Saladi ndi mphesa ndi nkhuku. Maphikidwe saladi ndi mphesa

Mphesa - izi ndi zopatsa thanzi kwambiri, kothandiza ndiponso mkulu-kalori mankhwala. zipatso amenewa ali yambiri shuga ndi pectin, amene akufunika ndi thupi chamoyo yachibadwa ziwalo zonse. Madzi kuchokera mphesa ndi kwambiri odana ndi bakiteriya ndi antiseptic wothandizira.
Kuyambira mphesa kupanga vinyo, sachedwa chifukwa, timadziti, sachedwa chifukwa, izo anawonjezera monga kudzazidwa mu chofufumitsa ndi chabe kudya yaiwisi. Posachedwapa, mabulosi izi anawonjezera kuti saladi osiyanasiyana, ndipo chifukwa onse chakuti zimakhalira bwino ndi zakudya zambiri ndi kupereka kukoma kudzikondweretsa wa saladi.
Taganizirani pang'ono saladi maphikidwe, monga mphesa anthu kumeneko.

Saladi ndi mphesa ndi nkhuku

Tiyenera: magalamu 200 tchizi zovuta, magalamu 300 a nkhuku, wina gulu la mphesa mdima, mayonesi, mazira atatu, mchere.

Ife tikuyamba kukonzekera saladi ndi mphesa ndi nkhuku. Bwino kuchapa nkhuku anaika poto, mudzaze ndi madzi ozizira ndi moto. nyama yophika Tiyeni ozizira ndi kudula mutizidutswa tating'ono osati waukulu kwambiri. Wiritsani mazira zovuta owiritsa, utakhazikika, yeretsani ndi kusema n'kupanga. Momwemo, ndipo m'pang'ono pomwe tchizi.
Tengani mbale kwambiri, kuyala mu tchizi ake ndi mazira, kuwonjezera mayonesi, mchere kulawa zonse ndi modekha akuyambitsa.

Tsopano mphesa. Bwinobwino muzimutsuka izo pansi madzi, kudula aliyense mabulosi m'magulu anayi, pamene pali mafupa, kuchotsa ndi kuwonjezera ndalama kwa saladi. Apanso, pang'ono mix saladi ndi mphesa ndi nkhuku ndi kuwonjezera mchere akamavutika. Azikongoletsa mbale angathe kuwononga mphesa.

Saladi ndi mphesa ndi tchizi "Tiffany"

saladi Izi likukhalira wodzala, zokoma ndi chabe wokongola. kukonzekera zimatenga nthawi zambiri ndipo akhoza azikongoletsa tebulo holideyo.

Tikuzifuna: imodzi nkhuku m'mawere kagawo ya tchizi, mazira atatu, gulu la mphesa (makamaka seedless), mtedza ndi mayonesi kwa refueling.

Kukonzekera: Choyamba kukonzekera nkhuku. Iwo akhoza kungoyankha wiritsani mu mchere madzi ndi mwachangu mu masamba mafuta. The atha ndipo chilled nyama odulidwa mutizidutswa tating'ono ting'ono, anayala pansi pa saladi zochuluka lubricates mayonesi ndi kuwaza wosweka mtedza. Kuti tidzakhala wosanjikiza woyamba wa letesi. Kenako, opaka lalikulu tchizi kufalikira pa wosanjikiza choyamba, lubricates mayonesi ndi kuwaza ndi mtedza. Pakuti wachitatu mazira wosanjikiza kabati, odula ndi mayonesi ndi kuwonjezera mtedza. Finely akanadulidwa mphesa ndi kugona pamwamba pa mazira. Kachiwiri, mayonesi ndi mtedza.

Pakuti wosanjikiza otsiriza ayenera mphesa kudula mu theka ndi anayala padziko ya letesi kudula. Pofuna amachepetsa wa mphesa ayenera monga mwamphamvu ngati n'kotheka.

Saladi ndi wokonzeka!

Emerald saladi ndi mphesa

Koyenera zosakaniza: nkhuku, mtsuko wa chinanazi zamzitini, mazira atatu, awiri cloves wa adyo, kagawo ya tchizi, kapu ya walnuts, gulu la mphesa ndi mayonesi.

Kukonzekera: chithupsa mu mchere madzi kwa nyama nkhuku, mupatseni kuziziritsa ndi kudula mutizidutswa tating'ono ting'ono. Tengani mbale kwambiri, kuyala nyama ndi odula ndi mayonesi. Yophika mazira finely kabati, kufalitsa pamwamba pa nkhuku ndi odula ndi mayonesi. Tsegulani mtsuko wa nanazi, madzi chatsanulidwa, zipatso sliced mu cubes ang'ono ndi kuziika mu dzira. Kenako wosanjikiza - akanadulidwa mtedza, ndiye - grated tchizi. Itha saladi mphesa wosanjikiza. Kuti zimenezi zitheke, aliyense mphesa kudula lengthwise mu magawo awiri ndipo anaikidwa pafupi zotheka kwa wina ndi mzake padziko letesi ndi. Mbale kunapezeka ngakhale okongola, inu mukhoza kutenga awiri mitundu zipatso ndi Njira iwo. Chotero saladi ndi mphesa ndi nkhuku amayang'ana kaso ndi chikondwerero.

Sangalalani ndi chakudya chanu!