Saladi - zokoma ndi zosavuta

Palibe holide tebulo chokwanira popanda saladi okongola ndi chokoma. Nayenso alendo angayamikire mbale kuti kukonzera. Ndiye chifukwa chake m'nkhani ino tiona mophweka kwambiri, koma modabwitsa zokoma maphikidwe saladi kuphika chomwe chidzachitike inu osachepera nthawi. Choncho saladi - zokoma kwambiri.

Chinsinsi № 1. Chicken madontho madontho

mbale ndi chimodzi mwa zokoma kwambiri ndipo popanda nthawi zambiri kukonzekera. zosakaniza:

nkhuku m'mawere - 1 pc.

anyezi - 3 ma PC.

tangerines - 2 ma PC.

shuga;

vinyo wosasa;

mayonesi.

Kuyamba anyezi zamarinuem. Kuti tichite zimenezi, lifunika kusema mphete ndi nyengo ndi vinyo wosasa, shuga. Kuzifutsa anyezi ayenera kukhala osachepera maola 8.

Chicken chifuwa ndi zofunika kuwira mu mchere madzi ndi kusema cubes. Tangerines anawagawa magawo ndi kudula lililonse pawiri. Pamenepo onse zosakaniza pamodzi, kuwonjezera mayonesi ndi kusakaniza bwinobwino.

Chinsinsi ichi ndi mwachilungamo wophweka ndi choyambirira. Ndipo ngati inu simukudziwa chimene kuphika saladi zokoma ndi chabe, ndiye Chinsinsi ichi adzakhala njira yabwino kwambiri.

Chinsinsi nambala 2. saladi ndi mtima nkhumba

Chinsinsi ichi ndi wosavuta. pophika Izi nkhumba mtima, akhoza m'malo ndi chiwindi, impso, kapena mtundu uliwonse wa nyama, zomwe muli mu furiji. Zosakaniza kuphikira:

mtima nkhumba (chiwindi, impso, nyama) - 400 ga;

anyezi - angapo zidutswa;

mazira - 5-6 ma PC.

amadyera;

mayonesi.

Yophika mtima kapena kudula nyama mu tiziduswa tating'ono ting'ono. Mazira kusema polukruzhochkami kuti akhoza kukhala ndi theka. Kufalitsa pa mbale, imene inu adzakhala kapolo wa saladi sliced nkhumba mtima (nyama), ndiye aposa ndi akanadulidwa mphete anyezi theka. Pa pempho la uta kungakhale chisanadze marinate. Iye anagona pamwamba pa theka-mphete mazira, ndiye kutsanulira zonse ndi wosanjikiza zonyalazo mayonesi ndi kuwaza ndi zitsamba. Kuona kwa mbale anali wokongola kwambiri, mukhoza kupanga mauna bwino wa mayonesi.

mbale, ngati saladi zina, zokoma ndi chabe anakonza.

Chinsinsi № 3. karoti saladi

mbale, nayenso, wa gulu "saladi - ndi zokoma ndi kusala." Wangwiro monga akamwe zoziziritsa kukhosi, makamaka kwa mbale nyama. Optionally, asanayambe kutumikira saladi izi zikhoza owazidwa mtedza kapena zitsamba mbewu. Koma iye ayenera m'firiji. zosakaniza:

Kaloti - angapo zidutswa;

Tiweramitse - angapo zidutswa;

Adyo - angapo cloves;

parsley.

Pakuti kudzazidwa ndi:

mafuta;

paprika (milled);

mchere.

Muyenera kabati kaloti pa grater ndi. Kuwaza mphete anyezi ndi mbewu ya parsley finely akanadulidwa. Kuti akonze kudzazidwa muyenera kusakaniza mafuta, paprika ndi mchere. The osakaniza chifukwa kutsanulira pa saladi ndi kusakaniza bwinobwino. Ndiyeno mbale yophika mu firiji kwa mphindi 40.

Chinsinsi № 4. saladi ndi nyemba ndi nyama

Zamgululi kwa yokonza saladi izi zimapezeka mu furiji banja lililonse. Komanso akhoza zimachitika m'gulu "saladi - kudya, chokoma, wotchipa". zosakaniza:

nyemba zamzitini (mungagwiritse ntchito yophika) - 200 ga;

nyama (aliyense) - 300 ga;

anyezi - angapo zidutswa;

bowa (kapena bowa ina) - 300 ga;

mafuta;

mayonesi.

Nyama ayenera kusema cubes. Kuwaza anyezi finely ndi mwachangu mu batala mphindi zochepa. Bowa kusema magawo. zosakaniza onse ali osokonezeka, kuphatikizapo nyemba. Ndiye zonse kutsanulira mayonesi kulawa ndi kusonkhezera.

Pakuti saladi izi wangwiro nyama kusuta, koma ngati zimenezi kulibe mu firiji, mungagwiritse ntchito ina iliyonse.

Monga mukuonera, saladi chokoma ndi chabe chingapangidwe kuchokera ku zinthu zosiyanasiyana. Komanso, ngati firiji anu ali zambiri masamba, mukhoza bwinobwino kuyetsa ndi kupanga maumwini awo saladi. Kwambiri adzakhala pamodzi masamba ndi nyama, atavala mayonesi kapena wowawasa kirimu. Ndiponso angagwiritsidwe ntchito saladi, masamba zamzitini, monga nyemba, chimanga, nandolo ndi ena. Ndi chifukwa zakudya zoterezi akhoza kuphikidwa ndi zokoma otsika-kalori saladi.