Chakudya ndi zakumwa, Saladi
Parsley. Katundu Zothandiza ndi Mapulogalamu
zomera ndi bwino kuti zonse. Mwina munthu padziko lapansi amene sanamve za "wobiriwira chozizwitsa". Koma nkomwe aliyense ali bwino makhalidwe abwino a zomera wokongola.
Zili ya parsley mavitamini ndi mchere (calcium, magnesium ndi potaziyamu), ndi zotsatira zabwino pa magazi ndipo amathandiza nkhondowo akusowa chitsulo magazi m'thupi. Parsley, zothandiza katundu amene kuthandiza kuchotsa poizoni m'thupi, ndi zotsatira zabwino pa msambo. Mbewu amathandiza Zimachititsa kusamba kupepera, kumawonjezera magazi. Ya parsley ndi njira zotsimikizika kuti ululu kusamba. A decoction wa izo ndithu amakhudza minofu ya mafupa a chiuno, komanso monga matenda a m'chikhodzodzo, Prostate ndi impso. Ya parsley mizu - ndi diuretic wabwino ndi ntchito mu vuto la kutupa ndi posungira madzimadzi.
Parsley, amene zothandiza katundu komanso ndi mchere; kutetezera wabwino ali ndi kulimbikitsa ndondomeko chimbudzi ndi kuteteza matenda thirakiti mkodzo. Ali masamba a zomera provitamin A ubwino maso. Mlingo tsiku la mowa wa vitamini C imakwaniritsa supuni imodzi ya mbewu mizu. Choncho, ayenera zidzawonjezedwa kwa mbale, makamaka m'nyengo amadwaladwala (pa kasupe yozizira). Komanso, freshens mpweya ndipo amatha amabisa zofukiza, mwachitsanzo, adyo.
Ya parsley ntchito matenda otsatirawa ndi zizindikiro:
• mphumu;
• mavuto chikhodzodzo;
• kutsokomola;
• madzi posungira zakumwa;
• mavuto m'mimba;
• kuthamanga kwa magazi;
• bloating ndi mafuta;
• vuto la impso;
• mavuto Prostate;
• matenda a chiwindi;
• la misempha;
• pakalibe kapena osasamba kusamba.
Ntchito "wobiriwira chozizwitsa".
masamba ya parsley kusunga ambiri zimatha mizu yake. Thiabendazole angagwiritsidwe ntchito ngati zowonjezera ku chakudya saladi. Zouma ndi mbewu ya parsley mazira zothandiza katundu kwathunthu zimasunga. Pa nthawi yomweyo, pamene yophika anataya zina zabwino, kuphatikizapo vitamini C. Ndi bwino kubudula masamba a chomera m'mawa pamene dzuwa si choncho ofunda ndi masamba chiyani wosafota msanga. Kuumitsa zitsamba ayenera ndikuzimwaza pa lathyathyathya pamwamba ndipo anachoka pa malo palibe mthunzi ndi mphepo ikuwomba. Chomera akhoza zamorozhivat zisamere pachakudya pa ayezi ndi kusungidwa mu mapepala apulasitiki.
Mankhwala achilengedwe ya parsley kawirikawiri ntchito mu mawonekedwe a infusions ndi decoctions. Muzu alinso kukoma zabwino. Iye anawonjezera kukoma ndi kununkhira kwa soups, makamaka msuzi.
Panopa, kawirikawiri zomera zakutchire. Ya parsley wakula padziko lonse kuphatikiza zakudya zopatsa thanzi, saladi ndi soups.
Mbewu ya parsley mafuta ntchito kupanga amene ali katundu odana enaake ophwanya, allergenic, antiseptic, astringent, carminative, diuretic, purgative, ndi mimba, ndi bwino kuti magazi aziyenda bwino, kupuma ndi bwino zotsitsimutsa maganizo chitonthozo.
mafuta ya parsley ali ndi chuma cha detoxification ndi Iyamba kuchotsa poizoni m'thupi. Pamene pokodza thupi kamakhala kuchotsa zoipa ndi zotsatira za patchire, monga madzi owonjezera, salt, ndi asidi uric.
Kumanga katundu wa mafuta timitu ndipo internally. Izo zimayambitsa kuchepetsa usinini (zimakhudza kulimbitsa mano), follicles tsitsi (zoletsa tsitsi imfa). Iwo Iyamba bala machiritso.
zotsatira Carminative kuchotsa zizindikiro kugwirizana ndi kudzikundikira kwambiri mpweya m'mimba.
mafuta ya parsley nawonso amakhudza dongosolo m'mimba. Zimathandiza njala ndipo thupi, amakhala mlingo kofunika madzi chapamimba, kumachepetsa kutupa, amateteza matenda a zilonda. katundu matenda ali akuwonetseredwa mu malamulo msambo ndi kuchepetsa zizindikiro za matenda premenstrual ndi omangana kusamba.
Parsley, zothandiza katundu zimene zili zambiri, amagwiritsidwa ntchito pa matenda a mavuto ena ambiri monga cellulite, sciatica, zotupa, cystitis, chifooke libido.
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