Oxygen chovala - ndi chiyani? Kupanga, kupindula ndi kuvulaza

Oxygen chovala - ndi chiyani? Tonsefe tinamva za zoterezi. Koma kuti izi zisamvetseke ndi aliyense. Ndikoyenera kufotokozera zabwino ndi zoipa zomwe zakumwazi.

Oxygen chodyera: ndi chiyani?

Ndi zakumwa zabwino zomwe zimakhudza kwambiri mpweya. Monga lamulo, zina zowonjezera zimagwiritsidwa ntchito pokonzekera, zomwe zimapangitsa kuti zikhale zokoma kwambiri.

Kawirikawiri kumwa kotere kumatha kuuzidwa ndi madokotala monga momwe thupi limaperewera ndi mpweya wabwino . Kodi ndizoona kuti njirayi ndi yothandiza kwambiri?

Kodi n'zotheka, ndipo ngati n'kotheka, mungapange bwanji chokwanira cha oxygen kunyumba kwanu? Izi sizikutanthauza zipangizo zodula komanso zovuta.

Mbiri ya chilengedwe

Msika woterewu unapangidwa m'zaka za m'ma 60 za m'ma XX m'kati mwa maphunziro a asayansi zotsatira za thupi loyera la 99% mpweya (mankhwala) pamatumbo. Choncho, ndondomekoyi idaphatikizapo kupatsirana mpweya wofiira (pafupifupi 2 malita). Ndipo zotsatira zinali zabwino. Kusintha kwakukulu mkhalidwe wa odwala kunalembedwa.

Popeza njirayi, ngakhale zotsatira zake, ndizosautsa kwambiri, N.N. Sirotinin anapanga chovala cha oxygen. Iye adatchuka kwambiri ku malo osungirako malo a Soviet Union, koma anali okwera mtengo kwambiri, bwanji mwayi wa kuyesa kumwa mowa unalipo kwa odwala olemera okha.

Kupita patsogolo kwazamisiri kunachulukitsa kupezeka kwa malonda pambuyo pa zaka 10, koma kutchuka kwake kunagwera kwambiri, zakumwa zinali zosakanikirika. Lero, kufunika kwake kwawonjezeka kachiwiri.

Kuchokera pa zomwe zakonzedwa mpweya wokwanira

Ma cocktails oyambirira anapangidwa kuchokera ku azungu azungu, kukwapulidwa bwino. Kukoma kwake sikunali kosangalatsa kwambiri (yaiwisi yaiwisi), ndipo chithovucho chinakhazikika mwamsanga. Choncho, mankhwalawa adasinthidwa ndi root licice. Chifukwa cha kuphatikiza ndi mabulosi osiyanasiyana ndi zipatso, mavitamini, kupewa ndi mankhwala zakhala zosangalatsa.

Pakadali pano, chisakanizo cha oxygen cocktails chingakhale ndi mizu ya liquorice kapena licorice, mazira oyera kapena gelatin yankho. Zosakaniza zilizonse ndizo maziko a zogulitsa, koma nthawi zambiri mzuzi wa licorice umagwiritsidwa ntchito.

M'mabungwe a zachipatala, majekesero odzaza ndi okosijeni ochokera ku zitsulo amagulitsidwa, ndipo maziko akhoza kukhala mkaka, madzi a zipatso, madzi, mankhwala a zitsamba komanso madzi - mwa kukoma konse.

Kodi oxygen imadya bwanji?

Boma ili likupitiriza kukula. Iwo sankafuna chidwi ndi madokotala okha ndi mabungwe azachipatala, komanso m'masitolo akuluakulu, malo ogula, maiko.

Nthawi zambiri mumatha kupeza zotchedwa oxy-bars, zomwe zimagwiritsidwa ntchito pa zakumwa monga oxygen. Mtengo wake m'mabungwe azachipatala umasinthasintha makasitomala 50 pa galasi imodzi. Ponena za mabungwe ena, mtengowo udzakhala wochokera ku 60-70 ruble ndi pamwambapa.

Zili muzipinda zotere zomwe zimakhala zosavuta kuyesa chovala cha oxygen, ndi chiyani chokoma, komanso ndi chithandizo chotani chomwe mungawafunse operekera.

Mapindu a malo ogulitsa oksijeni

Palinso ndime yapadera ya mankhwala - mpweya wabwino. Asayansi (omwe amatsatira izi) amanena kuti kumwa mowa nthawi zonse kumathandiza kwambiri thupi la munthu.

N'chifukwa chiyani mpweya wabwino umapindulitsa? Choyamba, chitetezo cha mthupi chimayambira, kagayidwe kamene kamakhala kolimba, ntchito yowonjezera imakhala yabwino kwambiri, ndipo zizindikiro za hypoxia (kusowa kwa oxygen m'magazi) zimachotsedwa. Ndipo kuwonjezeranso mavitamini kumapangidwe kumapangitsa kuti zikhale zothandiza kwambiri.

Kafukufuku amasonyeza kuti atangotsekemera m'mimba, mpweya umalowa m'magazi. Motero, imathamanga mofulumira kwambiri, nthawi yomweyo imatembenukira ku mphamvu, zomwe zimayambitsa, njira yoyamba, njira zamagetsi zamthupi.

Komanso, ma cocktails akulimbikitsidwa kuti azigwiritsidwa ntchito ndi azamasewera, amayi apakati, ana ndi anthu omwe ali ndi chitetezo chofooka. Anthu okhala m'mizinda ikuluikulu omwe ali ndi zosauka zachilengedwe adzakhalanso bwino. Kodi ntchito yogulitsa oksijeni ikugwiritsidwa ntchito bwanji? Zili ngati mpweya wa mpweya wabwino mumzinda wouma.

Ndani angakhale ovulaza chakumwa kwa oxygenate

Inde, pali anthu ambiri padziko lapansi omwe angathe kuvulaza okosijeni. Choncho, musanayambe kufunsa funso la momwe mungapangidwire chovala cha oxygen panyumba, m'pofunika kufotokoza ngati mukugwera mu gulu la anthu omwe akutsutsana nawo.

Zopindulitsa sizidzakhala kwa munthu yemwe ali ndi zovuta zowonjezera gawo limodzi. Musaganize za malo ogulitsira mpweya, kodi matsenga amatanthawuza chiyani, kotero kusokonezeka kumeneku sikudziwonetsera nokha.

Anthu omwe ali ndi chifuwa chachikulu cha mphumu yowonongeka, pali matenda a mpweya wothamangiranso sungamve bwino. Zikatero ndi bwino kuti musayese. Komanso kumwa mowa kungakhale koopsa.

Komanso, zotsutsana ndi izi zimaphatikizapo matenda monga hyperthermia, kuledzera (poizoni), zilonda zamimba, matumbo a m'mimba, matenda a shuga, ndi cholelithiasis.

Momwe mungapangire chokwanira cha oxygen kunyumba

Mungathe kukonzekera zakumwa m'njira ziwiri: luso (oxygen cocktail ndi mixer) ndi buku (chubu ndi jekeseni kapena chiwombankhanga).

Njira zamakono zimagwiritsidwanso ntchito m'mabungwe osiyanasiyana: masukulu, mabungwe okoma matchire, malo osungiramo malo osungiramo malo komanso malo ochezera zosangalatsa, komanso malo ogulitsira malonda. Pothandizidwa ndi zipangizo zoterozo, chithovucho chimatembenuka kwambiri. Zodzala zimagwiritsidwa ntchito mosiyana.

Ndi bwino kudziwa malamulo awa:

1. Kutentha kwa madzi kapena madzi ayenera kukhala kutentha kwa firiji;
2. Musamangomangirira valavu kumapeto, mpweya wabwino uyenera kupita pang'onopang'ono kuti upange chithovu chakuda;
3. Mcherewo uyenera kuchepetsedwa ndi madzi muyeso ya 3 mpaka 1 ;
4. Cocktail iyenera kudyedwa ndi supuni ya tiyi ndi pang'ono;
5. Mafuta ndi zamkati kapena zakumwa za carbonated kwa ma cocktails si abwino.

Momwe mungamve mpweya wokwera

Ndi bwino kumamwa maola 1,5 musanadye chakudya, mukhale nthawi yamadzulo. Ngati asanadye chakudya kuti adye, iwo amaiwala, ndiye kuti atatha kudya amatha maola awiri. Chakumwa chimenechi chimadyedwa ndi supuni kwa mphindi zisanu. Ovomerezeka amalimbikitsa kuti asagwiritse ntchito molakwa mankhwalawa ndi kudya (zakumwa) osaposa awiri pa tsiku. Cocktail ndifunika kutenga masiku 15 kapena osachepera. Ndikofunika kukaonana ndi dokotala. Ndipo chinthu china chofunika kudziwa za chovala cha oxygen, simungathe kumamwa kudzera mu chubu, chifukwa mumatha kutentha mitsempha ndi mucous membrane.

Kodi ndi zotani za cocktails zomwe zingaphike?

Zomwe zimachititsa kuti okosijeni ayambe kugula zakudya zimalimbikitsa. Anapanga 1-1.5 malita a madzi 10 gr. Grass immortelle ndi 50 gr. Ananyamuka m'chiuno. Tiyeni tiyambe maola 5-6. Kenaka, fyuluta yosakaniza ndi kuwonjezera 100 ml ya mizu ya licorice. Mu chifukwa chosakaniza, yikani mabulosi kapena zitsamba za zipatso ku luntha lanu, mwachitsanzo, sitiroberi. Ife timatsanulira mu oyendetsa oksijeni ndi kukonzekera molingana ndi malangizo kwa zipangizo.

Malo oletsa anti-inflammatory. Thirani madzi okwanira 1 litre, onjezerani supuni 1 ya calendula kulowetsedwa ndi supuni imodzi ya kupopera kwa chamomile. Pakadutsa mphindi 30-40 timalola kuima, ndiye timakonzekera chakumwa.

Chomwa chakumwa cha mkaka "Apulo ya apulo". Tengani ma milliliters 60 a madzi a apulo, makilogalamu 130 a mkaka ndi kuwonjezera makilogalamu asanu ndi awiri a vanijeni osakaniza osakaniza. Mukhozanso kuwonjezera sinamoni yaing'ono pa chifuniro. Chotsaliracho chiyenera kusakanizidwa ndi mpweya ndipo malo ogulitsa ndi okonzeka.