Saladi "Nicoise" Chinsinsi tingachipeze powerenga ndi chithunzi

Pofunafuna latsopano mbale chokoma koma wolemera mbuye zina afufuze matani mabuku. Ndipo si nthawi zonse zabwinozabwino, chifukwa kuphika chasanduka pa zaka za moyo wa munthu monga goodies kuti n'zosavuta mwangozi kuphonya kumvetsa. Amene akufuna kusintha menyu awo ife amati kuimbira ndi zakudya French kukakonzera saladi "Nicoise". A Chinsinsi tingachipeze powerenga anapita kukayenda padziko lonse, osati chifukwa amapereka mwayi chakudya chokoma, komanso chifukwa mochititsa Chili lightness ndi satiety.

kumveketsa angapo

Dzina la saladi mwandondomeko limasonyeza magwero - kwa connoisseurs wa French. Mbale akudza kuchokera ku mzinda dzuwa la Nice adalemekeza zosachepera madoko otchuka. Ndi kutchuka zonse ankalankhula "Nicoise" saladi Chinsinsi tingachipeze powerenga izo, palibe buku limodzi. Tikhoza kunena kuti miyambo anavomereza iliyonse mwina, kubweretsa tebulo. Iwo kukhazikika bwino kuti saladi choyambirira inkakhala nsomba, tomato, azitona ndi adyo. Koma N'zokayikitsa ngati ili Chinsinsi woyamba monga ambiri France tomato analandira ndi m'zaka za m'ma 18.

Komanso, ngakhale kuti nthawi zambiri wokonzedwera "Nicoise" ndi nsomba, anchovies tingachipeze powerenga Chinsinsi limasonyeza. Ambiri oyang'anira zophika masiku ano amakonda nkumaganiza ndi mwambo wa nsomba. Ponena amaona kuti kukhala wopambana kwambiri Baibulo, imene nsomba yokazinga Grill, ndipo kotero kuti pakati, magawo anakhalabe pinki.

Woterowo yaikulu zosiyanasiyana zosintha wa mbale, n'zosavuta kusochera. Ife anasankha bwino kwambiri ndipo ambiri oyerekeza kuti chachikulu ndi (mwina) options.

The msuzi ndi saladi

Kodi converge ophika onse amene anakonza "Nicoise": tingachipeze powerenga Chinsinsi kwenikweni zimaphatikizapo kugwiritsa ntchito mtengo wapadera. Kwa iye wosakaniza bwino woyera, osati flavored mafuta, Dijon mpiru, tsabola ndi mchere ndi viniga balsamic. Ichi chidzakhala maziko; kuyambira pamenepo mukhoza kuyetsa zitsamba. Bwino kwambiri mu msuzi kwa "Nicoise" oregano, Basil, tchire, thyme, tarragon, rosemary - ambiri, anthu amene nthawi zambiri zokhudzana maolivi. Nthawi zambiri mu msuzi kuwonjezera madzi atsopano ndimu; chovomerezeka m'malo balsamic vinyo wosasa, koma mfundo za maziko ayenera zisungidwe.

Chophweka "Nicoise" tingachipeze powerenga: Chinsinsi ndi chithunzi

magawo Large kutha tomato yaing'ono (4 zidutswa), nkhaka lalikulu ndi anayi mazira olimbika yophika. Wofiira ndi wachikasu belu tsabola kusema n'kupanga, ndi 100-gram mtsuko wa azitona wakuda - sliced nsomba mu madzi yake - amangosankha. Atavutika awiri cholembera wobiriwira anyezi ndi sprig wa Basil, zigawo zikuluzikulu zonse zikugwirizana ndi atavala mafuta ndi vinyo wosasa balsamic.

Njira yotchuka kwambiri

ophika ambiri samagwirizana kuganiza izi mbale wodzichepetsa tafotokozazi. Maonekedwe kaŵirikaŵiri mwachita ndi Mipikisano gawo, ndipo ndiye yekha anazindikira kuti saladi chachibadwidwe "Nicoise". A masitepe tingachipeze powerenga Chinsinsi adzakhala motere.

1. Small saladi anyezi kusema mphete theka mandala, owazidwa viniga vinyo ndi kumanzere pomarinovatsya.
2. magalamu 100 yophika katsitsumzukwa nyemba osati yaitali kuposa mphindi zitatu, ndipo (kwa mtundu) doused ndi madzi ozizira.
3. 8 zinziri mazira ozizira yophika ndi kudula amachepetsa. Ngati inu m'malo iwo ndi awiri nkhuku - 6-8 zidutswa pamodzi.
4. Tuna (Standard Bank) unagwa mu zidutswa ndi dzanja.
5. 8 tomato chitumbuwa kudula amachepetsa.
6. A dazeni anchovies kuyeretsa ndi kudzipatula fillets.

ntchito kukonzekera yatha. Tsopano mbale prostilayutsya letesi, ndipo anaika bwino "Nicoise": nsomba ndi anyezi mbamuikha - nyemba - anchovies ndi mazira - tomato Maslinka lonse. Onse anakhetsa kuvala mwambo - ndi pa tebulo.

Chicken "Nicoise"

Pali anthu amene safuna kumva uthenga nsomba. Pali anthu amene sindimakonda izo poyera, mwa mtundu uliwonse. Mafumu kuganizira zofuna zonse Gourmet kuphika, choncho pali French ndi nyama saladi "Nicoise". A Chinsinsi tingachipeze powerenga amalola ntchito nkhuku okha ndi moona, iye anali kulondola: wina uliwonse nyama mbale akutembenukira waukali ndiponso katundu. Yophika fillet, situdiyo ndi odulidwa zidutswa sing'anga kapena pamanja ankaiphwasula mu misempha. The msuzi kuchokera yophika nkhuku anayi la kilo wa zitheba. Tsopano suoneka pang'ono. Pokonzekera nkhuku "Nicoise" tingachipeze powerenga Chinsinsi akasintha penapake: mazira anayi sayenera phompho, ndi yophika "mu thumba" - kotero mbale adzakhala wachifundo ndi yowutsa mudyo. Iwo tadulidwa mu theka lengthwise, monga tomato kukonzedwa, tomato chitumbuwa, azitona ndi kusema magawo. Pakuti kudzazidwa ndi kuphatikiza supuni 3 mafuta, mandimu (iye ali pano mmalo mwa viniga), spoonfuls ziwiri za tirigu kapena Dijon mpiru ndi awiri cloves kuthamanga adyo. The msuzi ayenera kukhala Brew pang'ono. Pakuti saladi ayamba ochepa arugula, nyemba ndi tomato. Iwo kutsanulira theka kudzazidwa, wosanganiza ndi kuika mu mbale saladi. Anaika pamwamba pa nkhuku, azitona ndi mazira ndi kuwonjezera otsala msuzi.

Yankho ndi dzira poached

Ndipo apa pali wina saladi "Nicoise" ndi nsomba. A Chinsinsi tingachipeze powerenga ndi zambiri powerenga monga mmodzi wa zosakaniza yaikulu ya mwangwiro French. Kuyamba ndi paneer nsomba nyama yang'ombe ku nthangala za zitsamba wokazinga - mofulumira kwambiri, mu mphindi ya mbali iliyonse. Chotsatira ndi chilengedwe cha mazira poached. Njira yakale - mchere madzi otentha, kutsanulira mu izo amsupuni vinyo wosasa, kagwere pakati pa nyuzi saucepan ndi modekha nyundo dzira lake atsopano. Izo ziyenera kuphikidwa kwa mphindi imodzi kapena ziwiri, mpaka kuwagwira mapuloteni. Kwa oyang'anira zophika osatetezeka akhoza kupereka njira zosiyanasiyana: kuswa dzira mu ladle ndi kusiya izo mu madzi zakonzedwa m'njira imeneyi otentha.

"Nicoise" Komabe tinkafunikira. Naomi letesi (mukhoza kutenga chosiyana), ndi kudula nsomba, kuwonjezera nyemba yophika ndi kaloti coarsely grated. Pakuti kudzaza pang'ono anchovies wosweka ndi adyo clove; iwo imalimbikitsidwa ndi tsabola mu mafuta, chikugwirizana ndi vinyo wosasa ndipo madzi kuchokera anchovies. Thirani mankhwala msuzi bwalolo, anaika pamwamba pa poached, ndi mbali ya iye - tomato theka chitumbuwa ndi azitona. N'zotheka kusangalala!

Flight wa zapamwamba amaloledwa!

Pamene m'kati saladi "Nicoise" tingachipeze powerenga Chinsinsi ndi kusintha kwambiri ndi omvetsetsa. Choyamba, ndi nkhani nsomba. Sikuti ndi mwayi kugula nsomba kapena anchovies. Musadandaule - lidzayenere nsomba iliyonse zokometsera. Mwachitsanzo, sprat, anchovy kapena capelin. Kachiwiri, mwa njira zambiri pali zapamwamba maphikidwe ndi mbatata - ndipo iwo akuzindikiridwa ndi French. Chachitatu, mukhoza kuyetsa masamba uliwonse watsopano, kuwonjezera mndandanda akuchipatala. Mwachidule, iliyonse yophika angalenge wake "Nissuaz" ndipo izo zikuchitika chifukwa ndi tingachipeze powerenga ndithu.