kusakaniza zouma peat bogs, mossy zithaphwi.

zipatso kusasitsa amapezeka chilimwe kapena kumayambiriro - ndiye kumapita cranberries, katundu phindu zipatso ndi masamba amene ali yapadera kwambiri. Zipatso zili za 8,6% dzuwa (makamaka fructose), 2% organic zidulo (asidi oxalic, asidi malic, citric acid), carotene, pafupifupi 15% ya zothandiza vitamini C.

Chifukwa carotene zili zipatso, ndi cranberries amathandiza kuti exacerbation wa view. Hypertensive analimbikitsanso cranberries, zothandiza katundu amene amatha kutsitsa magazi, ndi, kuwonjezera, kulimbikitsa chotengera makoma. Zothandiza zipatso cranberries komanso ndi TB m'mapapo mwanga, matenda a impso, mu catarrh wa m'mimba ndi acidity otsika, magazi m'thupi mwa amayi apakati ndi mantha.

Cowberry masamba asanayambe ntchito ongoyendayenda njira zosiyanasiyana processing, osati zimathandiza kulimbitsa wonse wa thupi, komanso mankhwalawa la misempha ndi matenda osiyanasiyana a dongosolo genitourinary. Mndandanda wa matenda amene ntchito leafs cowberry, mulinso shuga, gout, matenda osiyanasiyana aimpso.

Njira kuphika cranberries moti zinali zokoma osati kokha, komanso kukhala katundu wake wofunika, ndipotu kwambiri. Njira yotchuka kwambiri zipatso processing - kuphika kiranberi kupanikizana. Onunkhira, amazipanga zothandiza, modabwitsa zokoma, ndi wokongola rube mtundu, kupanikizana cranberries osati kuchiza, komanso mchiritsi.

Kodi komanso ku zipatso izi zakudya ndi Nkhaka. Yeniyeni kufunika Mochenov zipatso za alendo nkhalango. Mark alinso decoction a cranberries, imene kutentha ndi ludzu lalikulu quencher. Chifukwa gawo la benzoic asidi asidi zipatso cranberries akhoza kusungidwa kwa nthawi yaitali mu maonekedwe atsopano, koma zingakhale bwino kudzaza ndi madzi ozizira pa Mwai bwino. Ngati ife kulankhula za masamba, ndi ponena ndi wofiira bilberry teas, infusions ndi decoctions masamba ndi zipatso za cranberries mtengo - kwambiri Kufikika, otchuka ndi zothandiza njira kukonzekera. Komabe, pali mafani kuti kuwonjezera cranberries atsopano masamba saladi (monga masamba ndi zipatso), komanso kuzigwiritsa ntchito kukongoletsa kwa ndiwo zochuluka mchere.

Choncho, cranberries, zothandiza katundu amene amapanga mndandanda kwenikweni yaikulu, ndithudi, si limathetseratu vuto lina lililonse chifukwa mavuto onse Komabe, angathandize kwambiri pa zina, ndithudi adzatero.

The ntchito kwambiri awa amatanthauza "otchuka" ndi kuti angagwiritsidwe ntchito pa matenda a osati kupita kwa dokotala. Mosiyana, mankhwala lingonberry zipatso sangathe kuvulaza thupi, wadidi basi. Cranberries, katundu phindu lomwenso takambirana, adzakhala Kuwonjezera kwambiri ku gome lanu ndi adzasangalala inu nthawi iliyonse machiritso ake katundu.

Gwiritsani ntchito mphatso zachilengedwe ndi kukhala wathanzi!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ny.unansea.com. Theme powered by WordPress.