Mapangidwe, Sekondale ndi sukulu
Safety pa makalasi ski maphunziro. Organization za maphunziro ski maphunziro kusukulu
Pafupifupi lonse m'dera la kwathu dziko yozizira - ichi nthawi, amene ngati ski, sled ndi ayezi skates. Monga mbali ya kukula kwa mwana maphunziro kusukulu ski ndi kuvomerezedwa. Sport amathandiza kulimbikitsa chitetezo chokwanira, phunzitsani magulu onse minofu. maphunziro Masewerera a Ski imachitika pa sukulu mu makalasi onse popanda yekha. Program mderali wapatsidwa maola 16 maphunziro. Ana ayenera kupeza chithandizo luso ndi zipangizo ndi kuchidziwa njira zofunika kuyenda pa iwo kuti kuonjezera zolimbitsa thupi ndi thanzi lawo.
Masewerera a Ski kukonzekera ku pulayimale
Kaya gulu zaka ana, ayenera kutsatira chitetezo pa maphunziro ski maphunziro kusukulu. Mu m'makalasi ang'onoang'ono ana kulandira luso loyamba kwambiri woweruza ndi zida masewera. Choncho funso zoletsedwa ndi malamulo chitetezo ambiri pachimake. Choyamba, ana ayenera kukhala zotheka kusankha bwino zipangizo, mitengo, nsapato ndi chikukonzekera. Kachiwiri, phunzirani kulumikiza okhwima ogwiritsa kutsetsereka ndi zonse zofewa. Chachitatu, pofotokoza malamulo kuyenda pa zipangizo ana a m'sukulu za pulayimale muyenera chitsanzo omveka.
Masewerera a Ski kukonzekera kusekondale
Ngakhale kuti ana kale kuigwira mankhwala zida masewera, chitetezo mu ski maphunziro maphunziro ayenera kukumbukira ophunzira. Anyamata ayenera kudziwa malamulo otsatirawa:
- Pamaso pa phunziro aliyense ayenera kuonanso zipangizo zawo pa Kutukula (fasteners kukhulupirika ming'alu).
- Sikuti kuvala zipangizo yomweyo atatuluka kunja. Kufufuza ayenera kuzoloŵera otsika kutentha.
- Inu simungakhoze kupeta timitengo kwambiri yogwira, kuti kuvulaza mnzake.
- wophunzira ayenera bwino kumvera malamulo onse a mphunzitsi
Malamulo zofanana zipangizo ndi mizati
The maphunziro a ski maphunziro kusukulu bwino, muyenera kusankha bwino zipangizo masewera. Ayenera kutsata malamulo otsatirawa:
- kutalika ski amusankha malinga ndi kukula kwa wophunzira kumene. Ngati inu kuika ski umodzi, mwana, kulera dzanja lake, iye amayenera kufika m'mphepete mwa pachikhatho cha.
- Masewerera a Ski mzati mu dongosolo choimirira zikhale m'mphepete chapamwamba patali kwake kwa armpit za wophunzira.
- Masewerera a Ski maphunziro ali oyenera mitengo ndi pulasitiki. Ndinaganizira zipangizo matabwa, muyenera kuonanso iwo ming'alu ndi mfundo. zipangizo pulasitiki ndi zofunika kusankha wazikang'a anagubuduza maziko. zipangizo sadzakhala amafuna chithandizo zina ndi kusintha nyengo.
- Masewerera a Ski mizati ayenera kuzungulira wapadera kwa manja ndi mphete phazi pansi kuti anayambitsa kuti tisasokoneze bwino mwanayo.
Moyenera kusankha Walani
Safety pa maphunziro a maphunziro ski amafuna kusankha moyenera nsapato ntchito. Kumene, nsapato ayenera kukhala omasuka mwanayo. Komanso, muyenera kukumbukira kuti:
- Best kugula nsapato ndi elongated shafted, amene adzatetezedwa ku chisanu.
- Masokosi, nsapato akhale yosamveka kwambiri, popeza mayiko amakonda.
- Nsapato akhale zamitundu limodzi kapena awiri akuluakulu kuti athe kuvala masokosi awiri (ubweya pamaso chofunika).
- Zingwe mmwamba nsapato ndi kutseka pofuna kupewa kugwa zoipa bondo.
Moyenera kusankha nsapato chingatithandize kupewa hypothermia ndi kuvulala.
chifukwa ski maphunziro Zovala
malamulo wapadera kusankha zovala ochita kutsetsereka kumeneko. Komabe, mawonekedwe ayenera kutsatira mfundo zotsatirazi malamulo:
- amateteza mphepo;
- Kodi si overheat osati amathandiza kuti supercooling;
- sayenera choopsa kayendedwe m'kalasi;
- magalavu akhale miyeso iwiri wina pa nkhani ya wetting akhoza kuvala nsapato wina;
- mipango iyenela yopangidwa ofunda hypoallergenic zakuthupi.
Compliance ndi kutentha
Mphunzitsi aliyense amadziwa kuti maphunziro ski ku sukulu angathe kuchitidwa pa zina kutentha osiyanasiyana. mfundo zofunika muyenera kudziwa ndi makolo pankhani ophunzira m'sukulu za pulayimale. Ndipotu, Moms ndi abambo pothandiza ana kubwera kwa kalasi.
- ngati windless nyengo ndi kutentha mpweya si chozama kupitirira madigiri -9;
- ngati mphepo liwiro 5 m / s ndi kutentha osati madigiri poyerekeza -6;
- Ngati mphepo liwiro la 5 10 m / s ndi kutentha osati poyerekeza -3 ° C.
Ophunzira achikulire mode kutentha inamuluma osiyana. deta Basic amaoneka mu Table.
kalasi | nyengo windless | Mphepo liwiro 5 m / s | Liwiro mphepo 5 - 10 m / s |
5-7 | -12 | -8 | -5 |
8-9 | -15 | -12 | -8 |
10-11 | -16 | -15 | -10 |
Nthawi zina, zathupi maphunziro ikuchitika ochitira masewera a.
Kumbukirani!
- thanzi mwana nthawi zambiri zimatengera pa mlingo zolimbitsa thupi.
- Masewerera a Ski maphunziro - si panja ntchito chabe. Icho chiri kuwuma kwa thupi, zonse chonse thupi chitukuko cha mwana.
- ntchito panja zimathandiza kuti ntchito bwino ubongo.
- Safety pa makalasi ski maphunziro - n'kofunika kuteteza wa thanzi la ana.
- Sukulu ski maphunziro mfundo sizipanga mwana katswiri wa masewera, koma amathandiza kuti chitukuko zonse thupi.
Similar articles
Trending Now