Sikwashi casserole ndi tchizi: maphikidwe kwa mbale chokoma

Casserole - wathunthu ndi thanzi chakudya ndi kutumphuka onunkhira. Pamaso maganizo ake okopa zovuta kupewa. Chotero phwando lokonzedwa ndi Chinsinsi lake lonse. Osiyanasiyana kukoma wakufayo ndithu: kuchokera lakuthwa wokoma. Monga m'nyanjazi angathe kutumikira masamba, nyama, mazira, nsomba, dzinthu, pasta, mkaka ndi mankhwala tchizi.

Kuti mbale yowutsa mudyo womuyenerera chidwi sauces ndi Mavalidwe. amachitira amenewa sizikugwiridwa, ngakhale ana aang'ono. Buku limene Adzaperekedwa ndi curd casserole mafuta. Mbale ndi zoona makamaka pa nthawi yotentha-m'dzinja. chakudya m'chigwa cha courgette thupi ndi mkaka adzakupatsani osemphana ndi mbale zosowa. Komanso, thupi lembani zinthu zofunika kwambiri. Kuyambira mawu - kufika!

An Chinsinsi osangalatsa sikwashi casserole ndi tchizi

Air amachitira bwino kuti aliyense mkaka. Pakuti kukonzekera kukhala ndi chitsanzo cha zigawo ongokhala:

• mafuta kanyumba tchizi - 200 ga;
• achinyamata zukini - 3 ma PC.
• mazira atatu;
• ufa - 100 ga;
• batala - 50 g;
• Tchizi - 80 ga;
• cloves wa adyo;
• anyezi mutu;
• Mkaka - supuni;
• cilantro ndi mchere.

Walkthrough

Zukini C kuchotsa peel, kusema mabwalo, breaded mu ufa ndi yokazinga mbali zonse. Ikani pa chopukutira pepala kwa okwana mafuta. Mofanana poto passeruem akanadulidwa anyezi, ndiye yikani mapira ndi wosweka adyo.

Anyezi zazharku kugwirizana ndi tchizi, prisolit ndi kutsanulira mazira onse. Kuphika mafuta mafuta kapena masamba mafuta, kuika wosanjikiza courgettes pamwamba curd chivundikiro - alternated mpaka palibe mankhwala zambiri.

Konzani kudzaza: mopepuka mwachangu ufa, kutsanulira mkaka, prisolit. Mphodza mpaka misa wandiweyani. Ife timagwetsa mbale, anaika mu uvuni preheated kwa mphindi 30. Pamphindi mpaka wokonzeka - kuwaza ndi tchizi. Sikwashi casserole ndi tchizi mu uvuni amapereka zofewa kwambiri, wachifundo ndi chokoma kwambiri. Kuyambira amachitira ngati ana ndikuzikonda izo.

Atsimikize sikwashi casserole ndi tchizi ndi nkhuku

Ngati mukufuna kudabwa zophikira wanu wokondedwa talente, Ndi bwino kuphika mbale. Kuphatikiza wofatsa kanyumba tchizi ndi nkhuku nthawi zonse Nkhata-Nkhata, chakudya ndipo mwakachetechete. zimakupiza anu angayamikire ntchito yanu. zosakaniza:

• zukini - 4 ma PC.
• nkhuku - ndi kilogalamu;
• 9% mafuta kanyumba tchizi - 300 ga;
• mazira awiri;
• mkaka - 100 ml;
• tomato - 3 ma PC.
• Ufa - 50 g;
• magalamu zana tchizi.

Simungakhoze kuchita popanda masamba: anyezi, adyo (magawo awiri), kaloti. Amafuna mchere, tsabola, katsabola, chidutswa cha batala.

ndondomeko

Sikwashi casserole ndi zonona tchizi kukonzedwa kwa theka la ola ndi akhoza kusungidwa kwa masiku awiri mu firiji. Tengani zukini atatu (kusiya wina pamwamba), ndikutisambitsa, angathe kusema cubes yaing'ono. Passeruem anyezi ndi wosweka adyo, kuwonjezera pa kaloti grated ndi zukini. Masamba osakaniza ayenera ndiye Mphindi 10 pansi chivindikiro cha.

Mphamvu whisk (whisk kapena blender) kanyumba tchizi ndi mkaka. Mu mbale osiyana kusakaniza mazira ndi therere, kuthira mu tchizi ndi kuwonjezera ½ tchizi grated. Ife kulumikiza misa awiri, kuwonjezera sliced nkhuku m'mawere akanadulidwa katsabola ndi ufa. Batala mafuta poto (mukhoza kuwaza semolina).

Mosamala kuyala osakaniza chifukwa, pa - sliced zukini mabwalo kale anawotcha. Chofunika komaliza kuti magawo a tomato. Sikwashi casserole ndi tchizi mu uvuni ayenera kuima osachepera ola limodzi pa 200 ⁰ C. A maminiti pang'ono kuzimitsa - pakani tchizi. Kutumikira wowawasa kirimu phwetekere kapena msuzi kirimu.

Mtima kanyumba tchizi ndi masamba soufflé mu uvuni

Ife kuyambitsa koma mwina wina womwe ali wangwiro monga wachiwiri kapena mchere mbale. Sikwashi casserole ndi tchizi ali ndi mwayi wakuti - ndi zolimbitsa calorie okhutira. Pa nthawi yomweyo kwambiri thanzi ndi chokoma. Khalani a zosakaniza:

• magalamu mazana atatu curd (likupezeka kutungira);
• mazira atatu;
• Atatu zukini;
• semolina - 60 ga;
• Orange peel - 15 g;
• sinamoni - uzitsine;
• shuga - 50 g;
• vanillin.

malangizo

Pakani sikwashi pa grater chabwino, kutsanulira mazira, kusakaniza bwinobwino whisk. Kuwonjezera lalanje zest (minced), vanila, sinamoni, shuga, semolina. Phimbani ndi "mayeso" ndi chopukutira ndi Usatenge mphindi 60. "Adapumula" misa kufalikira pa kuphika pepala kapena pa amatha kuumba wapadera ndi kutumiza mu uvuni kwa mphindi 20-30. Sikwashi casserole ndi tchizi ndi sinamoni limodzi ndi wokoma kirimu, chocolate kapena kirimu msuzi.

Ndi m'malo mwa mkulu-kalori ndi Confectionery zoipa mankhwala, komanso maswiti ndi candies. Udzapeza ndi zosangalatsa Sitidzaiwala ndi makombola kulawa zomverera kudya izo. Air soufflé dongosolo adzasangalala ana ndi akulu omwe. Zodabwitsa ndizakuti, mbale sachita manyazi kuvala chakudya chikondwerero. Sangalalani tiyi wanu!