Sourdough "Evita": ndemanga. Yisiti yowuma "Evita": kuphunzitsa, kukonzekera

Home wathanzi wowawasa mkaka mankhwala - osati maloto, koma chenicheni. Zidzathandiza kukonzekera yisiti "Evita". Chogulitsidwacho chiri ndi zikhalidwe zoyambirira za ma probiotikiti ndi zigawo zingapo zowononga chakudya. Zotsatira zake ndi mankhwala osakanikirana omwe amathandiza kuchiza ndi kupewa matenda ambiri.

Zakudya zakuthupi zoyambira

Chikhalidwe cha starter chimakhala ndi zinthu zambiri zamoyo. Ili ndi zigawo zofunikira kwambiri m'thupi la munthu. Pakati pawo tingathe kusiyanitsa:

• Zinthu;
• Amino acids;
• Mavitamini A, B, C, E;
• Folic acid;
• Macro- ndi microelements - calcium, potaziyamu, magnesium, chitsulo ndi ena ambiri;
• Mapuloteni ofunika kwambiri;
• Mafuta;
• Zakudya.

Zinthu zonsezi zimaphatikizapo yisiti "Evita", ndemanga zowonjezera zimakhala zabwino. Zakudya za mkaka zomwe zimapangidwa kuchokera pachimake zimakhudzidwa kwambiri ndi thupi ndipo zimakhala ndi mankhwala ochiritsira a vitamini B. Ali ndi kusasinthasintha kwapakati, kuwala kofatsa, koyenera kudya tsiku ndi tsiku, komanso mitundu yonse ya anthu, kuphatikizapo makanda.

Thandizo ndi njira zothandizira

Msowa wouma "Evita" ndi ofanana ndi zinthu zina zomwe zimagwiritsidwa ntchito, koma ali ndi zakudya zowonjezera zamoyo ndipo zimapangitsa kuti machiritso awo akhale oyenera monga:

• Dysbacteriosis.
• Matenda m'mimba ndi matumbo, monga gastritis, colitis, chilonda, enteritis, OCI.
• Anemia.
• Matenda a khungu (atopic dermatitis, neurodermatitis, acne);
• Chiwawa cha mtima.
• Matenda a shuga.
• Kuchepetsa chitetezo cha mthupi.

Ngati mankhwalawa amalowa nthawi zonse, mankhwalawa amathandiza chitetezo cha mthupi, kumawonjezera kukanika kwa matenda opatsirana pogonana, amachotsa poizoni m'thupi la munthu, mafuta a m'thupi, mafuta a salt, ma radionuclides, amalimbikitsa hemoglobin m'magazi, ndi kukonzanso kachilombo koyambitsa matenda a m'mimba.

Monga chithandizo chothandiza, "Evita" (chotupitsa) amagwiritsidwa ntchito, ndemanga za madokotala zimayankhula za momwe ntchito yake ikugwirira ntchito mu gastroenterology, gynecology, allergology. Kuletsa kutuluka kwa dysbiosis panthawi ya mankhwala ndi maantibayotiki a matenda opatsirana. Amagwiritsidwa ntchito moyenera m'matenda.

Amaloledwa kuigwiritsa ntchito kwa ana omwe sanasinthe chaka chimodzi. Ana omwe ali ndi mawere akulangizidwa kuti adziwe mankhwalawa pasanayambe mwezi wachisanu ndi chitatu, ngati chakudya chachitatu chowonjezera. Kuyamwitsa pa zakudya zopangidwira komanso zosakaniza kumawonjezeka kokha pambuyo pa chaka. Chogulitsidwacho sichinasinthidwe ndi kuchuluka kwa mapuloteni, kotero tchizi yachinyumba pamalo ake amaloledwa kugwiritsa ntchito palibe kale kuposa miyezi isanu ndi umodzi.

Yisiti "Evita": kupanga

Mphamvu ya chofufumitsa imakhudza thupi chifukwa cha zovuta zake.
Kuchuluka kwa acidy kumapeto kwa whey ndi 70-80 ° T, kuchuluka kwa zolimba kumasiyanasiyana ndi 9.2 mpaka 11.6%, vitamini B wokhutira amafikira 0.002 mg pa 100 g ya mankhwala. Mphamvu ya mphamvu ndi 40-60 kcal.

Zitha kusungidwa kutentha kwa 10 ° C mpaka 20 ° C kwa miyezi inayi, kuyambira 0 ° C mpaka + 10 ° C - miyezi 12.

Maphunziro a zachipatala

Poyesedwa mkaka wa "Evita", mabungwe ambiri azachipatala adagawana nawo, ena mwa iwo ndi awa:

• Academy of Scientific Medical of the Order of Lenin.
• Research Institute of Medical in Moscow.
• Institute of Pediatric Gastroenterology ya Nizhny Novgorod.
• Dokotala wamkulu wa zamankhwala wa mzinda wa Moscow.
• Hospital Hospital No. 56 a ku Moscow;
• Dipatimenti ya Zaumoyo ku Moscow.
• City yapadera polyclinic № 156 ku Moscow.
• Ministry of Health ya Russian Federation.
• University of Russia State Medical.

Chotsatira chabwino chimapanga kukonzekera "Evita" kosasinthika. Chotupitsa, ndemanga za madokotala zokhudzana ndi zomwe zili zokhazokha, zinakonzedwa pochita kafukufuku malinga ndi malangizo. Ophunzira onse amagwiritsa ntchito mankhwala a mkaka wowawasa pafupipafupi kawiri pa 100-150 magalamu. Iwo anali ndi kusintha kwa chilakolako ndi mtundu wa khungu, kuchepa kwa matendawa, kuchepa kwa tsamba la m'mimba, kupweteka m'mimba, hemoglobin yowonjezereka. Otsutsa ena adawona kuwonjezeka kwa mphamvu, kusintha kwa moyo wabwino, kuchepa kwa kusagwirizana kwa lactose, zakudya zamtundu. Kuchepetsa acne, mawonetseredwe a neurodermatitis. Mabala ndi ming'alu akuchiritsidwa mofulumira. Matumbo a microblora anabwezeretsedwa, matenda osokoneza ubongo anatha. Chikhalidwe cha wodwala ndi chilonda ndi gastritis chinakhala bwino.

Mankhwala oteteza maantibayotiki omwe anagwiritsidwa ntchito anadziwika, omwe anathandiza kuti agwiritse ntchito kunja kwa chithandizo cha purulent njira, candidomycosis, matenda a chiberekero. Nkhanizo zinawona kukoma kokoma kwa nyamayi. Kusasamalana kwa mankhwalawa kunawonetsedwa pokhapokha mitu yambiri (1-2%). Anayambitsa khungu la khungu, khunyu, kudumpha m'mimba, kutsekula m'mimba. Kulandiridwa kwa mankhwalawa ndi anthuwa kunathetsedwa.

Chofufumitsa chimalimbikitsidwa ndi akatswiri monga kuwonjezera pa zakudya ndi mankhwala ochiritsira, makamaka pa matenda a m'mimba.

Yisiti "Evita": kuphika

Kuti mugwiritse ntchito phindu la mkaka wowawawu, muyenera kugula ndi kukonzekera bwino.

Kuti muphike njira yomwe mukufunikira:

• Chotsitsa chosungunuka.
• Teya ndi supuni.
• Thermos.
• Galasi mtsuko ndi chivindikiro.

Musanagwiritse ntchito, mbale ziyenera kusambitsidwa ndikusawilitsidwa. Pofuna kukonzekera madzi oyambirira, muyenera kuika mkaka wa ng'ombe. Zitha kukhala zonse kapena zouma. Muja wothira mafuta muyenera kutsanulira galasi la mkaka wophika (250 magalamu) ndi kuzizira kutentha kwa 40 ° C. Tsegulani botolo ndi mankhwala owuma "Evita". Chotupitsa, chiphunzitsocho chimakumbukira izi, chiyenera kuchepetsedwa ndi masipuniketi awiri a mkaka wophika, kenaka galasi iyenera kutsekedwa ndi kugwedezeka mpaka ufa utasungunuka. Mankhwala okonzekera ayenera kuwonjezeredwa ku mkaka wokonzedwa. Sakanizani zosakaniza zonse bwinobwino ndi supuni. Mkaka wofukiza uyenera kuthiridwa mu botolo la thermos ndipo uchoka pamenepo kwa maora 14-17 asanawoneke. Musanayambe kutsanulira mu mtsuko, limbitseni chingwecho ndikugwedezeka, ndipo mutatha kuthira chitsulo, mutseke chivindikirocho molimba ndikuyiika mufiriji. Pambuyo maola asanu ndi limodzi, mankhwalawa adzakhala okonzeka kugwiritsidwa ntchito.

Kuchokera ku "Evita" simungathe kuphika chotupitsa, komanso mkaka wowawasa. Pazinthu izi, amodzi awiri kapena atatu a mkaka ayenera kuwiritsa, malinga ndi kuchuluka kwa mankhwala, ndi kuzizira mpaka 40 ° C. Ndi mkaka, chotsani chithovu ndi kuwonjezera, malingana ndi chiwerengero, 5, 10 kapena 15 supuni ya feteleza yosakanizidwa mu vial. Onetsetsani bwino mankhwalawa ndi kapuni yoyera, ndi kutseka chivindikiro ndi mkaka mwamphamvu ndi chivindikiro, kukulunga ndi pepala, nsalu ndikuyika malo otentha. Skvarivanie amatha maola asanu ndi asanu ndi asanu ndi asanu ndi asanu ndi atatu, mpaka mapangidwe a wandiweyani wandiweyani. Kenaka mankhwalawa ayenera kuyikidwa mufiriji kwa maola ena asanu, pambuyo pake ndi okonzeka kugwiritsidwa ntchito.

Chomera chokonzekera chingagwiritsidwe ntchito mobwerezabwereza kuti mupeze gawo latsopano la mkaka wofukiza, koma chiwerengero chazochita siziyenera kukhala zoposa zisanu. Kuti mupeze chogulitsa chatsopano, kanyumba kakang'ono kakang'ono kamene kakonzedwa kale kamakhala pambali pa chiwerengero cha supuni 5 pa lita imodzi ya mkaka. Chophimbacho chatsekedwa ndi chivindikiro ndi kusungidwa kuti chizisungidwe mu firiji.

Kukoma kwa mbale ya mkaka wowawasa kumatembenuka mwachikondi ndi kokondweretsa, ndipo mofanana ndi iyo imakhala ngati kirimu wowawasa. Ngati malamulo akukonzekera akuwonetsedwa, mankhwalawo sakhala owawa ndipo akhoza kusungidwa kutentha kwa +2 ° +8 ° C mpaka masiku khumi.

Mutatha kukonza mkaka, muyenera kudyetsa bwino. Chofufumitsa cha mkaka "Evita Rose" chingagwiritsidwe ntchito m'mawa, kadzutsa, masana kapena chakudya chamadzulo, m'malo mwa chakudya chimodzi. Panthawi ina, musadye 200 ml. Monga chakudya choonjezera chiyenera kutengedwa m'mawa, madzulo ndi masana 20 Mphindi isanakwane, peresenti ya 100-150 ml.

Mitundu ina ya sourdough yotengera mankhwala

Simungomwa chofufumitsa chokonzekera, koma muzikonzeranso zokometsera zokoma monga tchizi ndi kanyumba tchizi kapena kirimu wowawasa.

Pofuna kukonza tchizi, m'pofunika kumwa mkaka wowawasa, wokonzeka pamsasa wa "Evita", ndikuuika m'madzi osamba kwa maminiti makumi atatu kuti mulekanitse whey. Kutentha kwa njirayi sikuyenera kupitirira + 60 ° C.

Pezani gulu lakuda kudula m'mabwalo ang'onoang'ono, ozizira m'madzi ozizira, sungani pa gauze ndikusiya kukhetsa. Madzi onsewa akangoyamba kutentha, kanyumba kakang'ono kameneka kamayikidwa m'firiji ndipo kakhazikika mpaka kutentha kwa 10 ° C. Zitatha izi, zikhoza kudyedwa. Tchizi yotereyi imasungidwa kwa masiku asanu ndi awiri kutentha kwa 4 ± 2 ° C. Ali ndi mapuloteni, mafuta ndi mabakiteriya a propionic acid.

Seramu, yomwe idatsalira pambuyo pa tchizi, ikhoza kudyidwanso, chifukwa idapitirizabe zinthu zonse zamtengo wapatali: amino acid, mavitamini, mchere ndi zofufuza. Kuonjezera apo, lili ndi zidulo monga lactic, mandimu, mawonekedwe, mafuta ndi mafuta osakanikirana. Chinthu chomwecho chimatengedwa ndi thupi pafupifupi 100%.

Chotupitsa "Evita Roses", chomwe chimatsimikiziridwa ndi zothandiza, sichigwiritsidwa ntchito kupanga kanyumba kokha, komanso tchizi. Kwa iye, mumasowa tchizi, yomwe imapezeka kuchokera ku chofufumitsa, chomwe chimayikidwa mchere kuti chilawe ndi kupindula ndi mitundu yonse ya mavitamini. Kenaka imayikidwa pansi pa makina osindikizira - ndipo pambuyo pa maola asanu ndi asanu ndi awiri (6) mumalandira tchizi chopatsa thanzi.

Pofuna kukonza kirimu wowawasa, mukufunikira mankhwala ouma otchedwa "Evita", omwe chotupitsa madzi chidzakonzedweratu mtsogolomu, ndi mafuta okwana 10%. Choyamba, muyenera kukonzekera chotupitsa, ndi kuwonjezera pa kirimu pa mlingo wa supuni 4-5 pa lita imodzi. Chofufumitsa chofukizira chiyenera kuikidwa mu thermos kwa maola 14-15, kenaka amatsanulira mu chidebe ndikuyiika mufiriji, komwe amakhalabe kwa maora asanu ndi limodzi. Pambuyo pake, mankhwalawa ndi okonzeka kugwiritsidwa ntchito.

Yisiti "Evita Rose": ntchito mu cosmetology

Sourdough ndi yabwino osati kokha pamene amamwa, koma amakhalanso ofunikira ku cosmetology kunyumba kuti akonze masks osiyanasiyana.

Maski a mtundu wa khungu wouma

Theka supuni ya kirimu wowawasa, okonzekera pa mankhwala "Evita Rose" ndi Kuwonjezera kwa 10% zonona, ayenera kupukutidwa ndi nkhuku yolk ndi kuwonjezera 0,5 supuni ya masamba alionse. Chosakanizacho chiyenera kugwiritsidwa ntchito kumaso, khosi ndi malo otchedwa decolleté, zilowerere mpaka mphindi zisanu ndikutsuka ndi madzi.

Maski a mtundu wa khungu wa mafuta

Kukonzekera kwake, yisiti "Evita Ros" imatengedwa, ndemanga zomwe zimatsimikizira kuti mankhwalawa ndi othandiza kwambiri m'madera ambiri, ndipo zimasakanizidwa ndi oat flakes. Chigobacho chimagwiritsidwa ntchito kwa mphindi zisanu kapena khumi pamaso, kenaka amatsukidwa ndi madzi.

Mask-kupukuta

Kirimu chokoma chochokera ku chotupitsa chiyenera kusakanizidwa ndi malo oats, nyemba kapena khofi. Zigawozi ndizigawo zochepa zomwe zimatulutsa maselo akufa a epidermis. Maonekedwewa amagwiritsidwa ntchito pa nkhope ndi zala za manja a massage kwa mphindi 1-2 zong'ambika pakhungu. Pambuyo pake, mankhwalawa achotsedwa ndi madzi.

Mask Odyetsa

Yoyenera khungu louma, labwino komanso lotha. Kuti mupange, muyenera kutenga supuni ya tiyi ya tchizi, yophika pa maziko a "Evita" mankhwala, kuwonjezera kwa iwo mafuta ambiri masamba ndi karoti madzi. Gwiritsani ntchito chisakanizo pamaso, pamutu ndi pamoto, komwe kumatsalira kwa mphindi 15, ndiye tsambani ndi madzi.

Chigoba chotonthoza

50 g wa curd ayenera kusakanizidwa ndi 25 g wa kirimu wowawasa ndikuwonjezerani kuti aponyedwe mu mapuloteni. Siyani kwa mphindi 15, ndiye tsutsani nkhope ndi madzi.

Zolakwika zinaloledwa pamene mukuphika

Zakudya zochokera yisiti "Evita", mosakayikira, ndi zabwino, koma nthawi zina zida zawo zimakhala zosafunika kwambiri, ndipo zotsatira za ntchito zawo sizikuwonetsedwa ayi. Chowonadi ndi chakuti mavuto onsewa angakhale chifukwa cha kukonzekera kosayenera.

Nazi miyeso yochepa yomwe iyenera kuganiziridwa:

• Kutentha kwa mkaka kumayenera kukhala 40 ± 2 ° C, chifukwa ngati chiwerengero ichi chifika kufika 60 ° C, mabakiteriya onse othandiza amamwalira, ndipo mkaka suuma.
• Pamene mukuphika, kutentha kwa mkaka wosakaniza sikuyenera kugwa pansi pa 30 ° C, chifukwa kuthirira kwazitsamba kukuchedwa; Pachifukwa ichi, mkaka wa mkaka uyenera kusungunuka mpaka 40 ° C mu kusamba madzi.
• Kuphika kutentha kwapakati (pakati pa + 40 ° C ndi 60 ° C) kumawonjezera njira yolekanitsa whey ndi acidity wa mankhwala.
• Chotsatira chokonzekera chimadalira mkaka wokha, mafuta ake komanso kuchuluka kwa mankhwala.
• Mkaka pogwiritsa ntchito sikwashi umaletsedwa kutsanulira.
• Kuchuluka kwa acidity ya ferment kumawonjezeka ngati kuli malo ofunda kwa nthawi yaitali kuposa momwe tawonetsera m'malamulo.
• Asanayambe kuthirira, seramu mu vial iyenera kugwedezeka bwino mpaka ufa utasungunuka kwathunthu.

Chinthu chothandizira chochitikacho ndi kujambula zonse zomwe tafotokozazi ndikutsatira malangizo, komanso ubwino wa yisiti "Evita". "Grimm N" ndi wokhayo amene ayenera kutchulidwa pa vial. Chidziwitso cha wina aliyense chimasonyeza kusokonekera kwa katunduyo.

Mtengo ndi ndondomeko yogulitsa katundu

Sikophweka kugula chinthu ngati yisiti "Evita". Mzinda wa Moscow ndi malo okha omwe angagulidwe m'masitolo ena, osati pokhapokha ngati ufa wouma, komanso m'malo okonzeka madzi. LLC imagulitsidwa ku likulu pa malo ogulitsa "Taganka" ndi "Shtaer Chertanovo", LLC "Appetite", eco-famu ku Veshnyakovskaya, sitolo "Zhemchuzhinka" (ogulitsa zakudya), kugula pavilion pa Ryazansky Prospekt, "Chakudya" sitolo pafupi ndi metro siteshoni "Akademicheskaya" Gulani "Pohudeika", LLC "GRIMM N", shopu "Thandizani nokha", chikhalidwe chapadera "Moskvich", Sanfud LLC, mankhwala "Farmer", malo ogulitsa "Izmaylovskaya Yarmarka" ndi malo ena.

Oimira kampaniyo amagwiranso ntchito m'mizinda ikuluikulu ya ku Russia, monga St. Petersburg, Tambov, Irkutsk, Nizhny Novgorod, Ulyanovsk.

Webusaitiyi ya kampaniyi imagwiritsa ntchito sitolo yapamwamba yomwe aliyense wokhala ku Russia akhoza kuitanitsa mankhwala monga yisiti "Evita". Mtengo wa phukusi limodzi la magawo khumi ndi 1650 rubles, pogula zidutswa 20 mtengo wa botolo limodzi lofanana ndi ruble 145. M'zinthu zina, mitengo ndi yosiyana kwambiri, chifukwa botolo imodzi ya galasi imapempha kuchokera ku ruble 150 mpaka 500.

Yisiti "Evita": ndemanga za ogula

Mafotokozedwe "Evita" ali watsopano, koma kale unayamba kutchuka ena. Reviews za izo kwambiri, ndipo iwo ali makamaka positive. Ena amati chabe chotupitsa Mulungu, wokhoza osati kuchiza matenda a m'mimba, komanso SARS, fuluwenza, chimfine. Iwo anali anaika mu mphuno komanso pakhosi, ntchito monga zitheke matenda yotupa khungu. Ngakhale mankhwala wina sangathe kulimbana ndi matenda, koma chithandizo ophatikizana umagwira ntchito yofunika kwambiri. Ena ogula ndi kukonzekera kwa "Evita" kefir, wowawasa kirimu ndi zina mkaka, malingana ndi iwo, iwo kuzimitsa tastier kuposa sitolo. Ambiri ananena kuti ukupeza bwino pambuyo ntchito zake, kusintha kagayidwe, dekhetsa chopondapo, anapita onenepa freshened complexion. Izo ntchito zochizira dysbiosis "Evita." Chotupitsa pharmacies sitigulitsa, koma chimafikira kokha kupyolera mwini yogulitsa ndi ritelo maukonde ake, kotero si kophweka kugula izo.

Pali gulu la anthu amene alephera kukonzekera mankhwala mogwirizana ndi malangizo, ndipo linanena bungwe kupanga chinthu madzi, osati ngati yomalizidwa sitata, koma apo si kokwanira. A pang'ono ndi anthu amene saona kufika kugula mankhwala ndipo alibe mfundo zothandiza. Mwachidule aliyense amene kunapezeka bwino kukonzekera thovu mkaka mankhwala, iwo kukhuta, chifukwa si wathanzi ndi thanzi, komanso zokoma. Ngati inu amathera sitata mouma, ndi yokwanira kwa mwezi umodzi kuwira amatanthauza "Evita."

Chotupitsa, ndi ndemanga zoipa za madokotala chabe palibe, anapeza zikwi mafani Russia ndi wathandiza mankhwala kuposa matenda chimodzi.