Pollock nsomba. Maphikidwe ku izo

Pafupifupi mbale onse nsomba angathe kukonzekera, zochokera ndendende pa nsomba monga pollock. Maphikidwe Pankhaniyi akhoza kukhala wophweka, mwamsanga kukonzekera ndi banja lonse wokondedwa. nsomba mwangwiro ndi masamba uliwonse, tchizi, zosiyanasiyana mbale mbali.

Kodi kuphika pollock wophikidwa

Choyamba muyenera magalamu 600 , fillets pollock kusamba izo bwinobwino kenako kuwaza ndi mchere ndi drizzle ndi mandimu wabwino. Nsomba aikidwa mwapadera kwa kuphika.

Tomato (4 zidutswa) tadulidwa mu magawo woonda. Iwo zakhala zikuzunza m'miyoyo pamwamba pa nsomba, kuwaza ndi tsabola ndi zitsamba akanadulidwa. Tomato anaika zidutswa za curd tchizi zofewa.

Mu njira imeneyi, mawonekedwe aikidwa mu uvuni, kumene mbale kwa mphindi 15-20 kukonzekera. Kutumikira pollock wophikidwa bwino ndi mbatata yosenda kapenanso wofumbutuka mpunga.

Pollack. maphikidwe cutlets

Mbale kwambiri chokoma ndi ankaona patties. Pollock iwo akhoza kukhala okonzeka. Pakuti nsomba fillet anadutsa nyama chopukusira. Palinso anatumiza kwa adyo ndi anyezi. Mu mtundu wa nsomba minced zina ndi dzira, mkate, makamaka ankawaviika mkaka, ndi mchere.

Ku misa chifukwa kofunika kuti patties ndi zaukhondo ndi mwachangu kumbali zonse mu mafuta. Mbale izo mwangwiro ndi masamba steamed.

Pollock mu kukatentha awiri

Cook pollack n'zotheka osati poto kapena mu uvuni, koma kukatentha awiri. Pali maphikidwe ambiri othetsa izi. Mmodzi wa iwo akumufunsira kutenga kilo nsomba, 3 anyezi, kaloti, supuni 4 phala (phwetekere), mchere, shuga ndi tsabola.

Kuyamba nsomba yaikidwa mu kukatentha awiri, ndi yophika ndi zidutswa lalikulu la karoti ndi anyezi. Pambuyo kuphika chisoni anyezi, kaloti kuzitikita pa grater ndi. Onsewa ndiwo zamasamba bwino-yokazinga mu poto, namtsata ndi Kuwonjezera mchere, tsabola ndi tomato phala.

Wokonzeka kufalitsa marinade mu yapanyanja, ndipo zidutswa za nsomba, osiyana ndi mafupa anaika kumeneko. Zonsezi ndi kukatentha awiri chimatha ngakhale mphindi 5 mpaka yophika kwathunthu.

Breaded pollock

chokoma akhoza kuphikidwa pollack. Pali maphikidwe osiyanasiyana. Mbale, zomwe ziri chimodzimodzi monga akulu ndi ana - nsomba yaing'ono naomba. Kudzatenga ndi kilo theka la pollock, galasi kirimu yofanana ufa, mandimu, 2 mazira, mafuta mpendadzuwa, mchere.

Pollock fillets kudula mutizidutswa tating'ono ting'ono. Iwo kutsanulira mandimu ndi mchere. Payokha pokonzekera naomba. Kuti izi mapeto, nthanzi mazira wosweka. Zonse izi bwinobwino osokonezeka, mchere. ufa Izi udzathiridwa. Onse kachiwiri namkwapula. Chinthu chachikulu kuti sizinali mu apezeka naomba.

Pollock zidutswa ndi choviikidwa mu naomba ndi yokazinga mu mafuta. Pa tebulo ndi mbale angathe kutenga wotentha kapena wamba zokhwasula-khwasula.

Pollack pansi pa "odula ubweya"

Nsomba pollock ndi zothandiza. Ndipo zingakhale amazipanga zokoma. Chinthu chachikulu ndicho kukonzekeretsa pollack zokoma. maphikidwe ndi wosiyana, koma Hostess angayamikire mbale, chimene chimafuna nsomba fillets (kilogalamu), 2 kaloti, 2 anyezi, tchizi, batala ndi zonunkhira.

Kaloti ayenera kabati. Anyezi ayenera finely kwambiri akanadulidwa. masamba awa yokazinga mu Frying poto n'kukaziika mbale. Ndipo poto aikidwa pollock. Anaika pamwamba karoti, anyezi kusakaniza. Adawonjeza komanso zonunkhira (Lavrushka ndi wakuda tsabola ndi mchere).

Mbale chifukwa amapita mu uvuni. Kuyenera preheated digiri 200. Mphindi 20 anaphika nsomba. chakudya lotsatira ayenera kupeza ndi kuwaza ndi tchizi grated pamwamba. Ndiye muyenera maminiti ena 10 kuika poto kumbuyo mu uvuni. Ndipo kotero, zokoma pollack wokonzeka. Iwo okha mpaka kuwola ndinso mu mbale ndi La mundi mbale ndi kutumikira chakudya.

mbale nsomba chokongoletsedwa m'njira zosiyanasiyana. Mukhoza kuchita izi ndi masamba kapena amadyera. Choncho iwo adzakhala kwambiri onunkhira, kulakalaka ndi wokongola alendo onse ndi banja.