Chakudya ndi zakumwaKuphika Nsonga

Vitamini liki: kukonzekera yozizira

Mu adyo ndi maina angapo. Njirayi imatchedwa kuti "chilombo adyo", "kunyamula uta," ndipo ali ndi zifukwa zake. Wa banja la mbewu kwenikweni bulbous, ndi kukoma ndi fungo ndi chinthu cha mtanda pakati anyezi ndi adyo. Malinga ndi ochititsa mavitamini Ramson, mwina, osati wolephera zikhalidwe tatchulawa. wodala ndi monga mbali mbale ambiri, ndipo ngakhale zamzitini kwa dzinja.

Msuzi ndi adyo kuthengo

Ziribe kanthu kangati imadyedwa mwatsopano liki chilimwe, kukonzekera yozizira komanso kukhala zosafunika. Makamaka pamene, mu February-March, thupi adzayamba bwino kumva kusowa mphamvu ndi ineradicable kufunika mavitamini ndi mme- zinthu. Choncho, kodi tingachite chiyani? Mwachitsanzo, kukonzekera pesto - msuzi wapadera, kukoma zokometsera ndi mtundu Kamaoneka pa. Iwo akhoza kudyedwa monga Mavalidwe saladi ndi mbale zina, kufalitsa mkate kapena adzifufumitse iwo tartlets.

Tiyenera:

1. Ndithudi, adyo zakutchire - chifukwa kukonzekera yozizira kochita ndi izo! Mtengo pa kutumikira ayenera kukhala wamkulu - zosachepera 125 magalamu - bwinobwino osambitsidwa ndi zouma.

2. tchizi (Parmesan kapena wina mumaikonda) - magalamu 50.

3. mchiwu mtedza - chimodzimodzi.

4. masamba mafuta bwino mafuta - 75 magalamu.

5. Mchere ndi tsabola - kulawa.

Amondi tchizi ndi minced mu blender kapena chakudya purosesa mu tiziduswa tating'ono ting'ono. Kuwonjezera adyo zakutchire ndi pogaya kachiwiri mpaka yosalala.

Thirani mafuta, kupitiriza ntchito ya kuphatikiza. Thirani mchere ndi tsabola. Pamene misa tikhale ndi zofewa poterera kusasinthika, kuloza mu yaing'ono wosabala mtsuko. Top, mafuta kwambiri pa supuni ya, kutseka lids ochiritsira ndi kusunga mu firiji. Mu njira imeneyi, liki (akusowekapo kwa dzinja) akhoza kukhala miyezi ingapo.

Nyengo ndi mchere, nkhaka

A nkhaka amadyera akhoza kukhala pano mu njira imeneyi. Zosanjidwa ndi matabwa zakutchire adyo, koma kwambiri sanaledzere (mizu chisanadze odulidwa). Kuzisunga chidebe kwa salting. A mchere m'tchire adyo, kukonzekera yozizira kumene tikuchita bwino ndi masamba horseradish, nandolo allspice, ndi pang'ono tsabola. Brine kupanga woipa kuti: theka supuni ya mchere pa lita imodzi ya madzi ozizira. Zaikidwa pamwamba pa goli.

Salting ndondomeko kumatenga mwezi kapena kuposerapo. Ndiye mankhwala akhoza kudya. Zogula wa adyo zam'tchire chisanu ndi mwina kuwonetsa kuzifutsa chimake: zimayambira 55-60 mtolo wa ndi masamba aikidwa (monga maluwa, yekha pakhosi la masamba sayenera n'kudziphatika) ndi anazitsanulira mwa mtsuko marinade ozizira (kuti zimayambira anali zophimbidwa) amene zikuchokera amenewa : madzi banki amatenga mchere - theka supuni (supuni) shuga - 1 supuni viniga - magalamu 15. Kumene, zonunkhira. The amadyera marinated ayenera kuima mu firiji pa sabata. ndiye falitsani mtsuko.

Mbale wa adyo kuthengo

Ndipo ngati pali funso za mmene kukonzekera adyo zakutchire? Chabwino, ndipo palibe vuto. Mwachitsanzo, losavuta saladi wa chimanga. Choncho mtengo wobiriwira kudula. Wiritsani zovuta yophika mazira 3-4 komanso kuwaza. Iwo kuwonjezera mtsuko wa chimanga zamzitini. Nyengo ndi mchere. Mayonesi. Ndi kubweretsa tebulo. Ndipo iwe ukhoza kupanga mbale: diced alipo kunyumba kapena yophika kusuta nyama, awiri machende, gulu la adyo zakutchire, zimene ziyenera Pre-kutsanulira pa madzi otentha kwa afewetse chonyenga ake kukoma ndi kununkhiza. Salt, mpiru, vinyo wosasa, masamba mafuta kupanga msuzi refueling. Inu sizingasakanikirane ndi croutons. Zokometsera, atsimikize, zokoma! Ndipo potsiriza, apa ndi chakudya zakonzedwa ndi adyo zakutchire: mtengo kutsanulira pa madzi owira, kuwaza ndi mwachangu. Kabati kagawo ya tchizi kapena tchizi, chikwapu mazira, wosakaniza ndi tchizi misa ndi anatsanulira mu poto, Frying, oyambitsa ndi adyo zakutchire. Pamene kadzutsa ndi wokonzeka, pochitika pa mbale kapena pa magawo a chakudya / grenochki / mkate ndi kusangalala ndi chakudya chokoma.

Tikukhulupirira, maphikidwe awa akhala akugwira kwa inu!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ny.unansea.com. Theme powered by WordPress.