Maphikidwe kwa mpiru.

Maphikidwe kwa amadyera mpiru simuli oyenera zamasamba. Izi masamba chokoma angathe yothandiza makhalidwe anu kudya. Mpiru kale kale mankhwala kwambiri. Ngakhale amayi ambiri sakudziwa nkomwe mmene kuphika mpiru chokoma. Maminolo zikuchokera wolemera kwambiri mu masamba izi - ndi kwa amino asidi, shuga, CHIKWANGWANI, chakudya, mafuta, mapuloteni, organic zidulo, mafuta n'kofunika, carotene, mavitamini osiyanasiyana, sodium, chitsulo, phosphorous, calcium, magnesium, potaziyamu ndi zina zotero. Posachedwapa, asayansi atulukira mfundo ina chidwi - ndi mpiru lili kwambiri kwa thupi chinthu sulforofan. Maphikidwe kwa mpiru ndi chifukwa zothandiza zophikira Piggy banki wanu. masamba lipindulitsa osati akuluakulu komanso ana.

Ngati simukudziwa mmene kuphika mpiru - zilibe kanthu, chifukwa ndi lophweka. woona zophikira ananena katswiri akhoza adalenga mmenemo. Chinthu choyamba kuyesa kuphika supu zokoma ndi turnips. Muyenera magalamu 110 a nkhosa kapena ng'ombe, magalamu 60 kaloti ndi anyezi, 20 ga tsabola, magalamu 45 tomato, mpiru magalamu 190 magalamu 80 mbatata. Kale nyama anakonza ayenera kudzazidwa ndi madzi ndi kubweretsa kwa chithupsa. Chotsani chithovu ndi malo mu saucepan finely akanadulidwa anyezi, ndiye n'zotheka kuika kaloti, kusema magawo. Kumbuyo kwake - tsabola (semicircles) ndi tomato (sliced). Pamene mapeto a kuphika kukhalabe kwa mphindi 20, anaika mu mbatata chiwaya ndi turnips, kusema magawo. Mphindi 7 mpaka msuzi yophika inu muyenera kuwonjezera zonunkhira ndi mchere. Kutumikira ayenera kukhala ndi masamba finely akanadulidwa.

Pali maphikidwe kwa mpiru umene ndi chigawo chachikulu. Apa pali mmodzi: kutenga magalamu 250 mpiru, 15 magalamu mafuta magalamu 10 a ufa, 40 ga kirimu wowawasa magalamu 15 phwetekere phala ndi magalamu 5 wobiriwira. Choyamba tiyenera kuyeretsa turnips ndi kudula mu magawo yaing'ono. Salt ndi zapaniruyte mu ufa, ndiye mwachangu pang'ono batala. N'kukaziika poto, kuwonjezera kwa iwo wowawasa zonona, tsabola ndi tomato phala. Simmer zonse za 40 Mphindi pansi chivindikiro ndi kutsekedwa. Pamene tebulo owazidwa amadyera mpiru.

Maphikidwe kwa mpiru angakuuzeni, ndi holide chakudya. Amenewa anafotokoza modzaza mpiru. Tengani theka la dazeni sing'anga-kakulidwe turnips, 5 makapu madzi ozizira, ndi amsupuni a mchere, theka chikho cha mpunga, magalamu 100 kale yophika bowa, anyezi mmodzi, pang'ono amadyera atsopano magalamu 50 nyenyeswa mkate, grated tchizi ndi zonunkhira. Tsopano muyenera kuyeretsa mpiru anawaika saucepan, kuphimba ndi madzi kuphika, kuwonjezera mchere ndi kuphika mpaka kufikira kukhala yofewa. Pambuyo pake, kutenga turnips ndi pindani mu colander, kukhetsa ndipo mulole izo kuziziritsa pansi. Tsopano muyenera mothandizidwa ndi supuni ndi kuchotsa pakati turnips ndi pindani ku skillet lapansi. Chitani yokonza nyama minced: mpunga ayenera wiritsani mpaka theka yophika boma, ndi finely akanadulidwa anyezi mwachangu ndi turnips zamkati ndi bowa masamba mafuta. Onse zosakaniza ichi, tsabola, kuwonjezera amadyera akanadulidwa kumeneko ndi kutsanulira bowa msuzi. Tsopano mpiru wanu modzaza osakaniza ichi, kuika stuffing Wopanda, ndiye owazidwa breadcrumbs wothira tchizi grated. Ikani turnips mu uvuni ndi kudikira mpaka browns pang'ono. Asanayambe kutumikira Ikani pa mbale yaikulu ndi zokongoletsa ndi thandizo amadyera ndi magawo woonda nkhaka ndi tomato.

Braised mpiru amadyera ndi maapulo ndi ndithudi kusangalatsa achibale anu. Zonse muyenera turnips anayi, supuni awiri a mafuta, ena maapulo, shuga, tsabola, zoumba - kulawa. Mpiru finely kudula ndi stewed mu batala, ndiye kuwonjezera kwa maapulo, nthaka tsabola, zoumba shuga ndi kubweretsa izo zonse kwa wokonzeka. Likukhalira chokoma.