Chakudya ndi zakumwaInde chachikulu

Basmati mpunga: mmene kuphika bwino. Basmati Pilaf

Basmati mpunga ndi Indian rump, zosiyana kukoma wapadera ndi fungo. Mbewu mankhwala ndi wochepa thupi yaitali. Pambuyo kusonkhanitsa chithunzi ichi kusungidwa pafupifupi chaka chimodzi. Chifukwa cha zimenezi, nthawi kuyanika monga chimanga mbewu kukhala kovuta. Tikumbukenso kuti pa kuphika iwo nkomwe kutaya akalumikidzidwa awo ndi kuchuluka pafupifupi nthawi 2.5.

Basmati mpunga limakula kumpoto Punjab pakati pa India ndi Pakistan. Anapereka croup ndi mitundu mtengo kwambiri mu dziko.

Kodi kuphika mpunga Basmati?

Kuphika ntchito grits amenewa kungakhale osiyana. Koma ngati inu muyenera kuwira, ndiye tiyenera kukonzekera:

  • mpunga, monga chimanga - 1 faceted galasi ;
  • gome mchere - kulawa;
  • kumwa madzi - 1.5 lubwe. galasi.

Kukonzekera Long dzinthu

Inu simukudziwa mmene kuphika basmati mpunga? Kuyenera bwinobwino osambitsidwa madzi ozizira. Chifukwa chaichi, zofunika kuchuluka kwa dzinthu chofunika kutsanulira mu sieve lalikulu. Komanso, kuleza tirigu mpunga ziyenera kutsukidwa bwino kusendeza manja ake mpaka madzi ndi loyera.

Kutentha mankhwala mbewu monga chimanga Indian

Pambuyo Indian Basmati mpunga kukonzedwa, ayenera kuthiridwa mu kuya kutsanulira kapu ndi makapu 2 madzi ochiritsira ozizira. Mu malo iyi rump zofunika padera kwa theka la ola. Pambuyo sanaonetse nthawi anati ankafunika kukhetsa madzi onse, ndi mpunga zilowerere mbale kwa mphindi 10. mankhwala ndi zina zofunika kutsanulira mu mphika, kuthira makapu 1.5 madzi ozizira, kuvala moto amphamvu ndipo dikirani kuwira. Pambuyo madzi m'mbale akuyamba kuwira, moto ayenera kusanduka mtengo osachepera. Kubisa poto grits chivundikiro ayenera wiritsani kwa mphindi 20.

Chomaliza pokonza chakudya

Yophika mpunga basmati, Chinsinsi umene ife zolowa, ndi osavomerezeka kupirira moto kwa nthawi yaitali yoikidwayo. Apo ayi croup kupukusa ndi kutenga yomata mushy kugwirizana. Kamodzi mankhwala ndi kuphika kwathunthu, m'pofunika kuti achotse ndi sieve ndi mosamala rinsed m'madzi ozizira. Kumapeto kwa yophika basmati mpunga ayenera kuwonjezera mchere kulawa, ndi zina zonunkhira ndi zitsamba.

Kodi kugonjera mbale kwa chakudya?

Yophika Indian balere amapereka abwino mbali mbale kuti nyama, nkhuku kapena goulash. Komanso, mankhwala amene amagwiritsidwa ntchito kukonzekera meatballs, hedgehogs, aulesi kabichi, chotchedwa sushi ndi zina zotero.

Tikukonzekera kwambiri zokoma ndi atsimikize pilaf

Basmati mpunga ndi mankhwala abwino kwa yokonza zakudya ngati kum'mawa monga pilaf. Kuti kunapezeka chokoma, onunkhira ndi khirisipi ngati n'kotheka, zigawo izi muyenera kukhala okonzeka pasadakhale:

  • yaitali tirigu basmati mpunga - 1.5 Grand Prix. galasi;
  • zamkati nkhosa kapena ng'ombe ndi wosanjikiza mafuta - 400 ga;
  • Karoti lalikulu - 3 ma PC.
  • Adyo - mutu waukulu;
  • owawa woyera mababu - 2 mitu;
  • masamba mafuta - kuwonjezera nzeru;
  • mchere ndi mchere kuti apangidwa makamaka kuti pilaf - kuwonjezera kulawa.

mankhwala processing

Basmati mpunga pilaf apatsidwe thandizo chimodzimodzi monga Chinsinsi m'mbuyomu. Komabe, zilowerere mu madzi Sikuti. Kuwonjezera dzinthu, kuti maphunziro amenewa ayenera kutenga kachidutswa kakang'ono wa ng'ombe wonenepa kapena nkhosa, kusamba izo bwinobwino ndi kusema cubes lalikulu. Kunatanthauzanso kuyeretsa kaloti ndi anyezi, ndiyeno kuwaza iwo polukruzhochki ndi mphete.

Matenthedwe mankhwala a zosakaniza

Musanayambe kupanga zokoma kum'maŵa mbale zotere mpunga, ayenera kukhala chisanadze mwachangu nthuli ndi masamba. Kuti tichite zimenezi, kutenga nkhungu-mipanda mphika, kuthira mafuta masamba mu izo ndi kupanga kutentha kwambiri. Pafupi mbale mukufuna kufalitsa ng'ombe kapena mutton ndi mwachangu mu moto mofulumira pamaso kuoneka pabuka bulauni. Ndiye kuti ndalama nyama ayenera kutsanulira masamba ya mnofu ndi tiyeni tiyime kwa 5-8 Mphindi.

The ndondomeko yokonza zakudya zonse

Mosamala mwachangu nyama mafuta ndi masamba, muyenera chitani masovedwe mpunga. Pakuti zosakaniza yaikulu yakuti zofunika mowolowa manja kuwaza ndi mchere ndi onunkhira zonunkhira, kenako wogawana anayala pansi pa poto. Pamwamba pa nyama wokazinga ndi masamba mukufuna kufalitsa kutsukidwa mosamala tirigu yaitali mpunga ndi mutu waukulu wa adyo. Osati kusakaniza mankhwala ayenera kuthira madzi otentha moti unaphimba zosakaniza 2-2.5 masentimita. ndalamazo madzi zokwanira croup yophikidwa bwino, kuchuluka kukula, koma anasiya lotayirira.

Kamodzi mankhwala ndi kuthira madzi otentha, mbale ayenera kutseka mwamphamvu, ndipo anatentha yochepa. Mmalo awa, risotto ayenera yophika za 35-40 Mphindi. Pambuyo sanaonetse nthawi anati, mbale ayenera kukhala bwinobwino wosanganiza, kuwonjezera zonunkhira kukoma (ngati n'koyenera), kenako kutseka izo kachiwiri, kuchotsa kuchokera kutentha, kukulunga mu chopukutira wakuda ndi kusiya pambali kwa theka la ola.

Kukhoza Kutumikira

Tsopano inu mukudziwa momwe kuphika basmati mpunga. Patatha mphindi 30, risotto tikulimbikitsidwa kamodzi supuni lalikulu kusakaniza, ndiye kufalitsa pa skeet kwambiri ndi kutumikira ndi atsopano zitsamba. Tikumbukenso kuti mbale kum'mawa yophika zokometsera pamwamba, ndi chokoma, chonunkhira ndi wokhutiritsa.

ndi peculiarity wa mtundu uwu wa mpunga chiyani?

Basmati mpunga ntchito yokonza kuwala ndi wofumbutuka zokongoletsa pilaf chifukwa lili kuli wowuma kuposa mu ofanana, koma Round rump. Kuti ndi chifukwa chake ankaona mankhwala zakudya ndi amene amagwiritsidwa ntchito ndi kadyedwe.

Iwo ayenera kukumbukira kuti anapereka Indian mpunga uli ndi zinthu zambiri zothandiza, akuti: kupatsidwa folic acid, wowuma, mapadi, chitsulo, asidi kwa amino ndi, phosphorous, niacin, thiamin, riboflavin ndi potaziyamu. Mwa njira, yophika tirigu mbewu monga chimanga choterocho si ochititsa chisangalalo katulutsidwe wa madzi chapamimba, monga uzikuta ndi kuteteza mucosa matumbo.

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