Polenta ndi dzungu: Chinsinsi

Aliyense akudziwa kuti chimanga phala si chokoma kwambiri mankhwala, komanso kopindulitsa kwambiri. Phindu la umboni wa kukhalapo mu izo kwa amino zidulo, mavitamini, pakachitsulo, chitsulo, CHIKWANGWANI, amene mopindulitsa bwanji thupi. phala Izi zikhoza kupangidwa ngakhale zothandiza kwambiri powonjezera dzungu, maapulo mu izo, zoumba, etc. Tikupereka kuphunzira mmene kuphika chimanga phala ndi dzungu. Chinsinsi cha kukonzekera ndi losavuta mokwanira, koma akukonzekera nthawi yaitali. Koma, chifukwa ndi ofunika izo ...

kukonza chakudya

Choncho, chimanga phala ndi dzungu. Chinsinsi, mfundo, sizikutanthauza kukonzekera zapadera isanayambe waukulu ndondomeko kuphika. Koma m'pofunika kwambiri kuti grits chimanga sanali chinyontho ukapita. Ngati umakhala ichi, nyansi ndi zambiri apezeka, koma ikuonekabe kukoma m'malo zosasangalatsa. Komanso, patsogolo kukonza chakudya, ayenera bwinobwino osambitsidwa pansi akuthamanga madzi rump.

Polenta ndi dzungu: Chinsinsi ndi chithunzi

Ana chisokonezo ichi chidzakhala chakudya zodabwitsa, chifukwa osakaniza grits chimanga, ndi dzungu ndi zoyenera ndithu. Ambiri, tiyenera:

• chimanga grits - galasi;
• Dzungu - 0,3 makilogalamu;
• mkaka - atatu St.
• Shuga - tbsp wina.
• ghee mafuta;
• mchere.

Choncho, muyenera rump mwachangu popanda mafuta mu Frying poto. Chotero ife kuthetsa nokha mavuto zotheka. Pamene mtundu wa dzinthu adzakhala pang'ono golide hue, m'pofunika kuchotsa izo kuchokera mbaula. Ndiye kutsanulira mkaka (otentha) ndi kusiya kwa pathupi. Zingatengere theka la ora.

nthawi iyi kuthana ndi dzungu. Kukonzamo ku khungu, thupi ndi mbewu. Iwo ayenera kukhala yekha molimba gawo. zipatso kusema cubes ang'ono omwe pamaphulikaphulika ndi shuga. Valani moto wochepa ndi kulola madzi masamba. Ndi momwe ife kukonzekera kuvala wokoma kwa chimanga phala wathu.

Kuika dzungu ndi mbewu kutupa, kuwonjezera mchere. Ikani pa mbaula, timapereka kuwira. Chotsani kutentha, kuphimba ndi chivindikiro, kukulunga mu pepala loyamba, kenako chopukutira ofunda (kapena chinthu china). Zimafunika uprela phala. Chifukwa, chimanga phala ndi dzungu Chinsinsi (ndi zithunzi) kuti ife ndakuuzani inu, tiwabwezere tastier ndi zambiri onunkhira.

Asanayambe kutumikira, chimanga phala pa tebulo tikulimbikitsidwa kuwonjezera kukoma batala.

Polenta mu uvuni

Chimanga monga chimanga ndi uvuni dzungu akutembenukira tastier kuposa pa mbaula mpweya. Tiyeni tione Chinsinsi kukonzekera. A mndandanda wa zosakaniza akhoza kutenga motere:

• chikho cha grits chimanga;
• 300 ga mphonda;
• 0.1 malita mkaka (kirimu);
• supuni awiri uchi;
• magalamu makumi asanu mafuta;
• mchere kulawa.

Choncho, kukonza phala choncho. Kuyamba, kuphika mpaka theka yophika chimanga grits madzi kukhala pang'ono podsolit. Kuyeretsa ndi angadule dzungu mu tiziduswa tating'ono ting'ono. Kutenthetsa poto, kuthira madzi pang'ono, kuwonjezera mafuta, kirimu (mkaka), uchi. Yikani dzungu. Simmer kwa 10-15 Mphindi.

Ikani theka phala mu mphika ceramic. Ndiye theka la dzungu phala kachiwiri, ndiye dzungu. Apa ndi nyansi magawo, tiyenera kupeza. Mwa njira, mmalo mwa mphika ceramic ntchito mphika ndi makoma wandiweyani. Kutseka chivindikiro mwamphamvu mphamvu zathu ndi kuika mu uvuni pa kutentha kwa madigiri 180. Reserve ofooka 30 min. Kenako, kuchotsa chivindikiro ndi kamodzinso kuika phala kwa mphindi 20 mu uvuni, kudikira mpaka kutumphuka ndi golide.

Polenta ndi dzungu: Chinsinsi multivarka

Kuphika ufa wa chimanga phala mu multivarka, tidzagwiritsa ntchito:

• supuni anayi grits chimanga;
• 2 tbsp. (160 ml) ya mkaka;
• 2 tbsp. (160 ml) madzi;
• pyatdesyat ga mphonda;
• kotala supuni mchere;
• supuni imodzi shuga;
• 20 ga mafuta.

Kotero ife kudula dzungu mu cubes lalikulu. Mu mbale Multivarki kuyala onse zosakaniza. Ndife okonzeka ndi "mkaka phala" mode kwa mphindi 30. Ife kuyatsa chipangizo ndi kudikira mapeto a pulogalamuyi. Nditamaliza kuphika phala nkhani Kutentha kwa mphindi 10.

Ikani pudding m'mbale, kuomba batala, muzisangalala yummy yophika.

Polenta ndi maapulo ndi dzungu

Kuwonjezera kusangalala kale bwino phala, timapereka kusintha kwa kuwonjezera maapulo ndi dzungu. Kuti tichite zimenezi, kutenga:

• Article 0.5. grits chimanga;
• madzi;
• 300 ga mphonda;
• chimodzi apulo (pafupifupi);
• supuni imodzi shuga;
• mafuta;
• uchi.

Ndipo chimanga wathu ankakonda phala ndi dzungu kachiwiri. Chinsinsi kuti ife amati kuyesa, ndiye motere. Imwani kapu theka la madzi, kusakaniza ndi shuga, kubweretsa kwa chithupsa. Tsopano kutsanulira mu otentha madzi rump. Phala kuphika pa moto wochepa kwa mphindi 15-20, kuphimba chivindikiro poto. Nthawi zina muyenera akuyambitsa.

Koyera dzungu ndi maapulo, kusema cubes. Tinafalitsa mu mphika yaing'ono, anapanga madzi pang'ono, simmer mpaka anasintha pansi pa chivindikiro chatsekedwa. Phatikizani mu puree, amene anawonjezera kuti phala yomalizidwa chimanga. Ndiye kutaya mafuta ndi uchi. Perekani phala kuima, anaphimba kwa mphindi 10.

Mchere chimanga phala

Polenta ndi dzungu Chinsinsi umene tsopano tione, si lokoma ndi mchere. Choncho, muyenera kugwiritsa ntchito mankhwala zotsatirazi:

• 3 tbsp. grits chimanga;
• kilogalamu dzungu;
• mchere;
• supuni zitatu mafuta;
• amadyera.

Kukonzekera chisokonezeko chotero si ovuta kwambiri kuposa Mabaibulo m'mbuyomu. Lambulani dzungu ku peel, kudula mutizidutswa tating'ono ting'ono, anaika mu madzi otentha. Cook ndiwo zamasamba munthu pazipita mphindi 15. Komanso wosakaniza ndi grits dzungu chimanga, oyambitsa nthawi zonse. Kuphika mpaka wachifundo. Asanayambe kutumikira mbali kuwola, mafuta, kuwaza ndi zitsamba.