Mwatsoka, borax mpunga, amene nthawi zambiri amatchedwa bulauni, kawirikawiri anawona pa magome athu, ndipo kwenikweni ndi zambiri zothandiza kwambiri kuposa mnzake wake woyera. Grass ali ndi mthunzi zapadera beige ndi kowala nutty kununkhira. Malinga ndi kafukufuku wa posachedwapa, borax mpunga ndi thanzi kwambiri mtundu wa mpunga.
kapangidwe
Kapangidwe ka mbewu monga chimanga izi n'zofunika zovuta chakudya kuti kupereka thupi ndi zakudya zosiyanasiyana, Pakati pali mavitamini E ndiponso B, potassium selenium, manganese, magnesium, nthaka, pakachitsulo, chitsulo, sodium, fluorine, cobalt, ayodini, boron, faifi tambala , asidi nicotinic, masamba mafuta (mafuta).
White mpunga uli ndi zinthu zochepa zothandiza, monga akamagwira kupukuta mbewu bulauni, imene achepetsa phindu chakudya. Pambuyo mankhwala udzu wotaya gawo la chipolopolo ake akunja, lomwe lili ndi masamba mafuta wapatali.
Kodi Boers kupeza mpunga? Atasonkhanitsa yokolola amayeretsedwa, imene deya chabe kuchotsedwa. Timatha kuchotsa dzinthu ake kusungidwa kwa nthawi yaitali, chifukwa palibe ndondomeko mafuta makutidwe ndi okosijeni.
zothandiza zimatha
Kumwa mpunga bulauni kumathandiza zosayembekezereka wa yaikuluikulu khansa intestine, Sachita mafuta m'thupi, amachepetsa kukula kwa mphumu. Borax mpunga uli ndi kufufuza zinthu zimene imathandizira kaphatikizidwe wa maselo atsopano kuti m'malo maselo zowonongeka khansa. Ali monga chimanga selenium bwino ntchito ya chithokomiro England. Izi amafotokozera kufufuza - wamphamvu antioxidant, amene normalizes chikhalidwe ambiri a thupi. Mu mbale imodzi ya mpunga bulauni lili manganese mlingo tsiku wofunikila kaphatikizidwe yachibadwa mafuta zidulo n'kofunika.
The mpunga bulauni lili CHIKWANGWANI, amene ali zotsatira zopindulitsa pa mundawo m'mimba. Lilinso ndi Popanga madzi a gamma orinazol. pawiri izi zimatenga cheza ultraviolet, Sachita magazi triglyceride, Iyamba kagayidwe ndi kulimbikitsa njira kuwonda. Mapuloteni ya zakudya zachimanga ali ndi zambiri kwa amino zidulo zofunika koyenera kuti munthu. bulauni mpunga Energy Mtengo zopatsa mphamvu 330 pa magalamu zana. Lili palibe gilateni (gilateni), umene anthu ambiri sangakhoze kulekerera.
Kodi kuphika mpunga bulauni?
Pali zakudya zambiri monga therere izi. Brown mpunga, amene maphikidwe tsopano amasindikizidwa magazini ambiri zophikira, komanso mnzake zake zoyera, ntchito dzinthu, mpunga, casseroles, saladi thanzi, puddings. therere Izi pamodzi nyemba, mtedza, nsomba, nyama, bowa, masamba, zipatso zouma ndi masamba. mankhwala pafupifupi konsekonse. Ndi bwino kuphika kuti ntchito kukatentha awiri, koma wopanda kuphikira ndi yabwino ndithu ochiritsira poto ndi zokwanira wandiweyani pansi. ndondomeko kuphika amatenga maminiti makumi anai ndi makumi asanu. Long kuphika nthawi chifukwa chinangwa chipolopolo kovuta kuphika wa mbewu. Kuti athandize kumbali ya ndondomekoyi, mpunga bulauni ayenera zilowerere m'madzi kwa maola angapo.