Thupi anakulunga kwa kuwonda mimba kunyumba. The zigawo zikuluzikulu chifukwa osakaniza

Mwatsoka, thupi mkazi ali kudzikundikira mafuta mu chiuno ndi mbali, kaya ntchito yake ndi zakudya. Ngati zolimbitsa thupi ndi zakudya sizikugwira ntchito, Mpofunika kuyesa kuyerekezera chimodzi kwambiri odalirika ndi kothandiza njira: okutira kwa slimming mimba kunyumba. njira Izi amapulumutsa osati pa masentimita muyeso, koma pa cellulite. Pogwiritsa ntchito zigawo zikuluzikulu zachilengedwe, thupi opangidwa ndi zotsatira palibe mbali ngati n'komwe kusamalitsa onse: kukhalapo kwa thupi lawo siligwirizana ndi zigawo zikuluzikulu m'gulu osakaniza; pakalibe mitsempha varicose ndi yotupa ziwalo m'chiuno.

Kodi aluso imfa thupi Manga

Anti-cellulite thupi anakulunga ngati, komanso kuwonda ndi mitundu iwiri: ozizira ndi otentha. Malinga mukufuna amasankha imodzi mwa mitundu, koma zambiri ntchito onse, alternating mu maphunzirowa. A mndandanda wa njira, monga thupi opangidwa kwa kuwonda mimba kunyumba ndi:

• bwino njira kagayidwe kachakudya, otaya lymph ndi magazi;
• n'kubadwanso, kuyeretsedwa ndi rejuvenation;
• machulukitsidwe ndi wetting ndi mavitamini ndi mchere;
• Kupha poizoni ndi madzi patsogolo.

Zonsezi kumayambitsa khungu kumangika, kuchepetsa thupi mafuta ndi kusintha kwa thupi likuvutika microelements zothandiza.

ndondomeko okutira

Okutira sikutanthauza luso lapadera, ndalama zazikulu chuma ndi khama lapadera. Kuti opangidwa kwa kuwonda mimba kunyumba muyenera filimu wapadera kapena mapepala disposable, chisakanizo cha yophika ndi khama lanu, chiwerengero cha ndondomeko yapita ayenera kukhala osachepera 12. Pamaso okutira tikulimbikitsidwa kuti akonze khungu: ndikhudzeni kapena wokolopa zovuta chinkhupule kuti yambitsa mtsinje wa magazi . Pambuyo kuzimata ayenera moisturize khungu, popeza zikuchokera ena zosakaniza monga zigawo umene zouma. Nthawi mankhwala kwa mphindi 40 kuti ora limodzi ndi theka, zomwe ndi bwino kuchita ofunda ndi chete, mwachitsanzo, atagona mu bulangeti ndi kapu mankhwala tiyi.

Thupi anakulunga kwa kuwonda mimba kunyumba: maphikidwe

• Mafuta Manga. chifukwa opanga 20-30 ml ya osakaniza Pakufunika ndi mafuta mafuta m'munsi (amondi mafuta, mafuta, apurikoti, pichesi, kapena mbewu mphesa) limene Chinawonjezeka 2-5 madontho mafuta zofunika (lalanje, paini, Chimandarini malalanje, rosemary, manyumwa, mkungudza). Musanayambe ntchito osakaniza pa khungu, ndi mkangano mu madzi osamba.
• Honey Manga filimu slimming pamimba ndi contraindicated anthu ndi ziwengo kuti mankhwala a njuchi. Wonyamula bwino, kuti ndi amazipanga mwayi, chifukwa uchi si kuchotsa mafuta, izo amachotsa cellulite, ndi khungu adzapanga waukulu ndipo ankaopana toned. Okutira amafuna zachilengedwe zofewa uchi kapena mkangano pa kusamba nthunzi. Pakuti yogwira mtima kwambiri limanenanso mafuta zofunika ndi zotsatira odana cellulite.
• opangidwa Seaweed, onse ozizira ndi otentha, amatha mu nthawi yochepa kuchotsa subcutaneous mafuta ndi cellulite. Maziko a okutira izi kelp: mapepala Mwatsopano lonse kapena ufa.
• Clay thupi Manga zopangidwa buluu dongo. Izi mankhwala yotchipa ntchito zodabwitsa: lili ndi katundu moona machiritso. Kuwonjezera kuchepetsa kulemera kwa kutsegula kwa outflow wa lymph ndi nthenda yotaya magazi mathamangitsidwe. Blue ufa wasukuluka ndi madzi kusasinthika yunifolomu ndi ntchito kwa khungu.

contraindications

Ngakhale zonse zachilengedwe ndi masoka zosakaniza, ndi kutiletsa kuti opangidwa:

• pa mimba;
• matenda matenda;
• pamaso pa zotupa uliwonse;
• varicose mitsempha;
• matenda khungu;
• ndi cardio-mtima dystonia.