Njira zingapo kuphika zukini

Courgettes - mbewu ndithu undemanding kukula choncho otchuka. Iwo akhoza yokazinga, stewed, modzaza, yophika, Mulimonsemo, chakudya zukini kupeza zokoma ndi zothandiza kwambiri. Pali maphikidwe ambiri kuti masamba, amene amasiyana njira osati kukonzekera, komanso zosakaniza zina, ntchito pamodzi ndi chakudya ndi.

Kukonzekera bwino kutenga mwatsopano achinyamata zipatso ndi sandpaper chabwino, kutalika zosaposa 15 masentimita, ndi awiri ang'onoang'ono. Kuyankhula za mmene kuphika zukini, musaiwale kuti angagwiritsidwe ntchito saladi yaiwisi. Zipatso wamng'ono uyu kotheratu osambitsidwa ndi kusema mbale woonda, ngati nkhaka. Njira ina - opaka masamba izi grater. Imafunika kuthiridwa mafuta mbale zimenezi ndi masamba mafuta kapena pang'ono wowawasa kirimu. Tikumbukenso kuti motere anapitiriza zakudya zambiri.

Ambiri mwa amayi amasangalala mwachangu zukini. Pali zinsinsi zambiri. Dziwani kuti ngati mafuta ntchito Frying, kotero chokoma ndi otsika-kalori mbale zidzakuyenderani. Musanayambe kuphika zukini mu njira iyi, ndi osambitsidwa zouma pa chopukutira pepala ndi kusema magawo woonda. Mu mbale osiyana ndi wothira pang'ono ufa, mchere ndi zokometsera. Chidutswa ndi choviikidwa mu osakaniza ili mbali zonse, izo aikidwa pa poto mkangano. M'malo mchere ndi zokometsera angathe kutenga bouillon kyubu, amene kuwaza mbale pamaso Frying. M'pofunikanso kukumbukira kuti zukini okonzeka kudya mokwanira mphindi 2-3. Asanayambe kutumikira, kuwaza ndi zitsamba masamba, minced adyo, mukhoza mafuta ndi pang'ono mayonesi.

Njira zothandiza za mmene kuphika zukini, ankaona Kuthetsa awo kapena decoction. Njira imeneyi osati kupulumutsa kwambiri zinthu zothandiza ali zipatso, komanso mbale chifukwa adzakhala ali zopatsa mphamvu monga ambiri.

Pali njira zingapo. Mmodzi wa iwo, chimene chiri kwaana ndipo motere. Zukini yaing'ono odulidwa longitudinally powomba 4-6, analandira woonda n'kupanga chokhala bwato. Iwo kugwera mu madzi otentha kwa mphindi 3-4, anatulutsa, owazidwa mafuta, mandimu, kuwaza ndi zitsamba.

Mukhoza kupanga zukini steamed ndi mpunga, iwo akhoza kukhala zonse mbale chachiwiri, zosiyanasiyana mindandanda yazakudya tsiku. Kuti zimenezi zitheke, angapo tomato ang'onoang'ono atsopano parboiled, katungulume ndi akanadulidwa. Mu saucepan (ntchito bwino utyatnitsu kapena cauldron zing'onozing'ono) ladzala ndi masamba mafuta pang'ono, kufalitsa tomato ndi mphodza kwa mphindi 10 pa moto sing'anga. Panthawi imeneyi, kusuta soseji iliyonse ndi kusema n'kupanga, anawonjezera kuti mbale, poto kumanzere kwa kutenthetsa kwa mphindi wina 10. Pamene zosakaniza kukonzekera, zukini kusema cubes yaing'ono, anaika mpumulo pamodzi ndi phwetekere phala, mchere mbale, mauna. Rice kusamba, anaika m'mbale ndi, aposa pang'ono za madzi, zonse zotsala kwa mphindi 15 pa moto wochepa. Atatsala pang'ono kutha kwa kuphika apa kuika zitsamba akanadulidwa, zonunkhira, mchere.

Ngati ife kulankhula za mmene kukonzekera zukini modzaza, ndi bwino kutenga zosiyanasiyana mawonekedwe chonse, motero mudzakhala kwambiri yabwino kwa zinthu zawo, koma mukhoza kugwiritsa ntchito masamba bwino pang'ono oblong mawonekedwe. Kwa kudzaza zamkati yokha ntchito, ndi kutsukidwa mosamala supuni, wothira buckwheat, balere, mpunga kapena dzinthu ena. Kuwonjezera apa mungathe kutenga kwambiri masamba, bowa, minced. Modzaza zukini mphindi zochepa yophikidwa mu uvuni, kuwaza ndi tchizi grated.

Tikumbukenso kuti kuphika ndi zukini, sindiye ndi luso lapadera zophikira ndi mbale chifukwa adzakhala chokoma ndi wathanzi.