Zokoma chakudya katundu yosavuta. Zokoma chakudya zamalata

Chakudya chamadzulo - nthawi pamene anthu onse banja kusonkhanitsa pathebulo limodzi kukambirana zochitika za tsiku ndi kugawana ndi zokumana mzake. Ndicho chifukwa chake mkazi aliyense amayesetsa kusangalatsa okondedwa kudya chakudya chokoma, chimene ndidzamuukitsa maganizo ndi kuthandiza kuti akonze malo abwino m'nyumba. M'nkhani ino mudzaphunzila mmene mwamsanga kuphika zokoma chakudya katundu yosavuta.

yoyenera chakudya

Anthu ambiri amakhulupirira kuti zakudya wathanzi - ndi zonse njala kuponya ndi kukana kudya pambuyo maola 18. Mwamwayi, maneno awa ali linachokera cholakwika kwa ife. Madokotala masiku ano akatswiri a zinthu zakudya amanena mawu amodzi, kuti pali ndipo ayenera kukhala madzulo. Koma kuti asunge chithunzi chabwino ndi rejuvenate pambuyo pogwira ntchito yotopetsa, m'pofunika kukhala woyenera chakudya menyu, malamulo otsatirawa:

• The chakudya otsiriza sayenera patapita maola anayi pamaso yogona.
• M'pofunika kuthetsa chakudya zakudya anu madzulo. Izi zikutanthauza kuti chakudya mbatata ndi bwino kumanzere m'mbuyomu.
• Chakudya kuyenera kuphatikizapo mapuloteni chakudya.
• Pakuti zokongoletsa muyenera kuphika atsopano kapena steamed masamba.
• Cook nyama ndi nsomba mbale pa Aerogrill, mu kukatentha awiri ndi uvuni. Ngati nkotheka kuthetsa onse yokazinga ndi kusuta.

Inu mukhoza kuganiza kuti ndi zokoma chakudya katundu yosavuta sangathe lokonzedwa ngati mutsatira malamulo pamwamba? Pankhaniyi, tidzayesetsa kuti kukhulupirira mwa kupereka ena maphikidwe kwa chakudya osavuta kuti angathe kukonzekera mu nthawi yochepa.

A chakudya yosavuta anaphika mapiko nkhuku ndi steamed masamba

Izi njira ndi chakudya chamadzulo ongokhala mbale awiri mukhoza kuphika n'zodabwitsa kudya:

• Chicken mapiko (ziwiri, zitatu kapena zinayi kwa aliyense m'banja), opaka ndi mchere, tsabola ndi kusiya kwa marinate. mukhoza kuwonjezera anyezi marinade, kapena ntchito zonunkhira ina ngati n'koyenera.
• Panthawi imeneyi, kukhala chinkhoswe mu masamba: biringanya (tiwiri ndipo lina lalikulu), woyera ndi kusema cubes, anyezi (mutu) ndi tsabola (bwino kutenga mumtundu) ndi kusema cubes. Mwachangu masamba mu pang'ono masamba mafuta, onjezerani kwa poto, msuzi soya, mchere ndi tsabola. Asanayambe kutumikira kuwaza mbale ndi nthangala za zitsamba.
• Ikani mapiko pazikopa (popanda mafuta) ndi kuphika mu uvuni mpaka golide bulauni.

Zokoma chakudya katundu yosavuta wokonzeka!

Cutlets ku nkhuku m'mawere ndi saladi

Inu mukanakhala kudabwa, koma zakudya nkhuku mbale angagwiritse osati okhawo amene akuona kulemera ndipo nthawi zonse amakhala pa chakudya. Kuphika chakudya mwamsanga (ndi zithunzi) motere:

• Tengani yazifuwa anayi ndi kudula kyubu awo.
• Sakanizani nyama ndi anyezi akanadulidwa, tirigu lonse supuni, dzira limodzi, mchere ndi tsabola. Mukhozanso kuwonjezera Provence zitsamba, oregano ndi zokometsera kwa nkhuku.
• Kupanga patties yaing'ono manja, ayikeni pa chinsalu kuphika, anakoloweka pepala kuphika mbale, kuphika mu uvuni mpaka kuphika.
• Ngakhale burgers athu kukonzekera, mungachite saladi: kabati daikon (kusankha zikuluzikulu), finely kuwaza ndi nkhaka ndi kusakaniza zonse ndi mchere, mafuta ndi wasabi (musayese overdo izo).

Monga mukuonera, wopepuka chakudya menyu akhoza kupanga mphindi zisanu. Wokonzeka zamasamba cutlets amasiyana juiciness ndi saladi - sharpness zokometsera ndi pang'ono owawa.

Timagawo ndi adyo

Kuti chakudya msanga ndi chabe kutsatira malangizo athu:

• Dulani nkhumba (phewa tsamba kapena kudula) mu zigawo, amawateteza iwo nyundo pakani mchere ndi tsabola.
• Mwamsanga mwachangu ndi patties mbali zonse mu skillet otentha, ndiyeno kutumiza mu uvuni ndi kubweretsa izo kwa wokonzeka.
• Pa mbale mbali, Mpofunika kuti ntchito ndi sauerkraut kapena zobiriwira anyezi, nandolo zamzitini ndi masamba mafuta.

Pinki nsomba zowotcha msuzi mpiru

mbale adzapeze osati kwa okonda nsomba, koma ngakhale anthu amene amakonda kudya kwa mbale chakudya nyama. Kodi kuphika chakudya zokoma kwa mankhwala losavuta:

• Oyera nsomba kuchoka khungu ndi viscera, kuchotsa mutu, mchira ndipo makutu (bwino kuchita izo adakali nsomba ndi thawed) ndi tinkadula izo lengthwise mu magawo.
• Pakuti msuzi, kusakaniza yogurt (popanda zina), ndi spoonfuls ochepa a Dijon mpiru ndi amadyera finely akanadulidwa. Ikani nsomba mu marinade ndi kusiya kwa mphindi khumi ndi zisanu.
• Panthawi imeneyi, mukhoza kukonzekera atsopano masamba saladi: diced anyezi, nkhaka, tsabola belu, tomato ndi Palestina ankalima. Nyengo masamba ndi osakaniza ndi mafuta a azitona ndi vinyo wosasa balsamic. Mchere ndi tsabola.
• Kuphika nsomba mu uvuni mpaka wachifundo ndi kutumikira otentha.

Chakudya "Quick ndi zosavuta"

Ngati mulibe nthawi kuphika mbale zovuta, mudzapeza kusuta nsomba, amene inu mukhoza Pre-kugula mu shopu. Mwachitsanzo, mukhoza kusankha nsomba ya makerele yowutsa mudyo kapena hering'i, kudula mu zidutswa ndi kutumikira chakudya ndi zokongoletsa za masamba atsopano kapena stewed. Ngati achibale anu akamaona anthu hering'i mchere, ndiye kuchereza chakudya awo a nsomba, kuzifutsa anyezi ndi mbatata yophika (zina malamulo okhwima zakudya-chakudya ndi mthunzi).

Chicken chifuwa ndi masamba mu kalembedwe yamakedzana

Ngati mukufuna kuphika chakudya chokoma ndi zotsika mtengo, ndiye kulabadira Chinsinsi ichi:

• Dulani nkhuku bere (magalamu 400) n'kupanga yaitali ndipo ikani zidutswa mu mphika waukulu.
• Pakuti marinade ndi kusakaniza nthaka ginger, adyo, msuzi soya, Provençal zitsamba, mchere, tsabola ndi mandimu. Thirani chifukwa osakaniza nkhuku ndi kusakaniza bwino.
• Dulani anyezi awiri waukulu ndi karoti Julienne.
• Ikani mu preheated Frying poto mwachangu mwachangu nkhuku mu mafuta pang'ono. Patapita mphindi zowerengeka, kuwonjezera kwa iwo nyemba mazira (magalamu 200) ndi kupitiriza kuphika pansi chivindikiro ndi kutsekedwa. Pamene madzi wakhala chamunthuyo pang'ono, kuika mu poto anyezi ndi karoti.
• Pamene nkhuku ndi wokonzeka kwathunthu, kuwonjezera kwa iwo madzi pang'ono ndi wowawasa kirimu. Sakanizani msuzi ichi ndi kuphika masamba maminiti angapo pa moto wochepa.

Monga mukuonera, maphikidwe chakudya akhoza kukhala wophweka ndipo popanda ndalama yaikulu kwambiri kugula katundu.

Kabichi meatballs phwetekere msuzi

Ndi moyo wosangalala ndi otsika mafuta chakudya mukhoza kuchita kwa banja lanu, ngakhale inu osaganizira wekha odziwa kuphika. Kodi kuphika ndi zokoma ndi yotchipa chakudya:

• Finely kuwaza magalamu 500 kabichi ndi kabati lalikulu karoti wina. Sauté masamba poto Frying mpaka zofewa.
• Sakanizani makilogalamu mmodzi wa ng'ombe minced ndi nkhumba ndi dzira la nkhuku, mchere, nutmeg ndi tsabola.
• Kugwirizana masamba ndi nyama, ndi Kusakaniza ndi mawonekedwe a misa chifukwa cha yaing'ono mipira.
• Croquettes pa mwachangu zimathera mpaka golide bulauni, kenako lembani ndi madzi. Pamene madzi zithupsa, kuwonjezera kwa iwo mchere, supuni awiri a phwetekere phala, thyme ndi zokometsera zina.
• Patatha mphindi 30, msuzi, mukhoza kuwonjezera wowawasa kirimu ndi simmer kwa kanthawi.
• Zokongoletsa kwa mbale mwangwiro kutumikira burokoli, sautéed ndi adyo ndi bowa.

maphikidwe izi chakudya (yosavuta) mukhoza Njira kapena kuyambitsa sauces latsopano kapena mbale mbali kwa mbale mwachizolowezi. Pankhaniyi, banja lanu tisadandaule za menyu wonyong'onya kapena chakudya chochepa chabe.

Kulakalaka nkhumba zophikidwa ndi mpiru

Ndi yokonza izi onunkhira mbale khasu ngakhale novice kuphunzira ndale za wapabanja kuphika:

• Kabati chidutswa cha nkhumba (magalamu 500), mchere, tsabola, adyo mpiru ndi mafuta izo. Kusiya nyama marinate firiji kwa maola angapo.
• Ola pamaso chakudya, kukulunga nkhumba mu zojambulazo kutumiza kukonzekera mu uvuni preheated.
• mphindi khumi mpaka nyama yophika mokoma kukuza ndi kuwonjezera moto. Choncho, udzapeza kutumphuka zokoma ndi adzayang'ana bwino.
• Tsopano inu mukhoza kudula nkhumba mu magawo masentimita awiri lonse ndi kutumikira chakudya ndi saladi wa masamba atsopano.

Pa mbale mbali, Mpofunika kuti akonze saladi wa kabichi:

• Finely kuwaza theka la kabichi mwamuna ndi knead ndi manja anu mpaka madzi si anasonyeza.
• Kabati karoti lina lalikulu, wochepa wobiriwira radish ndi apulo limodzi. Sakanizani onse zosakaniza.
• Pakuti kudzazidwa, sakanizani masupuni awiri a mafuta, ndi vinyo wosasa pang'ono, mchere, tsabola ufa ndi shuga.

Chicken, yophikidwa mu uvuni tomato ndi tchizi

Ngati mukufuna kuphika ndi chakudya zotsika mtengo, ndiye likuthandizani Chinsinsi ichi:

• Tengani yazifuwa awiri ndi kudula iwo lengthwise. Chifukwa, muyenera kukhala zidutswa anayi woonda kuti muyenera pang'ono kugunda ndi nyundo.
• Pakani nkhuku ndi mchere, tsabola ndi zokometsera mumaikonda. Ikani mu kuphika mbale (safuna kuwonjezera mafuta). Kufalitsa zidutswa za wosanjikiza zonyalazo wowawasa kirimu ndi amamwa mayonesi.
• Top ndi anyezi, sliced mu mphete theka ndi magawo a phwetekere. Masamba ndi kuwaza ndi mchere ndi zonunkhira.
• Fomu ndi nkhuku mu uvuni kuphika.
• mphindi khumi mpaka masamba kuphika, kuwaza ndi tchizi grated ndiyeno ikani mbale mu uvuni.

Wokonzeka nkhuku akutembenukira yowutsa mudyo ndi onunkhira, ndi bwino ntchito kwa tebulo ndi saladi wa ndiwo zamasamba kapena mpunga bulauni.

Nsomba ya makerele anaphika mu zojambulazo

Nsomba ndi masamba - izi ndi zabwino ndipo zosavuta chakudya kuti mkazi aliyense akhoza kuphika kwa mphindi 30-40. Modabwitsa chokoma nsomba ya makerele izo analandira ngati kuphika mu zojambulazo ndi therere ndi zonunkhira msuzi:

• Choyamba muyenera pokonza nsomba - kuchotsa zam'mimba, khungu, mchira ndi mutu.
• Kukonzekera msuzi muyenera kusakaniza mchere, osakaniza tsabola, katsabola, mafuta ndi anadutsa adyo atolankhani.
• Pakani msuzi nsomba ya makerele mkati ndi kunja.
• Red belu tsabola kusema cubes, ndi sliced tomato.
• Ikani masamba mu nsomba, pamene ena anagona pamwamba.
• Mosamala kukulunga zojambulazo ndi kuphika mbale mu uvuni mpaka kuphika.

Yophika nsomba Chinsinsi ichi chidzakhala mofanana chokoma onse otentha ndi ozizira. Pa mbale mbali mukhoza kukonza okonzeka masamba wosanganiza, omwe amagulitsidwa m'sitolo ina iliyonse.

modzaza tsabola

mbale chotchuka kwambiri pakati pa anthu a m'dziko lathu. Ndicho chifukwa aliyense wokonda luso zophikira ali zinsinsi yakeyake kuphika nyama kudzazidwa. amayi ambiri anaphunzira kukolola modzaza tsabola m'tsogolo, kuti iwo kunja kwa mufiriji, wophika ndi kutumikira chakudya atsopano ku gome ngati n'koyenera. Tikulimbikitsa kuti kutsatira chitsanzo chawo, ndipo tikufuna kuti tipereke zingapo zimene mungachite kuti kumadzazidwa kwa mbale lodabwitsa ili:

• Dulani tsabola mu theka yosalala kukhuta wina ndi nyama minced (zomwe ayenera kukhala chisanadze mchere ndi tsabola). Ikani akusowekapo mu mufiriji ndi pamene nthawi ifika, tulutsani, kuvala chidutswa chirichonse cha tomato ndi kuphika mu uvuni. Asanayambe kutumikira, kuwaza atamaliza kudya ndi tchizi grated.
• Opaka wina kaloti lalikulu minced ndi finely kuwaza anyezi awiri. Mwachangu zakudimba mpaka golide bulauni. galasi imodzi ya bulauni mpunga chithupsa mpaka theka, pindani colander ndi muzimutsuka ndi madzi ozizira. Kugwirizana magalamu 600 a minced nkhuku ndi zosakaniza anakonza, kuwonjezera mchere, kuwonjezera zokometsera ndi tsabola wakuda, kusakaniza ndi dzira limodzi. Dulani tsabola kuchokera pamwamba, mudzaze iwo ndi stuffing ndi malo mufiriji. Pamene nthawi ifika, inu mukhoza kuwapeza iwo ndi wiritsani mpaka wachikondi madzi, wothira phwetekere phala.
• kaloti finely kuwaza (zidutswa ziwiri), anyezi (awiri mutu), bowa (magalamu 200) ndi mwachangu mu poto mpaka wachifundo. Minced nkhumba ndi ng'ombe (magalamu 500) anali wothira yophika mpunga, Basmati (magalamu 400), mchere, tsabola ndi nyengo ndi Basil. Kuika zinthu zonse, mudzaze chomaliza modzaza tsabola. Kupereka zonunkhira kwa mbale ali okonzeka, nachiyika pa mzinda wa aliyense tsabola theka chitumbuwa phwetekere. Latha theka-yomalizidwa mankhwala ayenera atapanga mu mufiriji ndi kutenga akamavutika.
• Dulani ndi anyezi mpeni (mitu inayi), adyo (mano asanu kapena zisanu ndi ziwiri) ndi karoti wina kabati. Uncooked mpunga (chikho chimodzi) kugwirizana ndi nyama minced (kilo imodzi) ndi masamba. Stuffing kusakaniza bwino, nyengo ndi tsabola ake, kuwonjezera pa chotsirizidwa mu thumba ndi amaundana. Pamene nthawi ifika, kuphika mazira modzaza tsabola chimodzimodzi monga ochiritsira. Monga musaiwale kuti awapatse weniweni kamodzi ali okonzeka, ndipo zimitsani mbaula.
• Zamasamba stuffing akhoza kuphikidwa ndi mpunga, anyezi, kaloti ndi tomato. Dzinthu ayenera wiritsani mpaka theka ankaphika, akanadulidwa masamba ndi mwachangu kusakaniza onse pamodzi ndi mchere, tsabola ndi shuga. Lembani wokonzedwera stuffing tsabola ndi malo mufiriji.

Phunzirani kuphika zokoma chakudya mankhwala osavuta, mudzayamba kupulumutsa nthawi yambiri ndi khama. Komanso, banja lanu sangathe kudandaula chongosangalatsa chakudya kapena chongosangalatsa oonetsera. ndi maphikidwe zonse zoperekedwa ndi ife chakudya - losavuta, koma si okhawo. Usaope kuyetsa ndipo anabwera ndi mbale changa.