Chakudya ndi zakumwa, Kuphika Nsonga
Mbale Kugwa Mpira: yosavuta zosavuta
M'dzinja Mpira chikuchitika mu mabungwe onse maphunziro. Cholinga cha chikondwerero - chitukuko cha mfundo zokongoletsa, luso kulenga ndi kulankhula za ana.
Sad nthawi! Kukongola ndi maso ...
Inayambira chikondwerero zambiri akuyamba ndi ndakatulo za autumn, kukongola kwa chilengedwe ndi ulemerero wa mitundu mu nthawi ino. Kenako konsati pulogalamu akupitiriza anyamata kuimba nyimbo, kuvina ndi gule umafuna mfumukazi Yophukira nawo mpikisano zosangalatsa. Pambuyo konsati iyamba chofunika kwambiri - ulaliki wa mphatso ya nyundo. Mbale m'dzinja mpira zizigwirizana holide ndi kukhala spectacularly omveka ndi wosaiwalika. Abwino kwambiri ndi saladi zosiyanasiyana, pophika waukulu umene zowala ndi masamba. Protection mbale m'dzinja mpira ayenera kutenga malo m'njira nthabwala. Ophunzira azifotokoza Mwachitsanzo, mbiri ya kulima anasankha masamba. Mungathe kulemba yaing'ono skits zoseketsa kumene masamba anapereka adzakhala momwe mulinso. Kumapeto kwa mpikisano loweruza amasankha mbale bwino mu yophukira mpira ndipo amapereka opikisana mphatso ndi mphatso. zochitika izi sukulu lonse kuthandiza pogwirizanitsa ana a misinkhu yosiyanasiyana, chifukwa nthawi zambiri ana si m'magulu kum'mwera, ndi junior ophunzira akusekondale ndi kupikisana pa ndime ndi ophunzira akusekondale.
Mbale Kugwa Mpira: Maphikidwe
Nthawi zambiri ntchito nkhani yowala masamba: tomato, tsabola wa mitundu yosiyanasiyana, kaloti, Beets ndi mbale wina pa Yophukira Mpira maphikidwe a amene ali m'munsiwa ndi maina awo zosowa kugwirizana ndi nyengo ..
Saladi "O, yophukira wabwera"
Polgolovki kolifulawa ankawaviika m'madzi ozizira mchere kwa mphindi 20, kenako madzi otsala, woyera kutsanulira kupereka chithupsa ndi yophika kwa mphindi 5-7. Ndiye utakhazikika ndi zidutswa mu florets. Sliced tomato. Mbale m'dzinja mpira akhale owala, choncho ndi bwino kutenga tomato a mitundu yosiyanasiyana, monga yofiira yowala ndi chikasu. Mutu wosweka anyezi, 3 cloves wa adyo ndi zitsamba. Kuwonjezera zonse kabichi ndi tomato, mchere, tsabola, nyengo ndi mafuta ndi chipwirikiti. Optionally, inu mukhoza kuwonjezera zina nandolo wobiriwira. Saladi inafikira pa mbale wokongola ndipo akuimira loweruza.
Saladi "Yophukira" ndi tchizi
mbale ndi zofanana kwambiri ndi zonse bwino Greek saladi. Chifukwa zosiyanasiyana za lonse la mitundu, n'koyenera ndithu kuti gulu "Chakudya Kugwa mpira." Chiwerengero cha katundu ndi lachabechabe, malinga ndi zokonda kukoma. Choncho, muyenera: mchere nkhaka, feta tchizi, maolivi, Kherson woyera anyezi, wofiira ndi wachikasu belu tsabola, tomato, therere, masamba mafuta, mchere. masamba onse ali pansi. Nkhaka kusema cubes, tomato - magawo, tsabola - n'kupanga woonda, anyezi - theka mphete. Tchizi chabe udzaphwanya ndi mphanda. zosakaniza awa kufalitsa mu mbale, kuwaza ndi tsabola, mchere, kutsanulira mafuta. Mukhoza kuwaza ndi mandimu. Wosakaniza bwino ndi kuwonjezera ya mnofu tchizi. Secondary analimbikitsa ndi kufalitsa pa mbale kutumikira. Kukongoletsa ndi timphukira wa katsabola, parsley, mphete anyezi ndi tsabola.
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