Thanzi, Matenda ndi zokwaniritsa
Zimayambitsa bloating ndi mpweya lomenyera ana ndi akulu
Nthawi zambiri, la munthu amalephera. Izi zikhoza kukhala zodabwitsa kwambiri osiyana cha ululu kwa mwini wake. M'nkhaniyi ine ndikufuna kuti tione zimene zimayambitsa bloating ndi mpweya mapangidwe.
terminology
Pachiyambi, tiyenera kumvetsa mawu amene ntchito kwambiri m'nkhaniyi. Choncho bloating. zodabwitsazi mChipangano "flatulence" mu yochizira matenda kapena "flatulentsiya". Anthu ena amanenanso chabe - "gassing". Ndi chikhalidwe chapadera cha thupi pamene mu intestine chifukwa zifukwa zingapo amasonkhana kwambiri mpweya. Angathe kuyambitsa osati kusapeza, komanso ululu.
symptomatology
ndi zizindikiro angaone anthu kuchokera bloating chiyani? Flatulence akhoza limodzi ndi limati zotsatirazi:
- The Timatha "bloating" wa pamimba.
- Kulemera m'mimba.
- Carminative. Nthawi zambiri ndi phokoso zosasangalatsa.
- Burp.
- A ngokayikitsa pakamwa.
- Kuchepetsa kapena kusowa wathunthu kudya.
- Irritability, kufooka, malaise.
Zifukwa
Ndiyeno kodi zimayambitsa ofunika kwambiri a bloating ndi mpweya kupanga? Choyamba, ndikufuna kunena kuti mpweya mu intestine ndi opangidwa ndi mabakiteriya amene ali m'matumbo mwachangu kupesa chakudya (popanda choyamba "mankhwala" mu intestine zing'onozing'ono). Choncho, tingayandikire mapeto osavuta kuti chifukwa chachikulu ndi mapangidwe mafuta ndi kutenga zakudya zina.
Chifukwa 1. Chakudya
Choncho, timaona chikuchititsa mavuto a bloating ndi mpweya mapangidwe. Monga tanenera kale pamwambapa, oyamba - chakudya. Ndipotu, zakudya zina akhoza kukhala wothandizira provocateur wa boma zoipa. Zimenezi ndi zoona makamaka zakudya kuti ali olemera mu CHIKWANGWANI. Koma kusiya kotheratu n'zosatheka, chifukwa kuwonjezera pa mfundo yakuti angathe kuyambitsa chodziwa mapangidwe mafuta matumbo, iwo akali kusewera ndi udindo wofunika kwambiri mu ndondomeko ya chimbudzi chakudya ndi kapepala m'mimba. ndi mankhwala amenewa ndi chiyani?
- Nyemba.
- Mwatsopano masamba.
- Mwatsopano zipatso.
- Lonse mbewu.
Chinawonjezeka mapangidwe mafuta akhoza kuyambitsa zosiyanasiyana zowonjezera zakudya, amene wapangidwa ndi mapadi (kuphatikizapo utitiri plantain). Makamaka ndi noticeable pamene kutumikiridwa mu zakudya mankhwala pano kwambiri mofulumira. Komanso, bloating ndi flatulence, mungathe "kupeza" ngati mudya chakudya lotchedwa "kusala chakudya".
Chifukwa 2: Zakudya
Zimayambitsa bloating mutadya zobisika zosiyanasiyana zolakwa zakudya anthu. Nanga tiyenera kudziwa ndi kukumbukira?
- Nyemba akhoza kusintha flatulence nthawi 10.
- Ngati mukufuna kupewa flatulence ndi bloating, ndi bwino kusiya zimabwezera kwambiri kawirikawiri mowa zakudya monga kabichi, chotchezera, mphesa, sipinachi, raspberries, gooseberries, maapulo lokoma, masiku, zoumba mowa, Brew, bulauni mkate.
- Yaiwisi masamba adye zochepa. Iwo bwino yophika kapena steamed.
- Mofananamo, ndi zofunika kukonzeketsera nyama ndi nkhuku. Kwambiri mafuta ndi yokazinga zakudya zingatithandizenso kwambiri yogwira gassing ndi flatulence.
- Adye m'chigawo quiescent wa chamoyo. Izi zichitike atakhala. Food ayenera fodya ameneyu amatafunidwa bwinobwino, pang'onopang'ono. Komanso, madokotala musati amalangiza chakudya kusamba pansi ndi madzi.
Chifukwa 3. Water
Ife tiganizire moposera za zimayambitsa bloating ndi mpweya mapangidwe. Kukuthandiza kuti chikhalidwe choterocho zosasangalatsa pano ndi mowa madzi.
- Ngati inu kumwa koloko kwambiri.
- Ngati inu mwadzidzidzi bwino kwa madzi m'thupi (izi zimachitika munthu chimatsatira nthawi inayake mu dera latsopano okhala - kukaona patchuthi, etc.).
- Ngati munthu amakonda kumwa madzi, chakudya.
4. Chifukwa kumeza Air
ndi zimayambitsa bloating pafupipafupi chiyani? Choncho, kungakhale kwambiri kwa chizolowezi, ndipo nthawi zambiri kumeza mpweya. Izo ziyenera kuti munthu aliyense tsiku ingests wina kuchuluka kwa izo. Izo zikuchitika mu nthawi ya kudya, kumwa, kulankhula. Izi sizachilendo. Koma nthawi zina n'zotheka kugwila mpweya kwambiri, zomwe zingadzetse accumulations lalikulu mu intestine lapansi. Gawo la izo adzatuluka ndi belch ndi, gawo la thupi ndi kusiya ena mwachibadwa. Munthu akhoza ingest kwambiri mpweya muyeso (imbaenda bloating ndi mpweya kwambiri mapangidwe)?
- Nthawi zambiri izi zimachitika kwa anthu amene amakonda kutafuna chingamu.
- Flatulence agonjetsa anthu omwe amakonda kulankhula pamene mukudya.
- Komanso, mpweya owonjezera tikalowa m'thupi pamene munthu akumwa madzi kupyolera udzu ndi.
- Madokotala amanena kuti si koyenera kusamba pansi chakudya ndi madzi. Komanso kumabweretsa mafuta.
- Amadwala vutoli komanso ndi anthu amene mukufuna kudya "pa amapita".
Chifukwa 5. kupanikizika ndi moyo salimbikitsa
ena zinthu zina bloating pafupipafupi chiyani? Kotero, angakhale ambiri ovuta. Pankhaniyi, thupi ukulephera. Zimenezi zingakhale chilichonse. Kuphatikizapo flatulence. A chodabwitsa ofanana komanso zimachititsa njira yolakwika ya moyo. Kodi izi zikutanthauza chiyani?
- Wongokhala. Ie pamene munthu wofooka, amangokhala moyo. Akatswiri a sayansi amanena kuti mu nkhani iyi zambiri kubweza peristalsis, pangakhale kudzimbidwa, amene anatsagana ndi ndondomeko nayonso mphamvu ndipo inali kuwola m'magulu m'munsi (imbaenda ku gassing yogwira).
- Pa njira yolakwika ya moyo nthawi zambiri munthu akapezeka ndi "matumbo aulesi" chomwenso ndi limodzi mwa kuchuluka kupanga mafuta.
- Komanso, ziyenera kuti munthu ayenera nthawi yokwanira kupuma kwa thupi liziyenda bwino. zofunika kwambiri mu nkhani iyi ndi lokhazika mtima pansi tulo. Monga matumbo akhoza "kupumula" ndi kukonzekera ntchito.
Chifukwa 6. Age
ena zinthu zina bloating aakulu chiyani? Choncho, zodabwitsazi zimachitika okalamba. Ichi ndi chifukwa kusintha obwera ndi ukalamba mu thupi. M'kupita kwa nthawi, minofu ya intestine pa imafoola, zomwe zimabweretsa flatulence. Zochita matenda, chikhalidwe ichi amatchedwa "zaka Aton".
Chifukwa 7. Title
Tiyeneranso kuti zimayambitsa bloating anthu (ndi akazi) zikhoza kugwirizana ndi zochita akatswiri. Choncho, akatswiri amanena kuti chodziwa mpweya zambiri zowawa okwera. zodabwitsazi amatchedwa "okwera kukwera." Izo zikuchitika mwa kusintha kuthamanga pa kukwera kwa pamwamba.
Chifukwa 8. mankhwala
ndi zimayambitsa bloating chapamwamba pamimba chiyani? Choncho, chinthu choterocho chingachitike n'chiyani mukumwa mankhwala.
- Mankhwala. Pa phwando awo kawirikawiri anawononga microflora matumbo, zomwe zimabweretsa kochulukira flatulence.
- Mankhwalawa. Ngati munthu nkhanza njira yawo, kungachititse kuti flatulence, bloating. A chodabwitsa ofanana bwanji madona amene akufuna kuonda mwa kukonza thupi lanu mothandizidwa ndi zipangizo zoterezi zachipatala.
9. Chifukwa Disease
Ena matenda - izo ndi zimene zimayambitsa waukulu bloating ndi nseru. Ngati kotunga mankhwala ena, ndi kulandira mankhwala si chifukwa chikhalidwe ichi, m'pofunika kufufuza ndi gastroenterologist a. Ndipotu perpetrators akhoza kukhala matenda ena. Choncho, flatulence, distension wa pamimba kungasonyeze kuti munthu diverticulitis, anam'peza matenda a m'matumbo, khansa ya m'matumbo, matenda amene amatupitsa kapena matenda ena aliwonse.
10. Chifukwa Kudzimbidwa
Pali zimayambitsa bloating mukatha kudya. Kotero, ili likhoza kukhala kudzimbidwa ambiri. Zikatero munthu kudzikundikira ndowe kuti kumathandiza yachibadwa nthawi kumaliseche mpweya. Iwo kudziunjikira mu thupi, amene amachititsa bloating, kusapeza ndi zomverera zina zosasangalatsa.
11. Chifukwa tsankho chakudya
Kodi ndi zifukwa zinanso kwa kutupa pamimba chapamwamba akutani? Choncho, ngati munthu atamwa mowa zakudya kupenyerera chikhalidwe chotere, m'pofunika kuchipatala. Inde, n'kutheka kuti thupi sitingapeze kapena sadziwa pokonza ndi chakudya zili chakudya mankhwala. Mwachitsanzo, zingakhale matenda celiac, pamene munthu sangathe kudya mbewu monga chimanga. Pamene mowa awo ndipo pali kwambiri flatulence, bloating.
akazi
Tikufuna tikambirane zimene zimayambitsa bloating mu akazi. Inde, nthaŵi kugonana wokongola chodabwitsa ofanana kumachitika ndi, kaya zonse zifukwa pamwambapa.
- Kusintha kwa thupi. Bloating zambiri yosemphana ndi akazi panthawi imeneyi moyo wake (zaka 45 mpaka 60). vuto onse mu nkhani iyi ndi mahomoni amene amakhudza thupi lonse, kuphatikizapo intestine lapansi.
- Premenstrual nthawi. Nthawi zambiri bloating amapezeka akazi m'nthawi pamaso kusamba. Kachiwiri, mu nkhani iyi, onse chifukwa kusintha m'thupi.
- Mimba. Komanso, pa mimba mkazi ali bloating kwambiri. Ngati izi zichitika mu trimester, zikuoneka pambali mahomoni. Ngati miyezi yomaliza, zingakhale chifukwa chakuti kuwonjezeka kukula kwa chiberekero amaika kupanikiza pa matumbo, kuteteza ntchito bwinobwino.
Zifukwa zonse pamwamba, mungapeze mfundo yosavuta kuti kusintha kulikonse mahomoni mu thupi la mkazi zingachititse mavuto osiyanasiyana ndi zinthu zosayembekezereka, kuphatikizapo mphamvu ndi bloating.
ana
Ndi chifukwa pali bloating mwana chiyani? Ngati ife kulankhula za ana apa mlandu kolowera kwa m'mimba thirakiti mwana. nyenyeswa akuluakulu pamene ntchito si koma monga munthu wamkulu, iwo okha azitha kukhazikitsidwa. Komanso, iwo ali ofooka kwambiri kwathunthu kudya ngakhale chakudya wolowera thupi - mkaka wam'mawere kapena chilinganizo. Nthawi zambiri zimenezi zimapangitsa kuti colic, kumene kumakhudza pafupifupi ana onse azaka zosapitirira miyezi itatu. Nthawi zambiri, itatha nthawi iyi thirakiti m'mimba ndi anatsekula kuti ntchito kale ndikuzolowera zinthu zatsopano, ndi chinthu chofanana ndi lokha kusiyiratu. Zimayambitsa kutupa pamimba pa mwana wamkulu kaŵirikaŵiri mu zizolowezi zolakwika kudya kapena kumwa mankhwala amene amathandiza kuti flatulence. Ngati makolo ndi lamulo limeneli, m'pofunika pofuna thandizo kwa dokotala. Ndipotu, chinthu ofanana kungakhale chizindikiro cha matenda.
Kodi kuchita?
Poganizira zimayambitsa onse amene alipo bloating mkazi, mwamuna ndi mwana, ine ndikufuna kunena mawu ochepa za zimene mungachite ndi vutoli. Choyamba tiyenera kudziwa chifukwa izi zikuchitika. Ndiyeno yekha anayamba kuchita. Mutha kugwiritsa ntchito mankhwala zotsatirazi:
- Mankhwala "Motilium". Yopangidwa ndi kampani Belgium. Ndi mankhwala kuwonjezera yopanga gasi. Kupezeka m'njira zitatu: mapiritsi (kuphatikizapo lingual) komanso mu kuyimitsidwa. Zikusonyezanso kuti mulibe kumwa mankhwala, izo mofulumira amasungunula pa lilime, nthawi yomweyo akuyamba ntchito zake matumbo.
- Mankhwala "Bobotik". Iwo ukutsika Mlengi Polish, amene makamaka akuchipatala ana (kuphatikizapo akhanda a). Komabe, kugwiritsa ntchito mankhwala akhoza kukhala wamkulu. Nthawi zambiri, madokotala mankhwala kwa akazi pa mimba ndi mkaka wa m'mawere.
- Mankhwala "Motilak". The Russian malo kumene yogwira chinthu opaleshoni ndi synthetically analenga domperidone. mankhwala lakonzedwa kusintha m'mimba motility, "kuchotsa" kutupa, kuthetsa maganizo a kudya, regurgitation ndi kutentha.
- Mankhwala "Yunienzim". Indian chiyambi. Izi enzymatic m'mimba mankhwala, munali zosakaniza kuti kuchepetsa flatulence.
- Mankhwala "Enterosgel". Izi mankhwala absorbent mbadwo watsopano. chigawo Aika - polymethylsiloxane polyhydrate - akufanana pakachitsulo chinkhupule, zimene zimatenga zakuthupi zoipa kwa chamoyo. Yopangidwa mu phala kapena slurry. Iwo ali zotsatira palibe mbali ndipo akhoza bwinobwino anatengedwa ndi mankhwala ena.
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