Chakudya ndi zakumwaSaladi

Wotchuka Chiuzibeki "Dier" saladi: kukonzekera ndi njira pulani chakudya

Saladi "Dyer" - Ndi mmodzi wa wotchuka mbale ya Chiuzibeki zakudya. Kwambiri olemera ndi chokoma mankhwala angagwiritsidwe ntchito ngati zokhwasula-khwasula choyambirira pa nthawi yopuma kapena ngati mbale osiyana, m'malo chakudya zonse.

Gulu njira

Saladi "Dier" kuphika wapabanja aliyense Chiuzibeki. Chinsinsi lophweka ndipo amafuna luso kochepa zophikira. Pakuti yokonza zakudya ayenera mankhwala zophweka kwambiri: mazira 2, 3 mbatata, mchere, nkhaka, tsabola wakuda magalamu 50 tchizi zovuta, masamba mafuta ndi mayonesi.

Kupanga saladi "Dier" ndi losavuta mokwanira:

  1. Choyamba wiritsani mazira.
  2. Akupera udzu mbatata, nkhaka ndi dzira, tchizi angagwiritsidwe ntchito grater laling'ono kapena lalikulu.
  3. Poto kutsanulira mafuta ndi kutenthetsa izo bwinobwino.
  4. Mu otentha mafuta mwachangu mbatata kuti udzu kumbali zonse chidafundidwa ndi browned kutumphuka. The chotsirizidwa ayenera utakhazikika pansi ndi kuchotsa pa kamsalu. Izi zidzathandiza kuchotsa mafuta owonjezera kwa mbatata.
  5. Mwamsanga pamene zinthu zonse zapsa, mukhoza kuyamba kumanga. Saladi "Diyor" akuimira mbale flaky. Choyamba, pansi pa mbale anafunika kuika mbatata. Pre ayenera kukhala mchere, kuwaza ndi tsabola ndi kusakaniza bwino.
  6. Chotsatira ndi wosanjikiza mazira grated.
  7. Pa m'pofunika mosamala kuyala nkhaka. zigawo zonse ayenera kuwonjezera mchere ndi pang'ono afewetsedwa ndi mayonesi.
  8. Akumaliza mamangidwe ake a tchizi grated.

Pamaso pa kugwiritsa ntchito saladi onetsetsani kuti kuziziritsa. Ndi okwanira kusiya pa kompyuta firiji.

mwambo kumanga

Aliyense Hostess m'njira yakeyake zimapangitsa "Dyer" saladi. Chinsinsi cha kukonzekera, mfundo akanali yemweyo. Nthawi zambiri yekha kusintha njira ndi ndondomeko ya msonkhano wa zigawo zikuluzikulu. chimake wina amapereka zosakaniza zotsatirazi: 4 mazira yophika, 2 mbatata, magalamu 100 tchizi, masamba mafuta, 2 nkhaka, zitsamba ndi mayonesi.

Tsopano mukhoza kuyamba kukonzekera saladi "Dyer". Chinsinsi zikuphatikizapo zotsatirazi:

  1. Pa gawo loyamba m'pofunika mbatata ndi nkhaka kusema n'kupanga woonda kwambiri. Zimenezi zimafuna luso zina. Tchizi ndi mazira kugona tulo Chophweka pa grater ndi.
  2. Mu gawo lotsatira m'pofunika mwachangu mbatata yokazinga. A ambiri mafuta, ndithudi, ndi zoipa. Koma adzapereka mbatata pamwamba bwino khalidwe kutumphuka. mbatata wokonzeka ayenera kuthira pa chopukutira mapepala kotero kuti akhoza kuyamwa mafuta owonjezera.
  3. Payokha, kusakaniza nkhaka, dzira ndi tchizi.
  4. ½ okonzeka osakaniza anafalikira mbale.
  5. Chihemacho ndi mauna a mayonesi.
  6. Top ndi ½ tchipisi.
  7. Kachiwiri, kubwereza zigawo.

Azikongoletsa atamaliza kudya ndi zitsamba akanadulidwa. Izi zikhoza kukhala katsabola, chives ndi parsley. Apa munthu ayenera kudalira kukoma kwanu.

Saladi ndi nkhuku

Mabanja ena Chiuzibeki kukonzekera dziko saladi "Dier" nkhuku. Ndi icho chophweka kwambiri. Choyamba pa kompyuta mukufuna kusonkhanitsa mankhwala zofunikira zonse: mazira 2 magalamu 50 tchizi, magalamu 150 mbatata chitumbuwa, nkhaka ndi nkhuku yokazinga, ndi mayonesi pang'ono ndi chives.

saladi kukonzekera luso:

  1. Nkhaka kusema cubes woonda. Mukhoza kugwiritsa ntchito grater wapadera.
  2. Mince ndi anyezi ndi mazira.
  3. Kupera tchizi grated.
  4. Pansi pa mbale saladi kuyala mbatata.
  5. Top kugawira nkhaka.
  6. Kuwaza ndi tchizi.
  7. Ikani nkhuku.
  8. Phimbani ndi dzira grated. Choyamba, kuika yolks, ndiye - mapuloteni.
  9. Chotsatira ndi anyezi wobiriwira.
  10. Thirani mayonesi dongosolo, moti kupanga gululi.
  11. Bwerezani zigawo zonse, kuyambira ndi mbatata.

tchizi pang'ono akhoza anasiya kuti amalize ulemerero wa mbale. Ngati si zilipo wokonzeka mbatata chitumbuwa, izo zikhoza kuchitidwa paokha. Kuchita izi:

  1. Katungulume tubers kuwaza pa grater kwa karoti Korea.
  2. Muzimutsuka bwino ndi madzi kangapo.
  3. Ikani chakudya mu colander ndi galasi kwa chinyezi onse.
  4. Mwachangu mu skillet mu wambiri otentha mafuta.

Choncho okonzeka udzu ngakhale maora twente-foro adzasunga crunch awo.

maganizo ndale

Ngakhale panyumba (mu Uzbekistan) tilibe chimodzimodzi maganizo saladi "Dyer". Reviews za mbale ndi zotsutsana ndithu. Ena izo amakoma bwino ndi choyambirira kamangidwe. Komanso, n'zosangalatsa kwambiri ndipo mwamsanga njala. Ena amati saladi izi ndi zoipa kwambiri m'thupi la munthu. Izi zili choncho makamaka chifukwa tchipisi, ndilo maziko ake. Mwachitsanzo mfundo ziwiri zoipa:

  1. Kuchuluka caloric. Anthu akudwala kunenepa kapena wokhathamira, ngati saladi mwamtheradi contraindicated.
  2. Pa Frying acrylamide kupangidwa mu mafuta otentha. Izi carcinogen si lamamatira ndi michere pa chimbudzi, ndipo mwina patapita kuyambitsa matenda ya ubongo ndi kuonjezera kansa.

Koma zikuchokera letesi lakonzedwa mu njira monga kuchepetsa zotheka chokhwima zotsatira za tchipisi. Monga mukudziwa, masamba atsopano ndi zitsamba pang'ono n'chongoletsa carcinogens. Iwo kupanga mbale si choncho oopsa kwa anthu. Ndiponso, Frying mbatata kwenikweni ayenera kuthira pa chopukutira ndi zoipa mafuta anali kunja kwa mankhwala. Yoyenera kuphika ndi ntchito oyenera pa saladi ichi adzapereka chitetezo ndi kupulumutsa wosangalala kwambiri kuti mafani zambiri.

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