Best yogurt wowonjezera grudnichka

Yogurt chotchuka kwambiri pakati alionse. Iye chokoma ndi zothandiza. Kusankha yogurt bwino, zomwe thupi lanu ndi zakudya zofunika chimbudzi.

Dzina la kefir amachokera ku mawu "kef" omwe anamasuliridwa ku Caucasus amatanthauza "thanzi." Koma mapiri osati kale kukhulupirira ubwino wake. Mu zolawa zathu, aliyense akhoza kunena chimene yogurt bwino: amene bwino kugwira ntchito kwa m'mimba ndipo matumbo, kumapangitsa munthu njala wabwino, kumathandiza chitukuko cha microflora opindulitsa.

Koma ngakhale ubwino onse chakumwa, makanda sayenera kuperekedwa Mosakhalitsa ndi lalikulu zedi. Chirichonse ndi nthawi yake. Musanayambe wowonjezera kudya mwana mkaka mankhwala, kusankha - zimene yogurt bwino monga bwino kusungidwa, kupanga kefir nokha.

The yogurt ndi kefir wamkulu zopezeka utoto, wowuma, mchere; kutetezera. Ana zosatheka kudyetsa mankhwala ngati mkaka. Amayambitsa chifuwa. Koma ngakhale kuyesedwa, ndi yogurt bwino muyenera kufufuza mosamala musanagule. No zina sayenera, tsiku lotha ayenera kukhala kochepa, ndi mafuta zili - osati maperesenti oposa 3.2. Poite mwana wanu okha yogurt womwe ndi msinkhu wake.

Amadziwika kuti yogurt ndi chakumwa otsika mowa. Ndipo tiyeni okhutira mowa ndi zonyozeka, akukhulupirira kuti yogurt makanda kungakhale ngozi. Mu America, Europe Western, chifukwa kuti ife tinapita yogurt ku yogurt zofewa kwathunthu. Ngati inu kusankha regale grudnichka zoweta mkaka, kusankha yogurt yabwino, ndi ana okha.

Amayi ambiri sakudziwa pamene kale n'zotheka kupereka mwana yogurt. Ngati mwana ali pa chilinganizo kudya, ndi kale miyezi isanu, mukhoza achite yogurt. Ngati mwana ali rickets ndi magazi m'thupi, kuti kwambiri kwa miyezi 6-7 tikulimbikitsidwa kuti atchule kefir. Makanda omwe breastfed, mupatseni bwino kale kuposa miyezi 8. Ngakhale yogurt bwino ndi chakudya kusinthidwa, kuti mapuloteni ndi mchere zikuchokera alibe zosoŵa za mwana amene breastfed. Choncho, ife anayamba yogurt pokhapokha ife timathandiza zakudya za masamba ndi zipatso puree, phala.

The yogurt muli zambiri casein, amene ali ovuta anagawa mwana intestine choncho angathe kuyambitsa chifuwa. Komanso salt kefir acid organic chimbudzi ndi mtima grudnichka impso.

Baby ndi lalikulu sindikusamala zothandiza izi kapena kuti mankhwala. Iye anafotokoza yekha pa kukoma kwanu ndi chidwi. mwana A safuna chabe kudya yogurt, ngati sakonda. Choncho, tiyenera kusintha kukoma kwa yogurt kale kudziwika kwa mwana kapena bananchiki apulo. ntchito shuga sikuthandiza!

ana Big athanso kupereka Kefir mankhwala ndi wochepa mwana Ndikwabwino kuyambitsa ndi tchizi.

Madokotala maganizo pankhani pamene kuyamba olimba zakudya yogurt. Wotchuka Dr. Komarovsky E. akuonetsa kuchita ndi miyezi 6, ndi WHO limati mpaka zaka. Choncho, ambiri umafuna kwa zikutanthauza masamu a zaka - miyezi 8. Mwa nthawi imeneyi mwana kale analawa phala, masamba, zipatso, nyama, tchizi, dzira yolk ndi dongosolo lawo m'mimba ndi wokonzeka kudya yogurt.