Mexico nkhaka: kufotokoza, zothandiza katundu

Mexico nkhaka masamba peyala - ndi chomera wa banja Cucurbitaceae. Masamba ndi zimayambira ali ofanana kwambiri mipesa. Mu nyengo, mbewu zingabweretse 80 zipatso peyala woboola pakati. Kutalika Mexico nkhaka angafikire oposa 12 masentimita. ndi nkhani ya kulemera kwa zipatso, ndi avareji magalamu 600. Peel ndi dzungu zosiyanasiyana ndi mokwanira amphamvu, zoonda ndi chonyezimira. zipatso akhoza kukhala zobiriwira kapena chikasu. thupi ndi zoyera, sweetish ndi yowutsa mudyo. Kulawa amatikumbutsa nkhaka zukini Mexico.

Malo mbewu yodabwitsa ndi America Central. Anafotokoza masamba anakhala ambiri ndi akulimidwa m'mayiko ambiri.

Mexico nkhaka: zothandiza katundu

Chayote - ndi chokoma ndi zothandiza masamba. The zikuchokera Mexico nkhaka zipatso lili wambirimbiri amino zidulo kuphatikizapo threonine, leucine ndi arginine. Komanso, masamba peyala wolemera mavitamini ndi kufufuza zinthu. Kugwiritsa ntchito mankhwala amenewa kuli ndi ubwino thanzi. Ascorbic asidi Mwachitsanzo, kumalimbitsa chitetezo cha m'thupi.

Dziwani kuti masamba peyala amatanthauza zakudya otsika-kalori. Choncho, Mexico nkhaka angagwiritsidwe ntchito kuwonda, komanso pa zakudya mankhwala. Komanso contraindications chayote ali ayi. Kupatulapo ndi mbali yapadera.

Phindu la zomera ayesedwa ndi asing'anga. Masamba ake kukonzekera teas a zitsamba kuthandiza ndi kutupa, matenda oopsa ndi miyala impso matenda. Tubers kaŵirikaŵiri ntchito zochizira atherosclerosis ndi normalization wa magazi.

nkhaka Mexico akulimbikitsidwa kudya kuthetsa mavuto kugwirizana ndi ntchito chithokomiro England, komanso mankhwalawa kudzimbidwa, zotupa m'mimba, zilonda za m'mimba ndi kapamba, khansa ya m'mawere ndi mastitis.

Ntchito pophikira

Mexico nkhaka - chomera kwathunthu kudya. Kupatulapo ndi tsinde. zanthete za zomera wiritsani ndipo onjezerani zakudya mbali, soups ndi maphunziro oyamba.

Mexico nkhaka masamba zambiri anawonjezera kuti saladi. Iwo akhoza adzaikidwa ngakhale mbale mbali. Kukoma zipatso ndi zofanana kwambiri ndi zukini. Choncho, kukonzekera ndondomeko ndi ofanana kwambiri. Chayote akhoza modzaza, stewed, mwachangu, chithupsa, kuphika, ndi zina zotero.

Dziwani kuti nkhaka Mexico, zithunzi limene anapereka pamwamba, chabwino pamodzi ndi masamba ena, monga tomato ndi mabilinganya. Puree anapangidwa kuchokera mankhwala amenewa, abwino kwa nyama ndi nsomba mbale monga zokongoletsa ndi. Komanso, masamba peyala pamodzi sauces zosiyanasiyana ndi zonunkhira. Mexico nkhaka anawonjezera kuti zosiyanasiyana mitanda, pamodzi ndi zipatso zina.

zomera Tuber kupanga ufa, monga wambirimbiri wowuma pano mu zikuchokera awo. Chayote, ngati n'koyenera, mukhoza marinate.

mchere masamba peyala

Kodi ndingatani kugonjera tebulo nkhaka Mexico? Maphikidwe kwa masamba awa wosavuta ndipo popanda luso. Kuti mchere masamba peyala, amafuna:

1. Mexico nkhaka zipatso.
2. Salt.
3. Horseradish mizu.
4. Adyo.
5. Udzu winawake, katsabola, parsley.

The brine adzafunika:

1. 1 lita imodzi ya madzi.
2. magalamu 50 a mchere.
3. Bay tsamba, mapira, cloves - kulawa.

kukonza chakudya

Mexico nkhaka zipatso zamitundu yonse tiyenera kutsukidwa ndi kuvala mabanki. The yaikulu n'zotheka odulidwa. Chayotes ayenera kuthira wosweka adyo ndi horseradish kale pilled. Aliyense chidebe ayenera kuikidwa udzu winawake, katsabola ndi parsley. Mukhoza kusankha chinthu chimodzi.

Ngati mizu horseradish sali, iwo akhoza m'malo ndi masamba a zomera ndi petioles yaitali. Iwo ayenera kudula, ndi gawo yowutsa mudyo a nkhondo kutali.

Kodi kuphika

Kuyamba ndi kukonzekera brine. Kuchita izi, inu muyenera saucepan kutsanulira chofunika kuchuluka kwa madzi. Apa tiyenera kuwonjezera zonunkhira ndi mchere. Wokonzeka brine kwenikweni ozizira, ndiye kutsanulira mu mitsuko ndi chayote. Pamwamba pa zipatso za izo tikulimbikitsidwa kuphimba masamba a horseradish. Banks ndi nkhaka Mexico ayenera kusiya malo otentha kwa souring. Pamafunika masiku 3 mpaka 5. Patapita kanthawi ananenera, mungayesere kupereka pa masamba peyala. Ngati kukoma zimakwaniritsidwa kwathunthu, ndiye inu mukhoza kudya.

Ine ndingakhoze falitsani

Ngati tifuna kusunga mankhwala kwa nthawi yaitali, mukhoza falitsani mu botolo. Technology wa kukonzekera mu nkhani iyi kusiyana pang'ono. Brine m'pofunika kutsanulira mu mabanki ndi kudikira pang'ono. Patatha mphindi 10 za madzi kuchokera akasinja kuti aziwathira, kenako kubweretsa kwa chithupsa. The brine otentha ayenera kutsanulira mu mabanki, kenako falitsani mmwamba. Kumapeto kwa chidebe ayenera kukulunga mmwamba. The zitini kutentha Mexico nkhaka ayenera kuima maola 5.

Mu lita 3 mphamvu chofunika pafupifupi 1.5 malita a madzi. Komabe, akatswiri amalangiza kukonza brine ndi kusungitsa. Pambuyo kuika ndiponso mobwerezabwereza Kutentha kwa ukuphwera madzi ndi kufalikira. Wokonzeka Mexico nkhaka angagwiritsidwe ntchito mawonekedwe woyera. Komanso kuwonjezera rassolnik, saladi.

Mexico nkhaka ndi nyemba

Pali njira ina pokonzekera masamba peyala. Kodi akhoza kuphika nkhaka Mexico? Maphikidwe kwa dzinja amakulolani kupulumutsa mankhwala kwa nthawi yaitali. Pankhaniyi, ntchito yokonza zosowa:

1. magalamu 500 nyemba (masamba).
2. 1 kilogalamu wa nkhaka Mexico.
3. Adyo.
4. Horseradish.
5. Zitsamba - Basil, cilantro, udzu winawake, parsley. mankhwala akhoza kuwonjezeredwa ngati akufuna.

The brine adzafunika:

1. 1 lita imodzi ya madzi.
2. magalamu 50 a mchere.
3. Cloves ndi masamba Bay - kulawa.

masiteji kuphika

Kuyamba ndi kukonzekera zakudya. Chayote tikulimbikitsidwa kudula mu zidutswa. Nyemba (masamba) komanso ayenera kukonzekera, anamuvula malekezero onse. Long zofunika kudula m'magulu awiri. Pambuyo pake, nyemba ayenera owiritsa kwa mphindi 5. Ndiye mankhwala ayenera kukhala ozizira. Ndasambitsa galasi mitsuko kuika masamba peyala wosakaniza ndi nyemba. The zigawo za masamba ayenera kuloza horseradish ndi adyo ndi zitsamba.

Tsopano mukhoza kukonza brine. beseni ayenera kuwonjezera madzi, onjezerani zosakaniza otsala. Madzi ozizira ndi kutsanulira mu mabanki. Muli ndi chayote akhoza anachoka mu kutentha kwa masiku asanu. Patapita kanthawi ananenera, mukhoza kulemba chitsanzo.

Ngati anakhumba, ndi nkhaka Mexico zikhoza anapinda. umisiri ndi chimodzimodzi monga afotokozera mu Chinsinsi pamwamba.

Sikwashi ndi chayote

Mexico nkhaka akhoza anapinda osakaniza courgettes lapansi. Choncho n'kofunika kusankha mankhwala oyenera. Pankhaniyi, ntchito yokonza zosowa:

1. Young sikwashi.
2. Mexico nkhaka.
3. Horseradish.
4. Adyo.
5. Amadyera.

Brine zakonzedwa mofanana mu Chinsinsi m'mbuyomu. seaming luso sasintha.

ndondomeko kukonzekera

Sikwashi ndi chayote ayenera kwathunthu linakwiriridwa ndi mabanki. Pankhaniyi zigawo akhoza kuloza horseradish ndi adyo. Ngati n'koyenera, munthu mmalo zukini sikwashi. Zipatso zofunika kutenga yaing'ono, kukula kwa sing'anga apulo. Dziwani kuti pambuyo salting dzungu ndi zoipa. Nthawi zambiri anataya.

Mabanki ndi masamba ayenera kutsanulira brine utakhazikika. Akasinja ndiye muyenera kusiya malo otentha kwa masiku 5. Ngati n'koyenera, mankhwala akhoza falitsani. Chinthu chachikulu - mosamala kukulunga chidebe. Wachikondi iwo ayenera kuima maola osachepera 5.

Kumapeto kwa

Tsopano inu mukudziwa momwe kuphika nkhaka Mexico. Chinsinsi cha mbale Ndi yosavuta. Chayote akhoza kuphikidwa ndi zofiirira tomato, mabilinganya, nkhaka, kabichi ndi tsabola. luso akhala pafupifupi sichinasinthe. angathe kukonzekera ngati mabala ankafuna.

Dziwani kuti nkhaka Mexico akhoza kudya mu mawonekedwe yaiwisi. mankhwala ali ndi kukoma ndale. Choncho, akhoza kuwonjezeredwa iliyonse saladi. Komanso, masamba ndi yowutsa mudyo kwambiri. Cuttings zomera akhoza yokazinga. Kulawa mbale amatikumbutsa bowa. Mu masamba ambiri Mexico nkhaka atakulungidwa minced ndi kuphika kabichi masikono. vegans ambiri ndi foodists yaiwisi amati masamba peyala chokoma ngakhale mu maonekedwe mwana.